Having Babies is no Excuse
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Wow - this is a post I NEEDED to read today. I just had my 3rd baby 8 months ago and I am feeling very frustrated with getting the weight off. I refuse to give up, but I have been feeling down the last few days, mainly because for the 2nd week in a row the scale has not moved when I weighed in. I often look at myself in the mirror and think "wow - I look pregnant, this is depressing." Reading and seeing your success after having twice as many babies as me was the motivation I needed. THANK YOU for sharing and I sure hope to have the same success as you some day!0
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I think everyone does what they can as they can. I can't imagine any mother saying "I want to be fat and unhealthy". So many factors drive why someone can or cannot stick to a program (whatever it may be, at home, youtube, a gym, walking kids to school, whatever). The choice/lifestyle whatever you want to call it must come from the person. It is usually a defining moment when a light bulb goes off and something clicks. If we are lucky, we get it on board. Some people miss the boat though and that's ok. We all have one life to live....it is what you make it.0
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Great post! I've had two babies in 2 years and my body has seen better days. Now that am in my early 30's the weight isn't coming off as easily as it did in my 20's. But I make time to workout almost everyday at naptime. I have no time to make it to the gym so I purchased (a little every few months) an elliptical, weights, DVDs and after 6 or so months I am finally seeing results.
Biggest thing that has worked for me: not giving up! I will see my old body back!0 -
I APPLAUD YOU, op...and could not agree more!!!!!!!
You look fab, by the way!0 -
OMG!!! I love this post!! Although I only have 2 boys, 11 and 7. I believe my highest weight was between 230 and 240. And let me tell you on 5'3" that is not a good look. Now when I am out and about running errands, people comment about how I look so good that I can't possibly have kids. I take it as a bit of a left handed compliment. Just because you have kids you have to let yourself go??? I am now hovering right around 130, and that is a muscular 130 at that ( I absolutely love my heavy weights ) And I lost it the real way, with some discipline and hard work. And I get so frustrated when I hear my friends make excuses as to why they just can't possibly lose the weight, and I'm just thinking, you have to put in the time and effort to get the reward. I can't stand excuses, that is probably why I will never be able to be a physical trainer lol. You can only give someone the tools and information, you can not give them the motivation. Sorry, this post turned out to be more of a rant0
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That is why I posted what I said and pictures. I know that if I had not kicked my butt into gear, I would weigh more and have less muscle mass because after 40, a woman can lose 1/2lb muscle/year!!
I noticed that for some reason my original post, the pictures are huge and not showing. So, I will post some of them individually.
8 months pregnant with 6th child
1 year later after birth of 6th child
Side view almost 2 years later (almost 3 years after birth of 6th child)
Front view almost 2 years later (almost 3 years after birth of 6th child)
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I really needed to read this today to stay motivated...NO more excuses!0
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You look great!!! I'm trying to get into shape so that when I do get pregnant, I'll be able to keep it up...0
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You look absolutely amazing. Having babies is definitely no excuse.0
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You're awesome. this is a great post. People will always find excuses and take the easy way out. Having children is just one more excuse!
I know lots of moms who worked their a$$es off and look smoking hot. It all depends on how badly you want something.
I WILL look that good at 42!!
yeah--i'm a single mom-have been since the day she was born. I also worked full time, school full time and mom full time and yet i didn't use that as an excuse. I got jiggly because i was lazy. period.
nothing better than some young 20 something guy hitting on you and then says "STFU there's no way you have a kid"0 -
You look absolutely amazing! Congratulations on all your hard work! I'm so glad to see mamas posting pictures of their post-baby bodies...yes, we can still look hot after children.
I am also a mother of six who put myself on the back burner for many years. I would say I'm now in the best physical and emotional shape of my life. :drinker:0 -
Try Slim and Six Pack Abs, it's an 11 minute video, GREAT ab workout. You can find it free on Youtube!0
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While I agree with this to some extent....I feel the need to argue a couple of points. I had my babies @ 35+ (so an older mom by some accounts and as you mentioned, even though your eating habits may not be horrific, the weight just doesn't disappear like it did in the 20's or early 30's). I was a single / working full time out of the home mother by the time my youngest was 1 (and even with the ex there he worked opposit shifts, so not available if I wanted to hit the gym or whatever). To this day I cannot count on the ex for child care etc, physically he is just not there for them on a regularly scheduled basis.
And I never used "well I had kids" as my excuse for being over weight, but the fact was I could not fathom being away from children more than the already 9 hours / day required for my job. So dropping them at a gym daycare after being all day at a day care was not an option. It came down to available time and with 2 little ones under 4, managing a home inside and out....you do tend to put yourself last. However, now that my little ones are almost 4 & 7 I feel less guilty about picking up from school/daycare to drop them off at another daycare like situation for another hour of their day. I'm not one to do at home things (although I do some now with the girls, Just Dance for Wii etc or biking etc). I was never skinny (before or after kids)...so I certainly can't use the physical "I had kids excuse", but they certainly aren't always easy to integrate in to a fitness plan/routine.
And your job is a fitness instructor....so I'm assuming you actually get paid to work out (which is a huge bonus). We all aren't so fortunate...wish I was though!
You should be very proud of where you are, as you work hard to have the results you have....but please remember every situation/life circumstance etc is unique. Everyone has to make the best decisions based on what they have available.0 -
ShoeWhore....You look great!!!!!0
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Um thank you especially to the women who posted pictures....you have no idea how much hope and motivation ya just gave me haha0
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I tried adding pics to my first post, but failed. So I'm trying again....
top pics are me 5 mos. after my 4th baby
bottom pics are right now...21 mos. after my 4th baby
I still have many changes to make, but with time and patience we can all reach our goals!
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Get it girl! You are truly inspiring to me and I only have 3 kids! Thanks for all of your great tips and recipes. Now I'm off to rub some coconut oil into my stretch marks.
xoxo0 -
While I agree with this to some extent....I feel the need to argue a couple of points. I had my babies @ 35+ (so an older mom by some accounts and as you mentioned, even though your eating habits may not be horrific, the weight just doesn't disappear like it did in the 20's or early 30's). I was a single / working full time out of the home mother by the time my youngest was 1 (and even with the ex there he worked opposit shifts, so not available if I wanted to hit the gym or whatever). To this day I cannot count on the ex for child care etc, physically he is just not there for them on a regularly scheduled basis.
And I never used "well I had kids" as my excuse for being over weight, but the fact was I could not fathom being away from children more than the already 9 hours / day required for my job. So dropping them at a gym daycare after being all day at a day care was not an option. It came down to available time and with 2 little ones under 4, managing a home inside and out....you do tend to put yourself last. However, now that my little ones are almost 4 & 7 I feel less guilty about picking up from school/daycare to drop them off at another daycare like situation for another hour of their day. I'm not one to do at home things (although I do some now with the girls, Just Dance for Wii etc or biking etc). I was never skinny (before or after kids)...so I certainly can't use the physical "I had kids excuse", but they certainly aren't always easy to integrate in to a fitness plan/routine.
And your job is a fitness instructor....so I'm assuming you actually get paid to work out (which is a huge bonus). We all aren't so fortunate...wish I was though!
You should be very proud of where you are, as you work hard to have the results you have....but please remember every situation/life circumstance etc is unique. Everyone has to make the best decisions based on what they have available.
Having said that, I also work out with weights at home. It takes me 30-45 minutes 3x week to do my strength training routine. Dora or Diego helps me babysit during that time , but sometimes my babies get down beside me and try to do pushups with me. It's cute.
Since I have made working out a priority, I am more energetic, calmer, less depressed, and more confident all around. That benefits my children and my husband as well as myself.0 -
but sometimes my babies get down beside me and try to do pushups with me. It's cute.
When I come up with a new Zumba song, you have got to see my 2 year old dancing!! Soooo funny!! She shakes her butt and everything! And when she shakes her butt, she says, Booty Work!! (that is one of my songs, Booty Wurk)
MamaFitness...you do look great. Look at your back!!!
Tawnya....you know how I love the coconut oil!!0 -
Are you sure you know what you're doing? You may well wait 'till after 35 then find that you're not longer able to! I'd suggest you give yourself a head start and start trying earlier.
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Really? I'm turning 32 and just now thinking about trying in a year....I hate when people say crap like this. RUDE AND UNNECESSARY
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I agree too...I can't stand it when people question others on when they should have children just because they're older. I'm only 29 and I am not even married yet. Everyone is different and they should respect that!0 -
OK for having 6 kids - you look FANTASTIC/AMAZING/FIT/BEAUTIFUL for having 6 kids!0
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Great thread!
Im 23 and had my daughter 9 months ago! Im only 5'2 and any extra lbs make a difference!
I have no excuse now, i only need to lose around 6 lbs and need to tone up!! Thanks!0 -
This is such an inspirational thread!! I love everything about what you wrote! I used the Mom Excuse for over 10 years and in those 10 years I lost my dignity and self worth. I was depressed, angry and very unhappy! I did the same thing last year...Evaluated and stopped making excuses. I couldn't get myself to the gym, so I did at home workouts. I got up extra early in the beginning and added it as a daily routine until it stuck. Now I can't imagine my life without working out!
For me the Physical benefit is truly amazing, but the true gift is the mental clarity I receive after each and every workout! I am addicted to feeling happy and uplifted and the Blissed out JOY! I love my life now instead of dreading it.
I hope to other Mom's that really want to commit, this post helps you see that you can! You are worth it, you can do it and You deserve all the happiness in the world!
Tinkerz I am so lucky to have you as my daily inspiration!!!0 -
Sexy Mama! That takes away one of my fears about having more kids0
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Thank you for sharing! Great story. I have 2 kids (6 and 3) and recently decided that i was done hiding from the camera. I am down 13 lbs and I can see ABS! Holy crap! When I get to goal in 10 lbs, I can't wait to post a similar thread
Your right, we can do. There are more excuses than reasons. It took me 3 yrs to realize that I needed to quit whinning and get to it. I started Insanity and it was the perfect thing to kick my butt. Here I am now able to do pushups and those awesome kicks. So yes, again, if u want something bad enough, u can do it!0 -
wow that really was a great post...i have had only one child and gained like 60-80 pounds some HIGH number like that...but after my baby i was nice size but not back pre-preggo weight..i weighted like 187after the baby now i am 266 but i am working on getting back down to 145-150...plus i am on aLOT of meds and would like to come off ALL OF THEM!!! but yes you are right "Having (a baby in my case) is no Excuse....but just want to say you look really good for having 6 kids..you inspire me and that was very motivational... Thanks you for that very much :flowerforyou:0
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Since I have made working out a priority, I am more energetic, calmer, less depressed, and more confident all around. That benefits my children and my husband as well as myself.
"My husband"....imagine your life without your husband and still doing what you do plus everything he currently does.
I'm not advocating excuses, I'm just saying everyone has to do this in their own time, it is a personal journey. When my girls were young there just simply weren't enough hours in a day between working, houskeeping, snow removal, bringing in wood, mowing the lawn, fixing things that "typically" a man would take care of, grocery shopping etc. And still trying to make sure you actually have quality time with your children.
Clearly many people make it work and yay for everyone who overcomes whatever they must to get to their goals. I'm doing it now, so I know what it takes....and I also know what I give up to ensure a good balance in my life. Whatever anyone can to support a friend, family member or neighbor is appreciated. Everyone needs their own form of inspiration / motivation, but we all need to find it within ourselves.0 -
Since I have made working out a priority, I am more energetic, calmer, less depressed, and more confident all around. That benefits my children and my husband as well as myself.
"My husband"....imagine your life without your husband and still doing what you do plus everything he currently does.
I'm not advocating excuses, I'm just saying everyone has to do this in their own time, it is a personal journey. When my girls were young there just simply weren't enough hours in a day between working, houskeeping, snow removal, bringing in wood, mowing the lawn, fixing things that "typically" a man would take care of, grocery shopping etc. And still trying to make sure you actually have quality time with your children.
Clearly many people make it work and yay for everyone who overcomes whatever they must to get to their goals. I'm doing it now, so I know what it takes....and I also know what I give up to ensure a good balance in my life. Whatever anyone can to support a friend, family member or neighbor is appreciated. Everyone needs their own form of inspiration / motivation, but we all need to find it within ourselves.
You are right that this is a personal journey for all of us and that is all that the OP shared - her personal journey. It is still an inspiration even if aspects of it are not applicable for all of us.
I was a single mom from the time my boys were 4 & 1 until they were 7 & 4. You are right that it is a struggle to find the time to incorporate exercise. But, creativity is a single parent's best friend with regards to health & fitness (and a myriad of other life areas!). I used to use my lunch break to hit the gym for some quick cardio, or I would walk or swim in the evenings with my boys. Just being physically active - even if I wasn't always hitting my target HR - was way better for me than being sedentary, especially since I have a desk job that demands 8 hours of my day. It also set a healthy example for my boys. Now, at 10 & 7, they love to be outside and be active...and I like to think that I instilled that in them.0 -
That is why I posted what I said and pictures. I know that if I had not kicked my butt into gear, I would weigh more and have less muscle mass because after 40, a woman can lose 1/2lb muscle/year!!
I noticed that for some reason my original post, the pictures are huge and not showing. So, I will post some of them individually.
8 months pregnant with 6th child
1 year later after birth of 6th child
Side view almost 2 years later (almost 3 years after birth of 6th child)
Front view almost 2 years later (almost 3 years after birth of 6th child)
You look so amazing!
And yes,I agree....having kids is no excuse!0 -
I know the OP's post was to inspire and I love seeing everyone's "where I was and where I am now" posts / pics. Along with the trigger or the moment it hit them that "something needed to change". We also need to remember that there was a time (for some of us it wasn't that long ago) that we all were at a similar place before we made healthier lifestyle changes.
People are sharing what works for them and that is great, but my point is that what works for one does not work for all. Maybe some mom's do use having kids as an excuse, but all anyone should do is be supportive, encourage, educate and inspire. But don't judge.0
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