Before and After pics NO STARVATION

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  • jazzykay1971
    jazzykay1971 Posts: 58
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    I was netting 1400-1700 cals/day. Lost 11 lbs since dec.28 when I started eating better and exercising.

    absprogress2.jpg

    photo20.jpg Today :)


    Very wonderful! You are my inspiration. Our before pictures are pretty much the same, now just gotta work on the after.
  • ChristinaBarnhouse
    ChristinaBarnhouse Posts: 274 Member
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    You all look AWESOME and are such an inspiration!!!! Keep up the GREAT work! :)
  • Kylieikerd
    Kylieikerd Posts: 82
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    BUMP! Incredible stuff.
  • tiffylc37
    tiffylc37 Posts: 29
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    WOW!! So wonderful!!
  • ChristinaBarnhouse
    ChristinaBarnhouse Posts: 274 Member
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    HOT , HOT, HOT!! :happy:
  • cyncetastic
    cyncetastic Posts: 165
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    Here are my *progress* pictures. (I hesitate to say "after" because are we ever really DONE?!)

    I've gotten these results purely from weight lifting and eating clean. I rarely do any structured form of cardio. I actually increased the amount of calories I eat and the amount of food I eat too.

    EDIT: Darn it, looks like the picture is too long. Right click, save-as to see the whole thing!

    524336_10151417593270322_720115321_23269960_287793227_n.jpg
  • j_emerson
    j_emerson Posts: 48
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    Bump....loving the stories!
  • vguynes
    vguynes Posts: 794 Member
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    Wonderful! What an inspiration! Thanks
  • Sheri3182
    Sheri3182 Posts: 88 Member
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    Bump!
  • L_amore
    L_amore Posts: 52 Member
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    Great transformations!!!
  • DBiddle69
    DBiddle69 Posts: 682 Member
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    Bump
  • m16shane
    m16shane Posts: 393 Member
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    WOW you all look amazing! Truly inspiring!
  • uidb5259
    uidb5259 Posts: 138 Member
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    Great job everyone. Keep up the great work.
  • aochoa123
    aochoa123 Posts: 299 Member
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    This is my before:


    121zib6.jpg



    and this is the now:

    ncl4sk.jpg
  • nellove
    nellove Posts: 2
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    You look great! Congratulations on your new body!
  • nellove
    nellove Posts: 2
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    Great work!
  • Mcctin65
    Mcctin65 Posts: 507 Member
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    Bump! I want to read this later..
  • Katemarie34
    Katemarie34 Posts: 144 Member
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    BUMP
  • christydavis1013
    christydavis1013 Posts: 1 Member
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    Bump
  • eedossa
    eedossa Posts: 54 Member
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    Bumping for my own inspiration! Great post!!

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