179lbs lost in one year - with pics
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You are truly inspiring! Good luck on your marathon. This is a bucket list goal of mine as well.0
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Holy Crap dude!! Nice job! keep it up0
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Way to go!!! What an amazing change. Your heart and family thanks you.0
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AWESOME! Congrats on the accomplishment!0
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WOW!
You are amazing and such an inspiration!0 -
Wow....you are truly amazing. I was strugglling a little this morning but your story has helped me to continue to push on. Thank you!0
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Wow! You are inspiring! Great job!0
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You look so good, and you probably saved your life!0
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Oh
My
GOD!
You are an inspiration.
Thank you SO much for posting!0 -
that is amazing. I am soo inspired by you. If you can lose that much weight i can lose 50 lbs. thanks for sharing0
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You are truly an incredible person. Your story is so inspirational. I am so happy for you. Please pass some of that willpower and determination on to me.0
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Holy Cow! You're awesome.....keep up the good work. It's hard but it sure helps to have a good family loving you through it!0
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amazing job!! You look awesome!!! What a difference. What an awesome family you have too.0
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What an example you are setting for those boys! it is truly amazing the power of a 30 minute walk!!! Good luck on the Marathon. :drinker: :drinker:0
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Best MFP success story I've read. Congratulations! You are amazing0
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Oh my, what a great job!! You are an inspiration.0
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Every day I pushed myself a little bit more, and made sure I made good food decisions. I started around 2100 calories a day, and gradually increased my calories as my activity level increased. Never once did I go hungry or feel deprived of food. It was simply a matter of making the right choice when it came to calories. I would just like to tell everyone out there who are just beginning on their journey, or who are struggling and don't think they can do it, that it is possible. You just have to believe, and want it badly enough, and most importantly, show up every day to fight the battle. You may not win the fight every day, but if you keep coming back to try, it will happen. Below are some pictures of me from a year ago and today:
THIS!!! Congrats!!!0 -
holey moley, dear, you look fantastic! you must be so proud!! Great job!!0
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Congratulations! Excellent work!0
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awesome! awesome! awesome!0
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