3,500+ Calories Burned Challenge 4/16-4/22

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  • pinto_bean
    pinto_bean Posts: 34 Member
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    Week 1

    Weekly Goal: 3500
    Mon: 501 (75 minutes of heated Vinyasa, 30 minutes of brisk walking)
    Tues: 610 (50 minutes of elliptical, 20 minutes of brisk walking)
    Wed: 501 (75 minutes of heated Vinyasa, 30 minutes of brisk walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1612
    Left to go: 1888
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 27
    Weekly Goal: 4,000

    Mon: 613 (Elliptical, Calisthenics, CLX Burn Circuit 1)
    Tues: 383 (Insanity Pure Cardio, Calisthenics)
    Wed: 635 (Calisthenics, Elliptical, CLX Burn Circuit 2)

    Total: 1,631
    Left to go: 2,369
  • Zombriana
    Zombriana Posts: 764 Member
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    Weekly Goal: 3500
    Mon: 506 (Insanity/Walking my Dog/Ab Mash Up)
    Tues: 523 (Walking my Dog/Spinning)
    Wed: 287 (Insanity)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1316
    Left: 2184
  • lolarit
    lolarit Posts: 76 Member
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    Week: 2

    Weekly Goal: 4500

    Mon: 900 (C25K+Hike)
    Tues: 396 (Walk)
    Wed: 691 (C25K+Hike)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1987
    Left to go: 2513
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    Weekly Goal: 3500
    Mon: 377 calories burned (walk/run)
    Tues: 955 calories burned (walk/run/gardening)
    Wed: 420 calories burned (walking)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1752
    Left to go: 1748
  • FitFoodieMomBillie
    FitFoodieMomBillie Posts: 227 Member
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    Weekly Goal: 3500
    Mon: 583 calories burned (CLX Push 1 & Fat Burn Challenge)
    Tues: 372 calories burned (Zumba Activate)
    Wed: 613 calories burned (CLX Push 2 & Turbo Fire 30)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1568 calories burned
    Left to go: 1932
  • angelbaby23
    angelbaby23 Posts: 35 Member
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    This will be my first time trying but i would love to give it a go :D

    Week 1
    Weekly Goal: 4000 W/HRM
    Mon: 790(60minZumba wii)
    Tues: 588 (44min Zumba Wii )
    Wed:671(30min Zumba wii and light walking)
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 2079
    Left to go: 1921
  • mistresseeyore
    mistresseeyore Posts: 717 Member
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    Weekly Goal: 3500 

    Mon: 316 – Lateral Jumps, Front Kicks, and Walking
    Tues: 738 – Lateral Jumps, Front Kicks, Gazelle Edge, and Walking
    Wed: 724 – Bosu Ballast Balance Training, Fun with Spouse, Walking
    Thur: calories burned (how they were burned) 
    Fri: calories burned (how they were burned) 
    Sat: calories burned (how they were burned) 
    Sun: calories burned (how they were burned)

    Total: 1778 calories burned
  • loveme445
    loveme445 Posts: 2,439 Member
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    Weekly Goal: 3,500

    Mon: 376 (Elliptical & Strength Training)
    Tues: 726 (Jogging/Walking Intervals)
    Wed: 210 (Walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1312
    Left to go: 2188
  • nroisland
    nroisland Posts: 254 Member
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    Weekly Goal: 5,000 w/HRM (ok since I'm on a new kick of working out twice a day I'll need to up my goal to 7,000)

    Monday: 1,000 calories burned (53 minutes on elleptical) + 27 minutes (626 calories)
    Tuesday: 1,001 calories burned (50 minutes on elleptical) + 30 minutes (601 calories)
    Wednesday: 1,000 calories burned (50 minutes on elleptical) + 30 minutes (600 calories)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 4,828
    Left to go: 2,172
  • Mybabie
    Mybabie Posts: 239
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    Weekly goal 3500

    Monday: 585 (Walking/Dancing)
    Tuesday: 809 (Walking/swimming)
    Wednesday: 900 (Walking/Swimming)

    Total: 1709
    Left: 1791
  • thebigcb
    thebigcb Posts: 2,210 Member
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    Weekly Goal: 6000
    Mon: 937, spinning, weights, circuits
    Tues: 936, 10k run,
    Wed: 927, spinning, cross trainer, weights, circuits
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Left 3,200

    I have to admit, I found last night very hard to finish. Body just felt drained. This is a really good challenge, and much harder than I guessed.
  • brooksbank2
    brooksbank2 Posts: 2
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    Hey why not :)

    Weekly Goal: 5300
    Mon: 1448 (180 Mins Cycling)
    Tues: 1323 (90 Mins Kung Fu)
    Wed: 842 (99 Mins Cycling)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • taunto
    taunto Posts: 6,420 Member
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    Weekly Goal: 8000
    Mon: 2775 (Boxing, walking, jogging)
    Tues: 586 (jogging/walking and stationary bike)
    Wed: 1516 (Boxing, jogging/walking, stationary bike)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3123
  • hookandy
    hookandy Posts: 278 Member
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    Weekly Goal: 3500
    Mon: 200 (walking at lunch)
    Tues: 732 (squash)
    Wed: 1091 (squash and warm up)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2023
    Left to go: 1477
  • thebigcb
    thebigcb Posts: 2,210 Member
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    you have it in the bag hookandy. Squash, good thinking
  • Newfifer
    Newfifer Posts: 7
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    Weekly Goal: 5,000
    Mon: 205 walking dog
    Tues: 1,372 - inc 572 on elliptical, 529swimming, rowing n weights making up the rest
    Wed: 1,256 - inc 762 on elliptical, rowing, weight and treadmill making up the rest
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • cycleholic
    cycleholic Posts: 119 Member
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    Weekly Goal: 5000

    Mon: 1007 (Spinning, Body Pump)
    Tues: 1199 (Spinning, Kickboxing and abs)
    Thur: 830 (Boxing Warm up & Ring time)
    Fri:calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Left to go: 1964
  • chksarma
    chksarma Posts: 29 Member
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    Week: 2
    Goal: 4500 calories

    Mon: 775 calories were burnt by 45 mins
    jogging few aerobics, mild workouts and etc.!!

    Tue: 988 calories were burnt

    Wed: 372 calories burnt by jogging, aerobics

    Thurs: 668 calories burnt, jogging, aerobics

    Total: 2803
    Remaining: 1697
  • syam3000
    syam3000 Posts: 37
    Options
    Weekly Goal: 3,500
    Mon: 462 (Biking for 45 min.)
    Tues: 1916 (Hiking for 3.5 hours)
    Wed: 649 (rock climbing)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 3,027
    Left to go: 472

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