Chicken rice casserole?

Options
1234579

Replies

  • FHOLMESVAN
    FHOLMESVAN Posts: 24
    Options
    BUMP
  • superstankazz
    superstankazz Posts: 193
    Options
    whats with the bumps?

    BUMP stands for bring up my post. It makes this thread go to the top :wink:
  • hender13
    hender13 Posts: 12
    Options
    bump
  • crystalhabit
    crystalhabit Posts: 1
    Options
    bump
  • ktloo
    ktloo Posts: 90 Member
    Options
    Sounds fantastic !
  • TONYAGOOCH
    TONYAGOOCH Posts: 470 Member
    Options
    I have some Quonia (mispelled). I might make this and sub it for the rice. Wonder if it will cook in the crockpot nicely without cooking it before hand. hmmmm
  • MelsFitLife
    MelsFitLife Posts: 106 Member
    Options
    BUMP ...YUM
  • mollypop2
    mollypop2 Posts: 1
    Options
    2 cups cooked chopped chicken (fat trimmed)
    1 cup long grain white rice
    1 can low sodium cream of chicken
    16 oz frozen broccoli
    1 cup fat free shredded cheddar cheese
    1/4 cup fat free milk
    3 cups water

    combine all ingredients into crock pot. cook on high 3-4 hrs.

    serving size 1- 1 1/2 cups cooked.

    Calories 214
    Sodium 559 mg
    Total Fat 4 g
    Potassium 0 mg
    Saturated 1 g
    Total Carbs 26 g
    Polyunsaturated 1 g
    Dietary Fiber 2 g
    Monounsaturated 1 g
    Sugars 3 g
    Trans 0 g
    Protein 19 g
    Cholesterol 36 mg


    BUMP :)
  • dana789
    dana789 Posts: 14
    Options
    yummy!!! bump!
  • dana789
    dana789 Posts: 14
    Options
    bump
  • chip305
    chip305 Posts: 63 Member
    Options
    Bump :happy:
  • shortytk44
    shortytk44 Posts: 3 Member
    Options
    Sounds delicious, thanks for sharing.
  • armaxwell
    armaxwell Posts: 4
    Options
    Bump
  • ashlielinn
    ashlielinn Posts: 920
    Options
    Bump!
  • txwildfire
    txwildfire Posts: 46
    Options
    bump
  • glenda_ok
    glenda_ok Posts: 54 Member
    Options
    bump
  • amoore1216
    amoore1216 Posts: 2 Member
    Options
    bump

    yummy!
  • KatNShape
    KatNShape Posts: 2
    Options
    bump
  • jlapey
    jlapey Posts: 1,850 Member
    Options
    2 cups cooked chopped chicken (fat trimmed)
    1 cup long grain white rice
    1 can low sodium cream of chicken
    16 oz frozen broccoli
    1 cup fat free shredded cheddar cheese
    1/4 cup fat free milk
    3 cups water

    combine all ingredients into crock pot. cook on high 3-4 hrs.

    serving size 1- 1 1/2 cups cooked.

    Calories 214
    Sodium 559 mg
    Total Fat 4 g
    Potassium 0 mg
    Saturated 1 g
    Total Carbs 26 g
    Polyunsaturated 1 g
    Dietary Fiber 2 g
    Monounsaturated 1 g
    Sugars 3 g
    Trans 0 g
    Protein 19 g
    Cholesterol 36 mg

    I would probably use wild rice in place of white rice. I'm not a fan of canned soups so I would likely use homemade chicken stock. (we actually make our own and keep it in the freezer)
  • bren998
    bren998 Posts: 92 Member
    Options
    Bump

Categories