Big Men

My spouse (male) is here and he has lost 15 lbs in 3 weeks. or as he puts it, 2 belt holes lol

I'm 5"11 and I began at 471lbs., began MFP at 458lbs. Today I'm at 386lbs and after 13 months of experimenting with different regiments and dietary cycles, I found that simplicity works best. I train 6 days a week, strength training and cardio, combined each day and I rely on a little supplements but mainly clean whole foods. Because I strength train, I don't rely the scale as much as others because I know it will go up and down from muscle growth and bodyfat loss.
You are doing great man, just keep pounding it out!

5'10"...started at 351 lbs on 4/25/11...as of 4/2/12 sitting at 197 lbs (154 lbs in 11 months or so).

Not that tall, only 5'4 so I don't qualify as a big man, but I started in January at 245, down to 216 and about 56 more to go.

I have seesawed with my weight since my Navy days. Right now I am down almost 8 pounds but down quite a few inches. I am doing the Insanity program, and it totally kicks my butt. I was thinking of posting a half way through Insanity pic. I am heading into the recovery week and then the final month.

Freakin Awesome!

6'4", started out somewhere north of 350, down in the 220s now. Power to the big men!

Big man here trying to drop some of these pounds started at 347 this year and I am down to 316, got to keep it going and get out of these three hundreds.I found the men on this site to be very motivating and I am always encouraged to see their results, hope it works out for you man and keep up the good fight.

I'm not tall, only 5' 7" but I was 244 pounds when I started on this site in January so I had a big belt. This week I moved the belt down a notch for the 3rd time in about 14 weeks. Still a long way to go before I achieve my goal but I have a good start.

I had double laminectomies performed on L4 & L5 in mid-February. I was 386 pounds then and I am 5' 11". I became very weak from sitting around waiting for surgery for two months. I knew I had to do something to get my life back in control. I found this app for my IPAD2 and it was easy to configure and track my calories. I started losing weight right away. In mid-March I purchased an elliptical machine designed for people up to 400 pounds. I began working out daily and within two weeks I was up to an hour per day on the machine. Weight loss stalled a bit in the first month after the workouts started, but has picked up again in the last two weeks. My strength is returning and my clothes are starting to loosen. As of today I have lost 31 pounds. I am dedicated to getting down to at least 230 within this year, if possible.

I'm 6'5" and althought I'm tall, I'm not as big as I use to be !

Two plus years of a great new lifestyle !!

i started at 6'2, 285, and when i joined this site in mid january i was down to 265. currently i'm just under 230...i lift ever day and do cardio too.

I started last March, 6'7 at 377 wearing 3xl shirts and 46in pants. I am down to 260ish now in 40-42 pants 2xl shirts. Still have a longs way to go but this is a lifestyle change for me and I am really enjoying it.

I know I don't belong in this thread; I was confused by the title.

You're all pretty sexy, btw. I'm not a man, but I have serious poundage to deal with, and I like trying to motivate and being motivated.

Right?! I thought this was a thread about liking larger men. Damnit. Plenty of eye candy here though :drinker:

Also confused by the thread but sexy guys all over!

This is the best thread I've come across on here. I'm not very tall at 5'7", but I hope to lose around 28 pounds so I can finally weigh a healthy 155 pounds. So, please add me for motivation and support. We have to stick together guys.