30 Day Shred Challenge (4/16/12-5/16/12)
Princesa192
Posts: 20 Member
Hey Guys!
I was wondering if there is anyone who is willing to do the Jillian Michaels 30 day challenge with me. I want to start this Monday 4/16/12 and it will go all the way up to 5/16/12. I need people who are willing and motivated to stick by this. This is the first time I do this and I am motivated because I want to loose weight but I've been stuck. If you're on the same wagon as me or want a change in yourself start with me. The DVD is sold in places like Target, Walmart, Best Buy and in Amazon.com for about $7-12. If you got prime you get free 2 day shipping!
Please measure yourself on or before Day 1 (4/16/12) : Bust (widest part), Waist (narrow part), Hips (Widest part), measure each thigh. Don't forget to weight in too.
**If you want, take and post a before picture but don't feel obligated to (if you feel shy). But you must do it at the end of the 30 days** (Trust me you want to see a before and after picture of yourself!
Don't forget to have a balance diet according to your body. If you want to know how much you should eat check freedieting.com
Good Luck and let's support each other!!!
-Rosie
I was wondering if there is anyone who is willing to do the Jillian Michaels 30 day challenge with me. I want to start this Monday 4/16/12 and it will go all the way up to 5/16/12. I need people who are willing and motivated to stick by this. This is the first time I do this and I am motivated because I want to loose weight but I've been stuck. If you're on the same wagon as me or want a change in yourself start with me. The DVD is sold in places like Target, Walmart, Best Buy and in Amazon.com for about $7-12. If you got prime you get free 2 day shipping!
Please measure yourself on or before Day 1 (4/16/12) : Bust (widest part), Waist (narrow part), Hips (Widest part), measure each thigh. Don't forget to weight in too.
**If you want, take and post a before picture but don't feel obligated to (if you feel shy). But you must do it at the end of the 30 days** (Trust me you want to see a before and after picture of yourself!
Don't forget to have a balance diet according to your body. If you want to know how much you should eat check freedieting.com
Good Luck and let's support each other!!!
-Rosie
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Replies
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hey, i've been doing the 30 day shred since Monday of this week. I'll be posting pictures and can help with motivation and things! :-)0
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I would like to start with you. I was going to start tomorrow but I would rather have a group to do it with.0
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Aww great!! I found about this last night and immediately did my research and bought the DVD. I don't want to waste anymore time. I work out but I've been on a plateau where my body doesn't want to go lower than 134lbs. I'm determined to do this!
How its been so far??0 -
Great! As long as you measure yourself and weight in you should be good to go. I don't want to hold you back. If you want to start tomorrow go ahead! I can't wait to start! Still waiting on the DVD. 0
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I am on board!! I have done it 3 times but nothing consistant! I could use the motivation too!0
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Aww great!! I found about this last night and immediately did my research and bought the DVD. I don't want to waste anymore time. I work out but I've been on a plateau where my body doesn't want to go lower than 134lbs. I'm determined to do this!
How its been so far??
I'm stuck there too...0 -
I started 30 day shred yesterday and it is kicking my butt! I would love to join the group as having a support group would make it so much easier. Good luck everyone. I will post measurements later.0
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Is anyone having knee problems doing the shred? My knees are killing me.0
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I would like to join in, started but had stop after 5 weeks, set up tendonitis in my shoulder but I am ready to start again. 0
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Guys you have not idea how much great joy it brings me to have people join me! Who's willing to start this Monday for 30 Days? If you started please continue! Those who havent, buy the DVD if you don't have it yet. You could even stream it online via Amazon.com for $4.99.
I've been stuck in the 130s and I'm getting sick and tired of seeing the same number every time I weight-in especially when you know that you worked your butt off that week.0 -
I started 30 day shred yesterday and it is kicking my butt! I would love to join the group as having a support group would make it so much easier. Good luck everyone. I will post measurements later.
YAY!! Thanks for joining and welcome on board! 0 -
Is anyone having knee problems doing the shred? My knees are killing me.
Maybe get a knee brace to hold your knees in place while working out! if it gets out of hand you should stop! or go back to level 1 and stick to that.0 -
I would like to join. I was planning to start my 2nd round of 30DS tomorrow but I can wait until Monday 0
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I would like to join. I was planning to start my 2nd round of 30DS tomorrow but I can wait until Monday
Post your measurements and keep a record of them. They will come in handy once you are done! Welcome! 0 -
Oh OH! I started yesterday but I'd LOVE to take part in this challenge! Let me tell you... I totally know HOW AND WHY people get the results they do. It will be good to have all the support we can all get!0
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Oh OH! I started yesterday but I'd LOVE to take part in this challenge! Let me tell you... I totally know HOW AND WHY people get the results they do. It will be good to have all the support we can all get!
Welcome Aboard! Remember to post and record your measurements! 0 -
I will be on day 9 tomorrow. I took today off. My knees have been bothering me too. I have before pics and I check measurements every Sunday. Down about 2 pound but 4.5 inches so far.
Good luck!0 -
Hey! I just finished day 5, but am hoping to do a '60 day shred' (as of now I'm having to do mostly the 'modified' moves because I'm such a wimp). I would love to join you guys!0
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Yeah! i just started day 1 this morning!0
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I'm currently the highest bidder on ebay for the DVD right now. The auction ends tomorrow so I don't know when I'd actually get it (if I win) but I plan to start it right away. If I lose the auction, I'll just go buy it at Target or something and then I'll be able to start Monday!0
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I am totally in for the challenge! I'm going to be picking up my DVD this weekend!0
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Hi, I have been doing 30 day shred on and off for a while but am determined to start a fresh and do it properly this time!
I am starting again tonight so will take my measurements and photograph. Its great to have this group, I lose motivation so easily so you will have to keep kicking me up the backside!!0 -
I love the Shred. I have no excuse not to work out after work with it. 20 minutes is nothing. I can do that while dinner is cooking!
Just out of interest, how does everyone log it on here? I've not got the extra cash for an HRM at the moment, so I can't track it accurately, but I'd like to log it as best I can until I can get one.0 -
Hi - Tonight will be day 3 for me. I'm in!0
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My friend lent me a copy lol and being a guy i was like.....great! i stuck with it and lost 14 lbs first time, need to lose an extra 10 lbs and will be doing it again, anyone can do this dvd u just have to stick with it and the results are great. You have my support 0
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Hii!
I started a couple of weeks ago but i didnt have any weights! I got to day 8 and i definatly felt fitter!
Been ill for a week so gave up and ordered some weights!
Weights are in the post and i was hoping to start again on monday!!
Im in =]
I will be taking before and after pic and measurements! I dont have much to lose but looking to tone up and hopefuly lose an inch or two.
Add me if you likes =]x0 -
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Wow go you! ^ ^0
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Yes! I would like to join you I have seen so many good results0
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I was planning on starting on the 16th so I would love to join. I will also be doing 6w6p so hopefully with this group I won't lose my motivation0
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