3,500+ Calories Burned Challenge 4/9-4/15
tageekly
Posts: 3,755 Member
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone!
This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.
Make it great week everyone!!
Here's a daily update format you can use:
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.
Make it great week everyone!!
Here's a daily update format you can use:
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
0
Replies
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I am so joining this challenge! I would aim for 4,000 calorie burn this week0
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I really Wanna join this challegne!!!LL!:glasses:0
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i'll definitely join!0
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So, we start tomorrow0
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So, we start tomorrow
Yup, start with your exercise tomorrow.
I'll be in for week 26 for 3,500 calories.0 -
Week 3
I am in again. I will keep my goal the same as last week, 3900.0 -
I would LOVE to join this challenge :-) Sounds like just the right thing to keep me motivated and going each day :-)0
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I'm in for 3500. Haven't made that goal yet, but got to almost 3000.0
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bump0
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I'm in again for week 2. This time I'm aiming for 4000+ rather than 3500+0
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bump0
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*Week 3*
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
This will be my second week doing this. Hit my goal if 3500 last week. Am off work this week so am going to aim to try for 4500.
Good luck everyone.0 -
Im going to try for this. I am tryin to get my Hypothyroidism under control it is not helping nothin. Lol
Week : 6
Weekly Goal: 3500
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total:
Left to go:0 -
(Week 2)
Weekly Goal: 4000
Mon: 360 burned = 30DayShred (day 9-level1), 36mins EASportsActive2.
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 360
Left to go: 36400 -
Bump0
-
(Week 2)
Weekly Goal: 4500
Mon: 629 (85 min very brisk walk using hrm)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 629
Left to go: 38710 -
Weekly Goal: 6000
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total:
Left:0 -
SO doing this!!!! Excited!0
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I'll try again ~ was so close to 3500 last week.
Weekly Goal: 3500 calories
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0
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