What's the one thing you refuse to give up?
Replies
-
Nothing... eating smaller amounts and more often. Drink more Water and maybe 1 or 2 Sodas a week:happy:0
-
I refuse to give up anything because I know it won't last so what's the point? For me personally, it works better to learn how to enjoy things I love in moderation instead of just cutting them out completely. I think the only thing I have totally given up is soda because I hate drinking my calories and I don't like it that much anyway. I still have the occasional diet soda though.0
-
wine, champagne, and sugar in my coffee...I went on a splenda kick, but then wondered how bad a tsp of sugar every morning really was....compared to the chemicals and artificial stuff in splenda/sweeteners. As long as I log everything then it shouldn't matter0
-
Cheese. I tried but I love the stuff so now I just have less of it and partake less frequently.0
-
RED WINE..........I will not give it up for nuttin!0
-
I absolutely refuse to give up all my favorite foods. Fast food, fried food, you name it. I will continue to enjoy it all, but just within reason for my activity level.0
-
soda...............0
-
I actualy cut out soda but other than that I haven't cut anything out of my new life. I just what I want in moderation and since 95% of my life is healthy the other 5% can have what it wants in moderation. Sweets included0
-
Nothing, which is why I think it is working this time.0
-
I refuse to give up being to sexy for my shirt. Its soo sexy it hurts.0
-
I didn't give up my nightly wine. I just work off the calories.0
-
SEX oh wait did i say that out loud? mybad0
-
Chocolate! I don't have it as half as much but i still do have some every now and then :-)0
-
wine0
-
Coffee creamer for sure! I only have one cup of coffee usually and I look forward to it every day.0
-
Muffins. My mom and I sometimes make muffins if neither of us can sleep. The good thing is I can only stand eating one so I'm not binging on them.0
-
ice cream! I gave up coffee a long time ago lol0
-
I refuse to give up being to sexy for my shirt. Its soo sexy it hurts.
LOL this is great0 -
pizza!! I just make a healthy version now, but we have it EVERY Friday night!0
-
I don't feel like I need to give up anything. Everything in moderation. I cut back on breads, pastas, sweets, etc. but nothing is off limits! If I want icecream, I either go get frozen yogurt or something like skinny cow or weight watchers brand. If I want pasta, I find a low fat version, eat less of it and add more salad. But on my "spike" days I have whatever I want - and of course, I don't go overboard. I also look to find healthy makeovers of some of my favorite dishes. Just getting creative helps you to include everything you love in your diet!0
-
My coffee creamer!0
-
I refuse to give anything up. My family and boyfriend have made comments about me cutting out pasta and cupcakes (I bake A LOT) but I haven't cut them out, just cut down. I eat everything in moderation and make better choices these days, but I haven't cut anything out.
Aayyyymen!! Preach it!!
Actually, I gave up drinks other than water almost entirely. I might indulge once or twice a week in something like a diet soda, or powerade, but it's mostly water. I'll tell you one thing, when all you drink is water, something a little sweeter is on helluva treat. Probably how it should be anyway.0 -
I refuse to give up anything I enjoy. If it's high in calories/sugar/etc. I just eat it less often. I don't swap it for some low cal, sugar-free crap.0
-
I refuse to give up caffeine. Mainly coming from coffee as I'm trying lessen my soda intake.0
-
How could I choose one?! wine and chocolate!0
-
I will not give these up for easter! haha! I will find a way to enjoy some of these! Treat yourself right?!0 -
That's easy, Starbucks. But now I get a "skinny" mocha instead of the regular!0
-
whole milk. There in nothing that compare to the taste.0
-
Anything! I eat what I like in moderation.0
-
Sugar cookie with sprinkles. I eat one whenever I have an extra 150 calories. There is a small market up the street from me that makes them fresh daily. YUMMMMM0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions