Before and After pics NO STARVATION

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  • jae6704
    jae6704 Posts: 458 Member
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    bump!! what motivation.
  • elsrws
    elsrws Posts: 13 Member
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    Before (365 pounds/165 kilograms):

    picture4464.jpg

    During (270 pounds/120 kilograms):

    DSC01138-2-1.jpg

    After (198 pounds/89.5 kilograms):

    DSC02221-1.jpg

    60-ish pounds left to gooo!

    WOW..you look great. Motivation PLUS :)
  • goingmodern
    goingmodern Posts: 25 Member
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    Great thread! It provides inspiration for all of us when we need it. Thanks! :love:
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
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    Bump
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
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    I need to take a new after photo, I've lost a few more pounds since this one and quite a few more inches!

    100_6648-3.jpg
  • ElectricMayhem
    ElectricMayhem Posts: 214 Member
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    bumpity bump :heart:
  • delilah47
    delilah47 Posts: 1,658
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    bump
  • hesn92
    hesn92 Posts: 5,967 Member
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    Love this post!
  • JennyZD
    JennyZD Posts: 176 Member
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    This thread is awesome, I am all for losing weight by eating right. Amazing and inspiring pictures!
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
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    I need to take a new after photo, I've lost a few more pounds since this one and quite a few more inches!

    100_6648-3.jpg

    BTW I just wanted to add how proud I was to be in those new jeans. I was happy dancing all over the place because they were size 4's!!! Now I am in a size 2!!!
    And that is the same shirt in both pics!
  • LosingLizard
    LosingLizard Posts: 69
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    Bump! So much inspiration here!
  • caseydimples
    caseydimples Posts: 173 Member
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    Like most everyone, I started here at 1200 because I wanted the weight GONE as soon as possible. That lasted for about a month before I realized that wasn't a good game plan. For the majority of my weight loss, I ate between 1350-1500 plus exercise calories, so typically between 1800-2000 total calories a day. For exercise, I run and strength train. I recently had to increase my calories to over 1800 net because I was still losing on maintenance!

    2010-2012.jpg

    11pounds.jpg

    But what I find more amazing is that last time I tried to lose weight, and ate under 1000 calories a day, I looked a LOT different at my "goal weight."

    five-years-later.jpg

    ^^This is what I was hoping to see when I clicked on this thread. This is a a great representation of what could be done with cardio alone vs a well-rounded exercise program! Thanks for posting!
    I couldn't agree more! Absolutely amazing and inspiring.
  • BeUnique1207
    BeUnique1207 Posts: 60 Member
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    BUMP
  • karencorbran
    karencorbran Posts: 3
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    wow...you look amazing!!!
  • WattsJA
    WattsJA Posts: 160 Member
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    Before @ ~395

    xmaswithdog.JPG


    now (lees a couple of pounds) @ ~200

    Jody2.jpg
  • Jme2012
    Jme2012 Posts: 106 Member
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    bump! :smile:
  • ucaminax
    ucaminax Posts: 157 Member
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    I love this thread! Thank you everyone for posting your pictures and stories. Very inspirational!
  • timmymon
    timmymon Posts: 304 Member
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    Not sure how to post pictures but my profile picture is a before and after with nothing but hard work and good eating!
  • karencorbran
    karencorbran Posts: 3
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    wow....just amazing...you must feel so much better!!!....
  • cubsgirlinny
    cubsgirlinny Posts: 282 Member
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    bump

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