3,500+ Calories Burned Challenge 4/16-4/22

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  • thebigcb
    thebigcb Posts: 2,210 Member
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    Weekly Goal: 6000
    Mon: 937, spinning, weights, circuits
    Tues: 936, 10k run,
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Left 4,127
  • lazyspice
    lazyspice Posts: 8,515 Member
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    So great seeing all these new faces along with the returning ones (especially one who took a couple months off *wink wink spicey*)! Congrats on taking on the challenge!


    I tried to sneak back in quietly and take a place at the back :wink:
  • illunsorcio
    illunsorcio Posts: 27
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    I'm in... I hope I can find this message again.

    I'm in... I hope I can find this message again.

    Week 1

    Weekly Goal: 3000
    Mon: 638 calories burned (slow and fast walking out doors and in the gym)
    Tues: 628 calories burned (Fast walking and weights at the gym)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 628
    Left to go: 1734
  • thebigcb
    thebigcb Posts: 2,210 Member
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    I said I do 6000 to really push myself, and the guy above had said he was doing 6000 and was being macho, but I have to admit, its quite a lot to try and do in a seven day period. I might make it, might
  • zsesteacher
    zsesteacher Posts: 106 Member
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    Weekly Goal: 4500
    Mon: 1338 (zumba, circuit training, and stationary bike)
    Tues: 1111 (zumba and walking)
    Wed: 794 (circuit training and stationary bike)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 3243
    Left to go: 1257
  • syam3000
    syam3000 Posts: 37
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    Weekly Goal: 3,500
    Mon: 462 (Biking for 45 min.)
    Tues: 1916 (Hiking for 3.5 hours)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2,378
    Left to go: 1,122
  • nroisland
    nroisland Posts: 254 Member
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    Weekly Goal: 5,000 w/HRM (ok since I'm on a new kick of working out twice a day I'll need to up my goal to 7,000)

    Monday: 1,000 calories burned (53 minutes on elleptical) + 27 minutes (626 calories)
    Tuesday: 1,001 calories burned (50 minutes on elleptical) + 30 minutes (601 calories)
    Wednesday: 1,000 calories burned (50 minutes on elleptical)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 4,228
    Left to go: 772
  • krisotis
    krisotis Posts: 19 Member
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    I am in 3,500
    Monday 427 - 50 minutes of Kickboxing
    Tuesday 565 - 60 minutes of strength training @ bootcamp
  • Claire594
    Claire594 Posts: 357 Member
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    Week 3
    Weekly Goal: 3500

    Mon: 785 cals (30ds and zumba)
    Tues: 537 cals (c25k and 30ds)
    Wed: 966 cals (swimming and 30ds)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2288
    Left to go: 1212
  • pinto_bean
    pinto_bean Posts: 34 Member
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    Week 1

    Weekly Goal: 3500
    Mon: 501 (75 minutes of heated Vinyasa, 30 minutes of brisk walking)
    Tues: 610 (50 minutes of elliptical, 20 minutes of brisk walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1111
    Left to go: 2389
  • BlahBlaBlah
    BlahBlaBlah Posts: 33
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    Want to try this, if it's okay to join in now!

    Weekly Goal: 3500

    Mon: 1128 - 45 minutes elliptical, 70 minute bike ride <--- Not a typical day!
    Tues: 383 - 35 minute strength/circuit DVD
    Wed: 448 - Elliptical
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1959
    Left to go: 1541
  • danrhodes
    danrhodes Posts: 25 Member
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    Weekly Goal: 3500

    Mon: 456 @ Running and Weights
    Tues: 522 @ Running
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Weekly Goal: 3500

    Mon: 456 @ Running and Weights
    Tues: 522 @ Running
    Wed: 499 @ Running with Guitarjon
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Weekly Goal: 3500

    Mon: 734 calories burned (5 miles treadmill - 2.9 miles general walking)
    Tues: 628 calories burned (4.5 miles treadmill - 2.5 miles general walking)
    Wed: 509 calories burned (4.2 miles treadmill - 1.7 miles general walking)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1871
    Left to go: 1629
  • laurajean1120
    laurajean1120 Posts: 24
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    Weekly Goal: 4000
    Mon: 580--walking the dog, 30 Day Shred
    Tues: 711--walking the dog, jogging, 30 day shred
    Wed: 771--walking the dog, jogging, 30 day shred
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2062
    Left to go: 1938
  • bschoo01
    bschoo01 Posts: 175 Member
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    I didn't quite reach my goal last time but was really close... so I'm going for it again!

    Week 2
    Weekly Goal: 3000
    Mon: 344 (walk through the woods and 20 mins zumba) ** had to edit due to last minute decision to do some zumba last night
    Tues: 291 (treadmill)
    Wed: 321 (cleaned an entire house)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 956
    Left to go: 2044
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
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    Weekly Goal: 3,500 :)
    Mon: 405 calories burned (Via Jogging Class - 2.5 miles)
    Tues: 435 calories burned (5k Via Treadmill, Elliptical, Pushups)
    Wed: 314 calories burned (Via Jogging Class - 2.5 miles)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,154
    Left to go: 2346

    Week 1
  • yourtimetoshine
    yourtimetoshine Posts: 4
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    I'm in for next week!
  • MzCongeniality70
    MzCongeniality70 Posts: 352 Member
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    Weekly Goal 3500

    Monday - 927 - Treadmill with incline, elliptical trainer, weight training
    Tuesday - 758 - Treadmill with incline, elliptical trainer, weight training
    Wednesday - 919 - Elliptical trainer, Zumba, weight training


    896 to go!
  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    MMarvelous
    Weekly Goal: 5000 calories burned
    Mon: 797 calories burned (Pilates, 30 mins Arc trainer & 30 mins AMT)
    Tues: 521 calories burned (NRoL4W & 30 min Elliptical/treadmill)
    Wed: 769 calories burned (Walked 4 miles & Latin Dance)
    Thur: calories burned (walked 2 miles, NRoL4W & Zumba)
    Fri: calories burned (Elliptical, treadmill and Tabata workout)
    Sat: calories burned (American Heart Walk)
    Sun:calories burned (Walked 5.5 miles and NROL4W)

    Total: 2087
    Left to go: 2913
  • ERIKARJ
    ERIKARJ Posts: 32 Member
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    Weekly Goal:1460 cal!
    Mon: 0 calories burned (how they were burned)
    Tues: 184 calories burned (walking 6kph, 40 min)
    Wed: 195 (walking 4 km, intervals, 45min)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 379
    Left to go:1081

    It's been a busy week at work!!

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