March Move Your @ss Challenge....
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            Another mile before spin class
58.04/60 complete0 - 
            I'm up to 16/62=46 remaining0
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            3.75 miles walked today0
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Hey Spikesmom - here's a message from "sketch" - (my jack), you are so close - get going and you are not a slacker - sometimes life just "happens"! Enjoy some *kitten* moveage!
Oh - and I got 3 more miles in this morning so that puts me at 65 / 75!!0 - 
            Coni, :drinker: :drinker: :drinker: I KNEW you would do it!!! Good job!!!
amazingmummy, get well!:flowerforyou:
JTH11706, AWESOME!!!!!
thinktank, wow you are REALLY @ss moving! You'll have to set a MUCH higher goal for next month!!! WTG!
I awoke with a flu bug this morning:sick:! I made it through work with a very achey body, took a short nap when I got home and then took my furry kids for a 3 mile walk! Thank goodness tomorrow is FRIDAY!!
weight loss forum today for free weight loss support!
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            March Goal 80 miles
March 1 - 4.6 miles (stationary bike)
March 2 - 3.6 miles (Walking)
March 3 - 3.4 miles (Walking)
March 4 - 1.58 miles (Walking)
March 5 - 1.9 miles (Walking)
March 7 - 5.04 miles (walking)
March 8 - 1.0 miles (walking
March 9 - 3.0 miles (walking)
March 11 - 5.0 miles (walking)
March 12 - 4.45 miles (walking)
March 13 - 3.77 miles (walking)
March 19 - 5.4 miles (walking and Bike)
March 20 - 3.05 miles (Walking)
March 22 - 5.3 miles (walking)
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            11.2 more miles ran
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            Almost there :bigsmile:
Happy Friday Everyone!
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            8.8 more for me!
I should be at 73.57/123.
Dinos- I just looked at the google docs and I had 5.5 last week and so far. 8.8 this week that's missing. Thanks!0 - 
            .73 walk to and from dr appt this am....
59.83/60 miles complete....
think i'll take a little walk at lunch time down to the water to chill for a few minutes to close out my 60 miles....i'm not done but i dont like seeing it soooo close to 60 and not going over today
denise0 - 
            
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            Walked 1.3 miles, ran 4.8 miles. Total 56.1 for the month.
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Hey Spikesmom - here's a message from "sketch" - (my jack), you are so close - get going and you are not a slacker - sometimes life just "happens"! Enjoy some *kitten* moveage!
Oh - and I got 3 more miles in this morning so that puts me at 65 / 75!!
Thanks, Onawymm and Sketch! I needed that! I am going to spin tonight and get my @*kitten* moving! No excuses!0 - 
            3-1: 5 miles leisurely outdoor walk (+racquetball)
3-2: 3.5 Eliptical, + .5 swim (+ racqetball)
3-3: 10.6 Outdoor Bike
3-4 5.25 Ellipitical + 1 swim
3-5 -0
3-6-0
3-7- 0 (+racquetball)
3-8- 3.25 treadmill (2.5 jog) + 1 swim (+weights)
3-9- 5 miles exercise bike (+racquetball).
3-10 4 miles 3 miles treadmill (2.5 jog) + 1 swim
3-11 0 (+racquetball)
3-12 0
3-13 2.75 miles(1.5 treadmill jog, 1 indoor track interval + some push-ups etc +.25 swim (+weights)
3-14 25.8 miles outdoor bike
3-15 0 (+weights)
3-16 10: 3 miles treadmill + 7 miles eliptical (+misc crunchs,pushups,etc)
3-17 5 miles outdoor walk
3-18 0
3-19 5 mile outdoor bike
3-20 10.25 miles: 3 jog/walk, 2 stairmaster, 5.25 bike outdoors (+ weights). The bike was evening.
3-21 9 miles: 3.75 stairmaster, 4.25 eliptical, 1 swim
3-22 9 miles: 3 treadmill (2.5 jog), 1 swim, 5 bike in pm. (+weights)
3-23 3.5 miles : 2.5 elliptical + 1 treadmill
To date: 119.40 - 
            
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            March 13: 2 miles (Leslie Sansone)
March 14: 3 miles (elliptical)
March 15: 5.5 miles (elliptical)
March 16: 4.625 miles (elliptical)
March 17: 3 miles (Leslie Sansone)
March 19: 3 miles (Leslie Sansone - Walk Away your Waistline)
March 20: 1.6 miles (walking outdoors)
March 21: 7.5 miles (elliptical and walking outdoors)
March 23: 1.5 miles (walking outdoors)
Updated ticker:
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            hello all, i have got pneumonia for last few days so not recording any miles. I do not think i will get my goal this month.
@ amazingmummy
Hope you feel better soon, take care of yourself :flowerforyou:0 - 
            
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            Long day. Bad day. While I really needed to have a hard, sweaty workout, I ended up just being able to squeeze in a two-mile walk with the crazy dog, who caught a big, fat rodent a mile from home and--no matter what I did--wouldn't drop it. He carried it all the way home, where I called in reinforcements. (Crazy dog thought he'd just be bringing it in the house with us.)
>Shrug< Made my goal. Starting week 6 of C25K tomorrow.
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            Long day. Bad day. While I really needed to have a hard, sweaty workout, I ended up just being able to squeeze in a two-mile walk with the crazy dog, who caught a big, fat rodent a mile from home and--no matter what I did--wouldn't drop it. He carried it all the way home, where I called in reinforcements. (Crazy dog thought he'd just be bringing it in the house with us.)
>Shrug< Made my goal. Starting week 6 of C25K tomorrow.
Congrats on making your goal and on starting W6 of C25k. You are going to rock it0 - 
            
 
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