Your 3 best investments for fitness?
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Replies
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BMF
Free weights at home
iPhone0 -
1) Nike+ adapter with HRM
2) IPOD nano 6th gen
3) H20 headphones (waterproof)0 -
Bump to read later - great thread idea!0
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1. My Heart Rate Monitor! Loves it. Seriously.
2. The Zombies Run! App. I call it an investment, because it was $8 Freakin Dollars for an Iphone app.
3. All the expensive food I have to buy! Good food is way more expensive than crap food. *shakes head* ...and also doesn't last as long.0 -
what apps do you suggest for the iphone? I see them but dont know which are worth and which are garbage
I love the lolo treadmill app.0 -
1. Getting fitted for running shoes
2. Gym membership
3. iPhone with all my fitness apps (mfp, weightlifting app and runkeeper).0 -
1. My fitbit defvinately the best investment I ever got.
2. MFP phone app
3. My supplements. I love them and have ton of energy when I take them.0 -
1) Gym membership- I love the spin, zumba, and kettlebell classes they have
2) Polar HRM- I love it
3) Nike Free Run shoes- I don't run miles so they are just perfect for everything that I do0 -
1. Food scale
2. HRM
3. Gym membership0 -
1. MFP
2. Eating the right food.
3. Walk Slim (4 Mile) DVD.0 -
1 - Food scale and measuring cups/spoons. It's amazing how much I overestimate my portions. I can eat MUCH more than I thought I could -- by the same amount of calories.
2 - Whey Protein
3 - Gym subscription0 -
1) jump rope
2) ipod nano
3) bag of frozen peas (I prefer baby peas) for my sore spots :-)0 -
1. SHOES
2. Y membership
3. Good alarm clock to get me up every day at 4:45AM!0 -
1.Time- especially that spent with MFP -my husband thinks I am obsessed but my weight loss is proof it works! Also making time for exercise.
2.Fitbit - it motivates me through the day and encourages me to exercise more if I want to eat more!
3. Polar hrm -I am thyrotoxic so have to monitor my HR -It still gets up to 150-170 but a year ago I could not exercise for 5 mins before it was at 186! - I am 53 it should be less than 150 when I exercise.0 -
For me:
Shoes. Everything starts with great shoes that support your foot and don't cause pain in your joints.
Gym membership. I won't run outside. I won't use the treadmill. I will go to the gym every day, because they have a ton of great equipment, friendly people, and if I pay for something, I will use it.
My ipod. I listen to tunes when doing weights, etc. and I d/l TV shows and play them on the TV screens on my treadmill when doing cardio. Could not get through a workout without it. Need the distraction, or it just doesn't happen.0 -
1 Watch what you eat
2 I joined Curves
3 I walk at less 30 min's a day even if it is in the house going from room to room
Did you read the original post? None of these are investments
Investing your TIME is still an investment. It doesn't have to be materialistic
My 3
1. Brooks Trance 11 Running Shoes
2. BodyMedia Advantage
3. My Iphone (I use this for EVERYTHING. GPS tracking for runs, Rhapsody, MFP logging...)0 -
1. My iTouch: Motivation music, and MFP on the go!
2. My University Fitness Membership
3. Jillian Michaels Dvd's0 -
1 I just bought a new Gym membership today @ LA Fitness!
2 New Balance 610
3 MFP0 -
1 - My food scale It's been invaluable and also educational. I had no idea my portions were so skewed until I started using it.
2 - My Polar Bluetooth HRM & SportsTracker Pro app for my Android phone Now that I can track my cals burned accurately, I've been back on track with my weight loss.
3 - My yoga studio package Sure, I can practice at home, but going to classes really pushes me in new directions.0 -
1. Garmin Forerunner 110 with HRM. Love this thing to pieces!
2. Gym membership/Pilates membership.
3. My running shoes.0
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