Unique snack ideas
Options
Replies
-
Tasty nut and fruit snack bars: Recipe makes 16
Calories: 207
Protein: 14
Carbs: 26
Fat: 5
low cal butter (1 teaspoon)
200g Mixed fruit and nut muesli roughly ground (no bits bigger than a pea)
100g oats (ground in a blender or by hand)
60g of your favourite protein shake mix (I use sci-mx Lean mrf)
1 Egg (beated)
Handful of mashed up blueberry
50ml water
100ml 0% fat milk
Soak the muesli and the oats in the milk overnight in a large bowel. Add in the water, the protein shake mix, and the egg. stir together for 2-3 mins. Grease 2 1/2 inch baking trays with your favourite low calorie butter and spead the mixture inside the baking tray evenly. Push the blueberry's into the mixture spaced out evenly.
Bake for 45mins on 175 Deg, make sure to run a knife round the edge when you take it out of the oven, leave to cool completely then cut up into snack sized pieces.0 -
I usually snack at mid morning and mid afternoon to keep the 'fires burning' and go for the convenient Balderson 1 oz packets of old white cheddar and a handful of Marie's glutten free seed crackers.. or a piece of fruit with the beloved cheese.0
-
Cook some pumpkin and mash it up with a little ground cumin and it's a delish topper for Philly on Cruskits or rice thins0
-
I'll be back..some great ideas here!0
-
"Bump" allows folks to "bookmark" a topic so it will be in their "My Topics", then they can return to it later. Someone else asked this question a few weeks ago and recieved a reply, otherwise I would still be wondering.:blushing:0
-
Oh my goodness! I have seen so many fabulous ideas on here!!! I will definately be trying ALOT of these in the near future!!!0
-
Graham crackers with cream cheese and sliced grapes
THat sounds so good! I'm going to have to try that one day!0 -
bump0
-
my housemates think it's really weird,but I LOVE a banana cut in half longways and then half short-ways filled with peanut butter: like a pb sandwich but with banana instead of bread!
yes this! and celery with almond butter (or fresh nut butter) and a few raisins. brings me back to childhood days of ants on a log. also, it's got fruit, veggie and a fat. I tend to lean towards this if I have a sugar craving after dinner!
Here's another twist to "ants on a log": celery, with a laughing cow swiss cheese wedge and craisins! It's delish!
This sounds amazing. The cheese how does that taste? I love sharp cheddar , regular cheddar and white cheddar is also good. I LOVE cheese0 -
bump! Great ideas!0
-
my housemates think it's really weird,but I LOVE a banana cut in half longways and then half short-ways filled with peanut butter: like a pb sandwich but with banana instead of bread!
yes this! and celery with almond butter (or fresh nut butter) and a few raisins. brings me back to childhood days of ants on a log. also, it's got fruit, veggie and a fat. I tend to lean towards this if I have a sugar craving after dinner!
Try celery with laughing cow cheese spread (light swiss) topped with craisins, it's a spin-off of "ants on a log"!
EDIT: I think I posted this at the same time as someone else it is good.0 -
Bump Bum-pity Bump Bump Bump0
-
I definitely want to read this later!0
-
I have a bad sweet tooth. So, my snack is usually a fruit sometime throughout the day and a pure protein bar. I love grapes and apples with peanut butter!0
-
bump0
-
Honey wheat pretzels with a little wispride cheddar cheese. High in sodium though, but oh so good. I do have to watch myself or I'll eat the whole bag of pretzels.0
-
my housemates think it's really weird,but I LOVE a banana cut in half longways and then half short-ways filled with peanut butter: like a pb sandwich but with banana instead of bread!
your housemates seem like quacks
pb and banana (and almost ANYTHING) is delicious0 -
There are so many great ideas in here!
I personally really enjoy Stacy's Pita Chips with a little bit of low-fat French Onion dip or homemade onion dip.
I also love making smoothies with fruit and yogurt, then adding a little bit of cocoa powder to get that chocolatey fix!0 -
bump0
-
Great recipes.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions