3,500+ Calories Burned Challenge 4/16-4/22

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Replies

  • lstnlondry
    lstnlondry Posts: 1,790 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • SaraTN
    SaraTN Posts: 536 Member
    I need a little jump start and accountability this week so count me in as well. I don't exercise until after work - so I will post tonight but my goal for the week 3,500. If I get up to 5,000 I am going to treat myself to a new pair of running shoes.
  • klouise7
    klouise7 Posts: 12 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned) <--- Tax Day, don't forget to file if you're in the U.S.!
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    First time doing this, but i think this will keep me motivated :)
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
    Week 3:happy:

    Weekly Goal: 4,000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • hookandy
    hookandy Posts: 278 Member
    OK, So I'll have a bash at this one. Goal 3500 (Gulp....)
  • CaseyGaffney
    CaseyGaffney Posts: 9 Member
    I'm in. I'll give it a try, don't know what I'm burning in a week, so we'll find out!!

    Weekly Goal: 3500 burned

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • chksarma
    chksarma Posts: 29 Member
    Hi all!! Have a wonderful challenging week ahead!!

    Week: 2
    Goal: 4500 calories

    Mon: 775 calories were burnt by 45 mins jogging few aerobics, mild workouts and etc.!!

    Total: 775
    Remaining: 3725
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 5,000

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total:
    Left to go:
  • tree2150644
    tree2150644 Posts: 84 Member
    I'll be in for week 7 for 3,500 calories burned.
  • emallyne
    emallyne Posts: 20 Member
    I'm in, starting out at 2,000 calories, just had surgery 5 weeks ago, need to start off slowly. Need some encouragement, please add me to your friends list. :sad:

    Weekly Goal: 2,000 calories
    Monday: 350 calories burned, walking at a moderate pace for 93 minutes
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun: Taking this day off

    Total: 350
    Left to go: 1,650
  • GetHot12
    GetHot12 Posts: 7 Member
    Weekly Goal: 5000
    Mon: 4 mi walk (80 mins) 523 cals; Golf (60 mins) 535 cals = 1058 cals
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 1058
    Left to go: 3942
  • lazyspice
    lazyspice Posts: 8,258 Member
    OK, I'm back in - I went AWOL in January :blushing:

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 5,000 w/HRM

    Monday: 1,000 calories burned (53 minutes on elleptical)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 1,000
    Left to go: 4,000
  • JACKYGETNMYBODYBACK
    JACKYGETNMYBODYBACK Posts: 85 Member
    I'm in:)

    Weekly Goal: 4,000

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total:
    Left to go:
  • nhughes1864
    nhughes1864 Posts: 102 Member
    I'm in :happy:
    Week 1 Goal: 3,000
  • kimphistry
    kimphistry Posts: 1 Member
    I'm in.
  • ChonaP
    ChonaP Posts: 3 Member
    I'm in. My goal is 4,000. I got 810 in today on the treadmill. This is also my first time.:flowerforyou:
  • sisierra
    sisierra Posts: 659 Member
    I don't really know how this will work! But I'm in!!

    Weekly Goal: 5000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned) <--- Tax Day, don't forget to file if you're in the U.S.!
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • Darlingir
    Darlingir Posts: 437 Member
    doin' it!
  • ShadowBandit
    ShadowBandit Posts: 5 Member
    SO doing this! I burn 2,000 calories a week at the gym (60 minutes on treadmill 5 days a week).. I'll just amp up to get the rest! <3
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Weekly Goal: 6000
    Mon: 939 calories burned (line dancing, walking, aerobics, strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 939
    Left to go: 5061
  • lazyspice
    lazyspice Posts: 8,258 Member
    Weekly Goal: 3500

    Mon: 734 calories burned (5 miles treadmill - 2.9 miles general walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 734
    Left to go: 2766
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    For some reason I could not edit my post on the first page.. Oh well :)

    Weekly Goal: 4,000 :)
    Mon: 405 calories burned (Via Jogging Class - 2.5 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3,595

    First time doing this challenge :)
  • lazyspice
    lazyspice Posts: 8,258 Member
    I think you can only edit an hour after posting :wink:
  • Claire594
    Claire594 Posts: 332 Member
    Week 3
    Weekly Goal: 3500

    Mon: 785 cals (30ds and zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 785
    Left to go: 2715
  • fran1515
    fran1515 Posts: 130 Member
    Week 13 with 7 weeks to go to my June 1st goal. Time to get serious again.

    Weekly Goal: 4000
    Mon: 397 walking
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 397
    Left to go:
  • laurajean1120
    laurajean1120 Posts: 24 Member
    Weekly Goal: 4000
    Mon: 580--walking the dog, 30 Day Shred
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 580
    Left to go: 3420
  • bschoo01
    bschoo01 Posts: 175 Member
    I didn't quite reach my goal last time but was really close... so I'm going for it again!

    Week 2
    Weekly Goal: 3000
    Mon: 184 (walk through the woods)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 184
    Left to go: 2816
  • angelbaby23
    angelbaby23 Posts: 35 Member
    This will be my first time trying but i would love to give it a go :D

    Week 1
    Weekly Goal: 4000
    Mon: 790(Zumba wii)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 790
    Left to go: 3210
  • Misalayne
    Misalayne Posts: 84 Member
    I was so excited to begin this challenge and got off to a great start. Then, I injured my foot, so my walking came to a swift end. I am having surgery a week from today...what a challenge. Never fear! I said to myself. I will do Pilates Exercises until I am healed! So, I went online to see how many calories I can burn doing Pilates. Here is my program for myself...


    Monday: Pilates for 50 minutes, burning 292 calories
    Tuesday: Pilates for 50 minutes, burning 292 calories
    Wednesday: Pilates for 50 minutes burning 292 calories
    Thursday: Pilates for 50 minutes, burning 292 calories
    Friday: Pilates for 50 minutes, burning 292 calories


    Total: 1,460 calories in 5 days

    I understand this does not meet the standards for our challenge, however, I am newer to My Fitness Pal, getting back to a work out program and meeting any kind of a challenge. Baby steps right?
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