March Move Your @ss Challenge....
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current mile- 6
goal-350 -
March Goal 80 miles
March 1 - 4.6 miles (stationary bike)
March 2 - 3.6 miles (Walking)
March 3 - 3.4 miles (Walking)
March 4 - 1.58 miles (Walking)
March 5 - 1.9 miles (Walking)
March 7 - 5.04 miles (walking)
March 8 - 1.0 miles (walking
March 9 - 3.0 miles (walking)
March 11 - 5.0 miles (walking)
March 12 - 4.45 miles (walking)
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1 mile walk today bringing my total up to 11/62!!0
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163 - 13 = 150 (I'm half way there!!)0
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Up to 20 miles!!!0
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1/2 marathon is 13.1 miles...0
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Ticker updated. 12 March 2.5 miles
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Got in a 2.5 mile beach walk yesterday, then today did a 2.5 beach again and a 3 mile run / walk. So this brings me to 31 / 75. I am almost caught up!0
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Walked .07 miles, ran 5.1. Total for month 29 miles
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My wedding is coming up on 1st of September. Trying to shed 5kg to fit into my dress and look fabulous :-)
I wouldn't do it without going to the gym. Its not enough just to fit into your daily calorie intake, you must move!
Pushing myself to go and work hard in split 40/20- 40 mins cardio (running/cross trainer/bike) and 20 mins strenght exercises (abdominal - sit ups/weights, but small with high repetition).
Usually I run 3 - 4 km and then 20min on cross trainer.
I am taking 2 termoball pills (20 mins before exercise) that help me sweat much more and also using neoprene belt (get it in Argos) around my tummy/waist.
I get soooo sweaty.0 -
2.84 mile walk at lunch....
26.39/60 complete....
more tonight watching biggest loser on the treadmill - pushing for 5-6 more...
denise0 -
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I'm half way there!
Goal: 90 miles
Completed today (3/13) – 4 miles (Leslie Sansone Ultimate 5 Day Walk Plan)
Total completed – 44 miles
Left to complete – 46 miles0 -
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@thinkthank: you'll definitely have to think about raising your goal for next month challenge!!!
Great job! :drinker:0 -
I'm half way there!
Goal: 90 miles
Completed today (3/13) – 4 miles (Leslie Sansone Ultimate 5 Day Walk Plan)
Total completed – 44 miles
Left to complete – 46 miles
@TidyTinTin: Woohoo!! You are doing great :drinker:0 -
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