April Move your @ss Challenge
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Hi I'm new! I am going to set my goal at 60. I have been tracking what I walk at my part time job and I average about 5 miles per day 2 days a week so I hope to get that extra 20 in on my own.0
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4 miles0
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Goal: 100 miles, 1,000 minutes
4/1/2012 125 min, 6.02 mi, 528 cal - 60 min strength training, 65 min, 6.02 mi and 528 cal elliptical variety
4/2/2012 65 min, 5.95 mi, 528 cal - elliptical variety
4/3/2012 Rest Day
4/4/2012 75 min, 195 cal - strength training
4/5/2012 65 min, 6.10, 534 cal - elliptical variety
4/6/2012
4/7/2012
Total minutes: 330
Total miles: 18.07
Total calories: 1,7850 -
1.25 more tonight before spin class
18.34/80 complete
denise0 -
4 miles
Chancie I need your total0 -
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so far......
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Headed to do 6miles later this evening.. Makes 21.5total and 45.5 left for the month...0
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7 miles this week so far!!0
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Happy Good Friday!
Goal: 90 miles
Completed today (4/6) – 4 miles (Leslie Sansone WATP 4 Mile Challenge)
Total completed – 20 miles
Left to complete – 70 miles0 -
Hi all
4/6
Did C25k week 6 day 2 and then. Continued walking for a total of 5 miles today!
36.5 miles competed of 1600 -
2.355 cycling and treadmill.
3.977 down with 26.023 to go to meet my goal.0 -
4-2 Treadmill 2 miles, outdoor bike 8.8 miles (+weights)
4-3 Treadmill 1.25 mile, 1 mile swim
4-4 Treadmill 3.6 miles, 1.4 stairmaster (+weights)
4-5 Outdoor bike 8.8 miles + 2 mile outdoor walk
4-6 Treadmill 3.6, 2.2 stairmaster, .5 swim (+weights)
To date: 35.150 -
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5.6 miles run today.
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