179lbs lost in one year - with pics

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Replies

  • genthel
    genthel Posts: 59 Member
    I like this - "...show up every day to fight the battle. You may not win the fight every day, but if you keep coming back to try, it will happen." Great job and I am glad you had such an amazing support system.
  • uniquewrapz
    uniquewrapz Posts: 160 Member
    GREAT JOB! you look amazing and I know you must feel amazing too! congratulations!!!
  • gleechick609
    gleechick609 Posts: 544 Member
    hubba hubba hubba!! You look great and so handsome!!! :love:
  • yoovie
    yoovie Posts: 17,121 Member
    WHOA DUDE O_O
  • boggsmeister
    boggsmeister Posts: 292 Member
    Every day I pushed myself a little bit more, and made sure I made good food decisions. I started around 2100 calories a day, and gradually increased my calories as my activity level increased. Never once did I go hungry or feel deprived of food. It was simply a matter of making the right choice when it came to calories.

    Thank-you for saying that. I cringe when I hear of people starving themselves to lose weight.

    Inspiring story. Thank-you for posting. I set my initial weight loss goal at 1 1/2 pounds a week. I might kick it up a notch considering what you have been able to do. Congratulations on your health. You certainly have earned it.
  • ccsick
    ccsick Posts: 91 Member
    GULP! I feel ashamed that I am whining! YOu have come so far, you look great! congratulations!!!
  • AndiJoy812
    AndiJoy812 Posts: 236
    Wow...just speechless. Great job, and congratulations!
  • MellyMartinson
    MellyMartinson Posts: 43 Member
    Holy *kitten*!!!! WOW, WOW, WOW!!!!!

    You Sir, are an inspiration, awesome job. You must feel really great about yourself. Thanks for posting.
    THIS is exactly what I was thinking!!
  • KJLIII
    KJLIII Posts: 225 Member
    Truly Amazing !

    You, sir, are an incredible, inspirational man.

    Thank you for sharing your pictures, your life, your journey from this year ! !


    :flowerforyou:
  • kassia1687
    kassia1687 Posts: 24 Member
    You look amazing! I wish more people could see your story to know that it is possible! Thank you!
  • iuew
    iuew Posts: 624 Member
    congrats!
  • bamababe42
    bamababe42 Posts: 16
    Awesome Job to you both now you will see if your boys can keep up with you!!!!!
  • burg1801
    burg1801 Posts: 124
    YouDaManJesus.jpg
  • funmamaof4
    funmamaof4 Posts: 18 Member
    You look incredible! You lost a whole person! Kudos to your family as well for all the love and support and for your wife for losing as well. Keep up the hard work.
  • Long2bslim
    Long2bslim Posts: 34 Member
    Well done, truely inspirational!!
  • 0AmyMarie0
    0AmyMarie0 Posts: 315
    Absolutely amazing. Great job! I can't imagine how much better you must feel!
  • Mamamareli
    Mamamareli Posts: 6 Member
    Wow! You and your wife have done an AMAZING, LIFE-CHANGING thing for your family! Your boys will grow-up with healthy parents who are great role models for fitness. Keep up the good work!
  • BonnieSeelinger
    BonnieSeelinger Posts: 23 Member
    That is incredible! Congrats you did it! I don't even know you and I am soooo happy for you and your family. :)
  • Emilia6909
    Emilia6909 Posts: 309 Member
    WOW WOW WOW..... !!!!! You must feel like a million dollars! Fantastic..... You look FANTASTIC!!!! :wink:
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    Hey "BIGGEST LOSER" way to go dude! YOU are AMAZING.....taken your life back. I'm sure your lovely wife and your kids are so thankful to know you will be around for them in the future....keep it up and NEVER GO BACK! Thank you so much for sharing your story with all of us.....if you can do it so can we!
  • Frierson72360
    Frierson72360 Posts: 3 Member
    What a inspirational story ...congratulations to you both.
  • Betsiz17
    Betsiz17 Posts: 95 Member
    Phenonmenal!
  • andreanicole686
    andreanicole686 Posts: 406 Member
    I love success stories and yours is fantastic! Congrats to you and your wife! Keep it up! :)
  • Teautahi
    Teautahi Posts: 1 Member
    Congratulations what a real inspiration you are thanks for posting
  • FreshKrisKreash
    FreshKrisKreash Posts: 444 Member
    Freaking awesome job!:happy:
  • childofbodom123
    childofbodom123 Posts: 175 Member
    Well done! Awesome shirt :happy: Congrats on your hard work.
  • dododo123
    dododo123 Posts: 105 Member
    whoaaa you lost so much! looking good, but isn't it a bit fast? losing 179 in one year i mean? just asking, because I can barely lose 1pound a week.
  • TinnedTuna
    TinnedTuna Posts: 208 Member
    What a real inspiration you are,
    Congratulations and hope i can do what you have done.
  • Janice032557
    Janice032557 Posts: 163 Member
    Absolutely amazing!! You look like a whole new person - you look great! Inspiring! Thanks for sharing!
  • libro55
    libro55 Posts: 20 Member
    What a great story and inspiration - thank you for sharing! You look amazing and are to be congratulated for sticking with it. Your friends and family, also, are to be praised for their encouragement and support. Wow, wow, wow!
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