March Day by Day Challenge--Open to ALL!!!

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  • aklitten
    aklitten Posts: 237 Member
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    Goals for 19 March
    1-10 glasses of water-DONE
    2-RI30 + 30 minutes bike-DONE, sort of: 30 minutes of bike replaced with 20 minute run
    3-avoid mindless snacking-DONE
    4-finish lesson plan-DONE
    5-do a delicate load of laundry-DONE

    Goals for 20 March
    1-10 glasses of water
    2-RI30 + dog walk or run
    3-log everything and stay under cals
    4-avoid alcohol
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    My goals for 3/20 are:

    1. drink a minimum of 8 glass of water
    2. excersie for 45 minutes
    3. stay under 1500 calories
    4. walk a minimum of 3 miles
    5. finish housework
    6. start c25k
    7. do some yardwork
  • SilverRoxy
    SilverRoxy Posts: 64
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    Yesterday:
    1.) No snacking on office treats --- DONE! But had a piece of left over cake at night. :(
    2.) Step up the exercise--- DONE! Did 45 minutes of cardio and then weights at the gym last night. YAY!
    3.) Keep focused and not waist time. -- DONE! Was very productive yesterday.

    Today:
    1. Watch the water intake-- I slacked on this yesterday and felt gross.
    2. Make time for exercise even though I literally only have an hour free after work.
    3. No TV when I get home at 10 p.m.---- bed!
  • bcattoes
    bcattoes Posts: 17,299 Member
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    March 20 goals:

    50 modified pushups
    50 tricep dips
    100 squats
    at least 3 miles of hiking in the hills
    no more than 2 glasses of wine with dinner
  • MissConfidence
    MissConfidence Posts: 441
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    March 21:

    Water, cereal, prune juice, OJ, 5 veggies, 3 fruits -
    Light aerobics 30 mins -
    Stretch and yoga 20 mins -
    Write Jess, Tracey, John and Margot -
    Deposit check -
    Make sure payment was received by hospital -
    Count cals -
    Weigh in and cal assessment -
    3 positives in the am and 3 in the pm -
    Kitchen duty -
    Call my mom -
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    Goals for Friday were:
    1.Take my on to the bank
    2. Relax a bit
    3. Go o gym for c25k

    I completed all 2 of these goals.

    Goals for Today
    1. C25k
    2. Eat at calorie goal-log late night snacks
    3. Make a decent Dinner
  • mynamesamy
    mynamesamy Posts: 11
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    Ok I know I'm pretty late to this now but it sounds really good!
    Goals for March 20th:
    - Drink at least 2l of water today.
    - Go to the gym and work out until I literally can't do anymore.
    - Log every single thing I eat.
    :)

    Goals done :)

    March 21st:
    - Work out at least as hard as yesterday!
    - Continue drinking a lot of water.
    - Don't give in to Cake Wednesday at school! ;)
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    My goals for 3/20 are:

    1. drink a minimum of 8 glass of water - Nope
    2. excersie for 45 minutes - Done
    3. stay under 1500 calories - Nope
    4. walk a minimum of 3 miles - Done
    5. finish housework - did some
    6. start c25k - nope
    7. do some yardwork - Done

    My goals for 3/21 are:

    1. drink a minimum of 8 glass of water
    2. excersie for 45 minutes
    3. stay under 1500 calories
    4. walk a minimum of 3 miles
    5. Spring clean kitchen and dining rooms
    6. do some yardwork
  • aklitten
    aklitten Posts: 237 Member
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    Goals for 20 March
    1-10 glasses of water-DONE
    2-RI30 + dog walk or run-1/2: got in my RI30 but time pressures didn't leave me enough time for anything else
    3-log everything and stay under cals-DONE (well, minus that one sip of wine I had...)
    4-avoid alcohol-DONE!

    Goals for 21 March
    1-10 glasses of water
    2-keep cals more evenly spread out (leave more for afternoon/night)
    3-avoid alcohol
    4-RI30 at least, if not a dog walk or run too
    5-clean parents' fridge
  • toadiejones
    toadiejones Posts: 608 Member
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    March 20 - my best friend is visiting for the next couple of days so I got to stay on track...
    1. Drink 48 ounces - Not sure. Gonna say no.
    2. Log everything and stay under - ugh....
    3. Do at least 30 mins of exercise - Check. At least I got 1 thing done!

    March 21
    1. Drink 48 ounces
    2. Do at least 30 mins of exercise
    3. Log everything
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    Goals for Tuesday:
    1.c25k
    2. Eat at calorie goal-log late night snacks
    3. Make a decent dinner

    I completed all 3 of these goals.

    Goals for Today
    1. Dr appointment for my husband
    2. Eat at calorie goal-log late night snacks
    3. Burn 1000 calories or be satisfied with less
  • SilverRoxy
    SilverRoxy Posts: 64
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    Didn't meet my exercise goal yesterday. Literally had 15 minutes free which I used to go to Dunkin Donuts to get an iced coffee to keep me going. I HAVE to try to get up in the morning to work out.

    Todays Goals:
    1.) Exercise right after work to give me energy... no evening caffeine!
    2.) No night time eating after 7:30 p.m.--- water and/or herbal tea only!
    3.) Increase protein intake.
  • aandbthomas1
    aandbthomas1 Posts: 90
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    Goals for 3/20
    1. Drink 10 glasses of water- done
    2. Log all food- done
    3. Swim for 1 hour- no I walked instead
    4. Work on homework- done

    I didn't set goals for today, but I've done a pretty good job sticking to my consistent goals.

    Goals for 3/22
    1. Drink 10 glasses of water
    2. Log all food
    3. Swim for 1 hour
    4. Work on 2 homework assignments
  • MissConfidence
    MissConfidence Posts: 441
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    March 21:

    Water, cereal, prune juice, OJ, 5 veggies, 3 fruits - No prune juice but everything else CHECK!
    Light aerobics 30 mins - Did a 30 min walk instead
    Stretch and yoga 20 mins - Skipped it
    Write Jess, Tracey, John and Margot - Completed half of this...
    Deposit check - Nope, must do it today
    Make sure payment was received by hospital - Yup
    Count cals - Almost completely
    Weigh in and cal assessment - Yup
    3 positives in the am and 3 in the pm - Yup
    Kitchen duty - Sort of. Well, not.
    Call my mom - Yup, and talked to Dad too!

    March 22:
    Moisturize x 2 -
    Cereal, water, prune, OJ, 5 veggies, 3 fruits, yogurt, walnuts -
    Deposit check -
    Write Jess -
    3 positives am and pm -
    40 mins pilates and stretch -
    30 mins aerobic or walk -
    Count cals -
  • aklitten
    aklitten Posts: 237 Member
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    Well, yesterday was a bust!

    Goals for 21 March
    1-10 glasses of water-DONE
    2-keep cals more evenly spread out (leave more for afternoon/night)-NO had a bit of a binge yesterday and didn't log it...
    3-avoid alcohol-NO had a glass of wine with dinner
    4-RI30 at least, if not a dog walk or run too-NO, the length of time it required me to do #5 screwed up my day
    5-clean parents' fridge-DONE

    Goals for 22 March
    1-10 glasses of water
    2-watch cals and avoid binge
    3-RI30
    4-set up interviews for night class
  • SilverRoxy
    SilverRoxy Posts: 64
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    Well yesterday I completely BLEW IT!! The only goal I met was increase protein. But I ended up literally eating like 3/4 of a box of triscuits while writing a paper last night.

    Ok...today is a NEW day.

    Goals:

    1.) Log everything and watch calories.
    2.) Water...water...water!!!
    3.) Gym tonight. No EXCUSES!!!
  • clover5
    clover5 Posts: 1,643 Member
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    Goals for Thursday:
    Calories - green
    Water - 3 or more glasses
    Aerobics - 30 minute run
    Steps not including run - 10,000
  • cngeike
    cngeike Posts: 305 Member
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    Goals for 3/21

    1. Drink 64 oz of water
    2. Eat more green veggies
    3. JAC challenge and zumba.
  • aklitten
    aklitten Posts: 237 Member
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    Wow, has this been a hard week:

    Goals for 22 March
    1-10 glasses of water-DONE
    2-watch cals and avoid binge-No binge, but threw cal counting out the window at dinner
    3-RI30-No
    4-set up interviews for night class-DONE, and started interviews

    *Goals for 23 March
    1-10 glasses of water
    2-RI30
    3-log EVERYTHING consumed
    4-avoid self-sabotage
  • SilverRoxy
    SilverRoxy Posts: 64
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    Well... it's Friday!

    Yesterday I can in under calories (which MFP gives me that red little warning for) but no exercise. After night class I totally crashed.

    TODAY:

    1.) Watch calories and log everything-- It might even be ok if I'm a LITTLE over today since I was under yesterday. 1200 calories really isn't much!
    2.) Afternoon work out with cardio AND strength (I think Jillian is calling me today)
    3.) FOCUS at work so I can leave a little early.

    WEEKEND GOALS:
    1.) Clean, and weekly laundry
    2.) Take down curtains and wash shears
    3.) Exercise both days to make up for lack thereof this week
    4.) Finish up taxes
    5.) Take some time to myself for a facial mask and to paint my nails.

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