Ladies Who have had Children! Tummy Pouch Before and Afters,

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Replies

  • WOW!! You look wonderful!!! I need to put your picture on my mirror to show me it really IS possible!!!
  • I gained about 75 lbs when I was pregnant. I went from a cute little size 4/6 to a size 14/16 at my heaviest. I had that tummy pooch like NONE OTHER. The first 2 pics are ones I took about a year ago in a swim suit that is my "goal bikini" (the bottoms are a size medium---I haven't been a size medium in the booty in like 7 years...sorry such bad quality!)...the 2nd 2 pics I took in that same bikini last week :) I still have some work to do, but I really started working at this in January, so that's basically my progress from January 2012 up until now!

    Body5212011.jpg
    Body52120112.jpg

    Body462012.jpg
    Body4620122.jpg


    Way to go Mer! That is awesome!
  • ChristinaMcKeever
    ChristinaMcKeever Posts: 84 Member
    I'm a little half way there but here is what's left of the mom pooch. I had a csection, vbac 18 months later and baby is now 9 months old. Please dont mind my hobo shorts ;/

    3monthsside.jpg

    3months-1-1.jpg



    Wow you look absolutely fantastic!!! great inspiration to me thanks for sharing!!! :-)
  • stephl81
    stephl81 Posts: 122 Member
    I want to post my after pics (because I dont really have any "before" pics). I had a breast reduction almost 13 years ago (I was only 17 :frown: ) gained 50lbs in college, had my son almost 3 years ago with a c-section, then lost another 40lbs so my body has been through the ringer. My boobs are saggy deflated balloons and my tummy has a pouch near my scar line. Ive always had a chubby tummy and that is where I gain weight first. I finally got enough courage to wear a bikini for the first time EVER last summer and I felt pretty good about it. Even though I dont have a "perfect" body, I still felt great and liberated! I do have pics of me in the bikini on my profile, feel free to add me.
  • AmberJslimsAWAY
    AmberJslimsAWAY Posts: 2,339 Member
    I gained about 75 lbs when I was pregnant. I went from a cute little size 4/6 to a size 14/16 at my heaviest. I had that tummy pooch like NONE OTHER. The first 2 pics are ones I took about a year ago in a swim suit that is my "goal bikini" (the bottoms are a size medium---I haven't been a size medium in the booty in like 7 years...sorry such bad quality!)...the 2nd 2 pics I took in that same bikini last week :) I still have some work to do, but I really started working at this in January, so that's basically my progress from January 2012 up until now!

    Body5212011.jpg
    Body52120112.jpg

    Body462012.jpg
    Body4620122.jpg

    Wow Mer! You look fantastic!!!
  • Sam426f
    Sam426f Posts: 47 Member
    bump
  • I have only had 1 child and he was a C-section and I was not in good shape prior but there is definitely a "bubble" pouch thing after - I have not worked hard enough to get rid of it in the 30 years since my son was born. A couple of years ago when I was at my first goal size, it was really noticeable through clothes. I can't afford any plastic surgery but would do surgery on it in a heart beat! However with my new found addition to Planet Fitness and trying to eat healthier, hopefully I can make a subtle change.
  • SandraD89
    SandraD89 Posts: 809
    It took me 8 months after 3 years of living like the aug 2011 picture. I don't know how to post pictures here.
    http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/189/398/8189398_489.jpg
  • maureen173
    maureen173 Posts: 27 Member
    I don't have any pictures, but I have 5 children, and gained 50 lbs each time, so I definitely have the pouch as a souvenir. :) I can tell you, that Winsor Pilates is AMAZING for re-shaping and toning, especially the abs. If you can get the original, from about 2003, it is a classic. I do the 20 Minute Workout until I am strong enough to move to the Accelerated Sculpting, and it really works! Good luck!
  • Temple_Fit
    Temple_Fit Posts: 299 Member
    bump
  • lg3703
    lg3703 Posts: 190
    Details girl, details!!
  • TeutonicKnight
    TeutonicKnight Posts: 367 Member
    I gained about 75 lbs when I was pregnant. I went from a cute little size 4/6 to a size 14/16 at my heaviest. I had that tummy pooch like NONE OTHER. The first 2 pics are ones I took about a year ago in a swim suit that is my "goal bikini" (the bottoms are a size medium---I haven't been a size medium in the booty in like 7 years...sorry such bad quality!)...the 2nd 2 pics I took in that same bikini last week :) I still have some work to do, but I really started working at this in January, so that's basically my progress from January 2012 up until now!

    Body5212011.jpg
    Body52120112.jpg

    Body462012.jpg
    Body4620122.jpg

    Holy Smokes!!! You look stunning!! LOVE IT!
  • charming72
    charming72 Posts: 37 Member
    BUMP
  • jakidb
    jakidb Posts: 1,010 Member
    wow!!!
  • va_va_voom
    va_va_voom Posts: 467 Member
    Ok - I'm jumping in! :embarassed:

    I had baby #4 in January. The first pic is from the end of December - IIRC, I was at 35lbs weight gain; I gained a total of 40lbs. The second two pics are current. Since having my baby in January, I have lost a total of 43lbs. I would like to lose another 35lbs.

    36w
    th_Photoon12-22-11at830AM2.jpg

    11w PP
    th_Photoon4-10-12at1047AM.jpg

    th_Photoon4-10-12at1047AM2.jpg
  • liamsmummy09
    liamsmummy09 Posts: 43 Member
    bump! You all look amazing!
  • va_va_voom
    va_va_voom Posts: 467 Member
    Ok, well, I don't know what I did - but there are my pics. lol
  • Yes, that's what I want, a significant change...YOU LOOK AMAZING!
  • ChristinaBarnhouse
    ChristinaBarnhouse Posts: 274 Member
    BUMP!!
    I have the same issue! I have 2 boys, 7 & 2, both were C-Sections and am smaller than before I got pregnant, but still have the pouch below my bellybutton!!
  • Meganalva
    Meganalva Posts: 282 Member
    ry%3D400

    ry%3D400

    ry%3D400

    I hate my stomach! It's still stretchy, flabby and yuck. I also had hernia surgery so there's a scar from that under my belly button & a scar on top from my belly button ring. I'm 24, and this is after 3 kids ages 5 & under. I have no before pics. I actually weigh less now than I did before kids anyway.
  • You look amazing!!!
  • Ldavies85
    Ldavies85 Posts: 39 Member
    Check out this video, it shows a few exercises that are supposed to help repair the stomach muscles from pregnancy
    http://www.doctoroz.com/pregnancy-videos/baby-belly-workout
  • va_va_voom
    va_va_voom Posts: 467 Member
    Check out this video, it shows a few exercises that are supposed to help repair the stomach muscles from pregnancy
    http://www.doctoroz.com/pregnancy-videos/baby-belly-workout

    Thanks for the link - I pinned it on Pinterest! :)
  • autumnk921
    autumnk921 Posts: 1,374 Member
    Bump...For motivation!! Thanks for sharing! :)
  • bebreli
    bebreli Posts: 227 Member
    Great motivation and great pics :o)
  • JulieH3art
    JulieH3art Posts: 293 Member
    First off, it was so enjoyable reading this topic. Incredibly inspirational! Makes me ashamed that I don't work harder myself, considering the adversities some of you have to deal with (separated muscles and all).

    But I have a question for everyone. Hope you take the time to answer. :smile:

    I'm hoping to get pregnant within the next couple of years, once I'm done school and so on. It really is one of the things I want most in life, to have not just one child but several! :heart: Is there a way to prepare your body for childbirth? A site that tells you what to eat, how much you should gain, and so on? I don't know if I could put myself through surgery afterwards (money wise ++), and I'd really rather just "bounce back".

    Then again, I'm not a teenager anymore. I have a pouch and I'm not even pregnant! Eeek. :frown:
  • RNmomto4
    RNmomto4 Posts: 143
    Bump!
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    First off, it was so enjoyable reading this topic. Incredibly inspirational! Makes me ashamed that I don't work harder myself, considering the adversities some of you have to deal with (separated muscles and all).

    But I have a question for everyone. Hope you take the time to answer. :smile:

    I'm hoping to get pregnant within the next couple of years, once I'm done school and so on. It really is one of the things I want most in life, to have not just one child but several! :heart: Is there a way to prepare your body for childbirth? A site that tells you what to eat, how much you should gain, and so on? I don't know if I could put myself through surgery afterwards (money wise ++), and I'd really rather just "bounce back".

    Then again, I'm not a teenager anymore. I have a pouch and I'm not even pregnant! Eeek. :frown:

    Everyone is totally different in the way they "bounce back" some do some don't. Some come out looking better then before pregnancy. The eating thing and how much to gain, well I know that you don't have to gain weight pregnant, I know that if you are over weight you can lose weight pregnant. I lost 70lbs while I was pregnant, but my baby grew perfectly fine and she gained the weight she needed to. I was also 250lbs at 5ft 3. I was well obese. As long as your doctor doesn't mind it, you can walk and do pregnancy yoga and so on. I have a friend who is pregnant and she does all this stuff.
  • kjensen15
    kjensen15 Posts: 398 Member
    Bump!
  • xmommyof2boysx
    xmommyof2boysx Posts: 114 Member
    6918758878_35d32c24c9.jpg
This discussion has been closed.
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