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What's your favorite recipe with Black Beans??
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Bump looking forward to making some of these!0
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Bump0
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Beans n rice!!!!!
fry an onion, add salt/pepper, cumin and a little chili powder. throw in a can of black beans, 2 cups cooked brown rice, a handful of frozen corn, lime juice and some fresh chopped coriander.
Mmmmmmmmmmmmmmmmmm so easy, tasty, and healthy.0 -
So what does it mean when someone says 'bump' in a message?0
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my favorite is the texas pete vegetarian sloppy joe!! sooo goood !! look it up at texaspete.com!!!0
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Black beans boiled with garlic, cilantro, cayenne pepper, sea salt, olive oil.
Brown rice mixed with cilantro and butter.
I put them in a bowl together. Yummmmy!0 -
Bump for later!0
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YUM YUM YUM! Will be making some of these recipes!0
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Some really good ones on - fatfreevegan.com. MFP members sent some fabulous ones!0
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So what does it mean when someone says 'bump' in a message?
It's a way of "saving" the message so you can view it later without actually having to say anything in the post. That's the best I can explain it. HTH!0 -
I totally agree with black bean burgers. They are easy and so tasty!!! here are some I made.0
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bumping this one for later. mmmmm!!0
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Black bean and veggie quesadilla
i use broccoli and corn. you could add your choice of veggies.
cheddar cheese, salsa
about 280 calories0 -
Bump! Everythin soundsYUMMY!!0
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Black bean and butternut squash burritos. These are so yummy: http://ohsheglows.com/2011/10/24/black-bean-and-butternut-squash-burritos/0
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I like to just do a quick side:
Drain black bean can and rinse (get rid of all that excess sodium!)
In a small saute pan, mix garlic (to taste, I like mine chopped) and 1/2 diced white onion, saute until golden or translucent
Add in black beans, stir for a few minutes.
Voila! Simple, easy, tasty, goes with skinless chicken breast and some rice. So good.0 -
So what does it mean when someone says 'bump' in a message?
It's a way of "saving" the message so you can view it later without actually having to say anything in the post. That's the best I can explain it. HTH!
That makes sense. Thank you. The other day I found a thread I liked but had no immediate post for-took me half the next day to find it again! Now I know what to do next time.0 -
I love black beans! I have a recipe for vegetarian tacos if you are interested.0
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Texas Caviar ( Biggest Loser recipe)
One 15-ounce can 50-percent less sodium black beans, rinsed and drained
One 15-ounce can 50 percent less sodium whole kernel corn, rinsed and drained
3/4 cup fresh salsa or pico de gallo (refrigerated, not jarred)
2 tablespoons chopped fresh cilantro
1-1/2 teaspoons red wine vinegar
1 teaspoon cumin
Salt, to taste
Ground pepper, to taste
Hot sauce, to taste
In a large glass or plastic mixing bowl or a large resealable plastic container, combine the beans, corn, salsa or pico de gallo, cilantro, vinegar and cumin. Season with salt, pepper and hot sauce. Cover and refrigerate at least 2 hours or overnight before serving. Makes six 1/2-cup servings.
Made this last night and threw in some leftover rice. Had leftovers today with shrimp but I had it hot instead of as a salad.
Skinnytaste.com has some great recipes for black beans.0 -
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Mango Chicken soup
1 can black beans
1 can navy beans
1/2 bag of frozen boneless chicken tenders
1 jar Paul Newmans mango salsa
1/2 bag frozen peppers and onions
2 cups water
1 can white corn kernals
cook in crockpot on high 6 hours or til chicken is tender
serve with ff sour crm.
reduced fat shredded cheddar cheese
crushed white corn chips
It is YUMMY!!!!!!0 -
http://ohsheglows.com/2010/11/02/easy-avocado-lime-black-bean-salad/
avocado lime black bean salad. yummmmy! I'd eat it everyday if I could0 -
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1 package steamers brown rice
steamers whole kernel corn
1 can black beans drained and heated
mexican flavor stewed tomatos (2 if you like it soupy)
optional - ground turkey fried with reduced sodium taco seasoning mix
cook all of above
mix together while hot
top w/ a modest amount of WW mexican blend cheese
top w/ some plain greek yogurt0 -
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