What's the one thing you refuse to give up?
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Crack cocaine. Oh I'm kidding, calm down! Also red wine, peanut butter and pretty much anything else I like. I just work them into my calorie allowance. As soon as you tell me I can't have something I'm going to rip your arm off wanting to have it.0
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Pizza!!! it's my weekend treat!0
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Give up? That's unacceptable. I eat whatever I want. I may eat less of it, less often, but I will NOT deprive myself of anything I WANT.0
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I didn't give up anything I really like. I did substitute some stuff for healthy equivalents once I realized how bad they were.
But if I really want something i will have it. In moderation. And then work out my *kitten* off.0 -
My daily glass of wine with dinner and fried plaintains (tostones) once or twice a week.0
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Real sugar and creamer in my coffee! I'm not really giving up anything, just eat in moderation but my coffee is a daily thing and artificial sweeteners are just not the same. So I just fit it in my daily calories.0
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Coffee, black, strong, whole bean, fresh grind, Kenyan AA, Costa Rican, etc.
If you havee to add flavors and creamers, and ... to your coffee, it is not worth drinking.
Yes - I am a coffee snob.0 -
I will say it again, every thing in moderation.0
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I haven't given anything up I am just careful with my portions and make sure I fit within my calorie budget0
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Dairy....Im from Wisconsin.....go figure *shrugs* lol.....0
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Indian Sundays - My husband and I go to a delicious Indian buffet almost every Sunday. I just make sure not to over do it.0
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Wine and coffee creamer! There is something about coming home from a LONG hard day and pouring that first glass of wine that makes everything move slower if even for just a few moments. I treasure those moments...and then reality kicks in and it is back to it! Ah, the simple pleasures of life...0
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I agree with everyone who says moderation..... i don't have a sweet tooth.... every tooth in my head is sweet..... but i just have smaller pieces of cake at parties and only one cookie instead of 3-4 or the whole row....... this has been a hard change but a rewarding one as i have lost 5 pounds of myself...... It feels great! Also I am really enjoying myfittnesspal.... it is a wonderful place to start a new lifestyle ... thank you all:)0
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Whatever is needed. Why ***** about the results not happening. You're body doesn't compromise - it a machine ran by hormones. Give them what they want, it works in your favour.0
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The one thing I refuse to give up is: food that I enjoy.0
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Nothing in particular, but I bake. I LOVE to bake. I bake to relax. My boyfriend has all but banned me from it for the most part. People at work are enjoying it though!0
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Peanut butter!0
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Beer. ONE beer a day (most days, not all) can fit easily into my 1650 cals/day.0
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I have not given up anything in my journey. I just choose one day to week that for one meal I can eat whatever I want, (Mexican is my ultimate downfall). Helps me that I'm not craving it the rest of the week and it given me someone to look forward to.0
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