3,500+ Calories Burned Challenge 4/16-4/22

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  • JACKYGETNMYBODYBACK
    JACKYGETNMYBODYBACK Posts: 91 Member
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    I'm in:)

    Weekly Goal: 4,000

    Monday: 720 calories burned- elliptical, running, wii boxing, walking
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total:
    Left to go:
  • cycleholic
    cycleholic Posts: 119 Member
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    Have a great week everyone!

    Weekly Goal: 5000

    Mon: 1007 (Spinning, Body Pump)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Left to go: 3993
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
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    Week 14!

    Weekly Goal: 6000
    Mon: 810 calories burned (walking, aerobics, line dancing, strength training)
    Tues: 1012 calories burned (walking, aerobics, line dancing)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1822
    Left to go: 4178

    I'm getting back into the swing of things this week. :smile:
  • klouise7
    klouise7 Posts: 12 Member
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    Mon: 174 calories burned walking 30 minutes with my dog
    Tues: calories burned (how they were burned) <--- Tax Day, don't forget to file if you're in the U.S.!
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    First time doing this, but i think this will keep me motivated :)
  • illunsorcio
    illunsorcio Posts: 27
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    I'm in... I hope I can find this message again.

    Week 1

    Weekly Goal: 3000
    Mon: 638 calories burned (slow and fast walking out doors and in the gym)
    Tues: calories burned
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 638
    Left to go: 2362
  • JenSkinLaPierre
    JenSkinLaPierre Posts: 54 Member
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    My first attempt at this challenge. PUMPED!!

    Weekly Goal: 3500
    Mon: 640 calories burned!! (stairs, elliptical, bike)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • chksarma
    chksarma Posts: 29 Member
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    Week: 2
    Goal: 4500 calories

    Mon: 775 calories were burnt by 45 mins
    jogging few aerobics, mild workouts and etc.!!

    Tue: 988 calories were burnt

    Total:1 763
    Remaining: 2737
  • tifalva
    tifalva Posts: 220 Member
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    Weekly Goal: 3,500
    Mon: 240 (25 minutes walking, rest calisthenics and jumping jacks)
    Tues: 954 (40 minutes of TaeBo, 25 minutes walking over lunch)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,194
    Left to go: 2,306
  • pinto_bean
    pinto_bean Posts: 34 Member
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    Weekly Goal: 3500
    Mon: 501 (75 minutes of heated Vinyasa, 30 minutes of brisk walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 501
    Left to go: 2999
  • krisotis
    krisotis Posts: 19 Member
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    I am in 3,500
    Monday 427 - 50 minutes of Kickboxing
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    bump
  • BlahBlaBlah
    BlahBlaBlah Posts: 33
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    Want to try this, if it's okay to join in now!

    Weekly Goal: 3500
    Mon: 1128 - 45 minutes elliptical, 70 minute bike ride <--- Not a typical day!
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1128
    Left to go: 2372
  • runwithitwerewinning
    runwithitwerewinning Posts: 39 Member
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    all right, I'll give it a shot 3000 is the goal
    4/16 1110 calories burned doing 95 minutes of martial arts
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Weekly Goal: 3,500
    Mon: walking, jumping jacks, Wii calories 751
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:

    First time doing this challenge
  • zsesteacher
    zsesteacher Posts: 106 Member
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    Weekly Goal: 4500
    Mon: 1338 (zumba, circuit training, and stationary bike)
    Tues: 1111 (zumba and walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2449
    Left to go: 2051
  • nroisland
    nroisland Posts: 254 Member
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    Weekly Goal: 5,000 w/HRM

    Monday: 1,000 calories burned (53 minutes on elleptical) + 27 minutes (626 calories)
    Tuesday: 1,001 calories burned (50 minutes on elleptical)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 2,627
    Left to go: 2373
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Weekly Goal: 3500

    Mon: 734 calories burned (5 miles treadmill - 2.9 miles general walking)
    Tues: 628 calories burned (4.5 miles treadmill - 2.5 miles general walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1362
    Left to go: 2138
  • JJShotz
    JJShotz Posts: 43 Member
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    Week 2 - Tuesday Report:

    Weekly Goal: 6000

    Mon: 884 (12mph biking, 5.0mph jogging, 4.0mph walking, jumping jacks)
    Tues: 658 (12mph biking, 4.0mph walking, basketball, bowling)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Left to go: 4458
  • hookandy
    hookandy Posts: 278 Member
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    Weekly Goal: 3500
    Mon: 200 (walking at lunch)
    Tues: 732 (squash)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 932
    Left to go: 2568

    OK Nearly back on target.... Just need a good day tomorrow!!
  • danrhodes
    danrhodes Posts: 25 Member
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    Weekly Goal: 3500

    Mon: 456 @ Running and Weights
    Tues: 522 @ Running
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

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