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GREAT read on plateau-ing!
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Thanks!0
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Bump* thank you!0
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Excellent read, thank you x0
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Bump!!! Thank you!!!
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bump!0
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thanks for the awesome read!0
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good article. thanks!0
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great read thanks0
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thanks for sharing0
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WOW! Thank you SO much for posting this!!! I haven't reached a plateau yet, but all the other times that I've tried dieting, this is what happens, and this time I want to be ready for it and know what to do when it happens so that I don't get discouraged and give up (like the other times.) I've been thinking about why plateaus must happen for a while now, and this description says exactly what I have been thinking, but in a much more complete and eloquent way.
AWESOME post!!
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thanks for posting this!
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bump, great read!!0
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