Calling all ripped in 30 people
Cindym82
Posts: 1,245 Member
Who has done it and what are your results? I finished 30DS on March 16th 2012, and then started 6 week 6 pack and killer buns and thighs. I'm going on vacation in three weeks and just bought this dvd to kick it into high gear before getting into a bathing suit. I searched the forums but the pics wont show, guess they're too old. So please let me see/hear what you got from this. Also, anyone else wanting to start/support feel free to add me. Thanks!!!:flowerforyou:
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Hey girl....we are friends so u can check out my album...those results are primarily from ripped in 30...I was thin when I started but ended up fairly muscular. definitely worth a shot!!
To be honest I am revisiting all my old jM videos!! They have never let me down!!!0 -
My problem area is my stomach and butt, I know I can't spot reduce but I need something to strengthen my core. I feel as if I wasn't so wide (damn you hour glass figure) I wouldn't look so fat since i'm only 5'10
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Bump0
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You can look at my profile pictures to see my progress. The first shots were from the 30 DS and the shots at the end (where I am tan) are from the RI30. I lost so much with 30DS that i mostly toned with RI30. It's difficult but worth it!0
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I did RI30....First I did 30DS and dropped 3 pant sizes, with RI30 I went down another....It was harder ( IMO ) then 30DS but I'm glad I did it....0
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Harder is what I'm looking for, I must be nuts lol. I can't stand being on the treadmill inside anymore and need to tone.0
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Currently I am doing ripped in 30. In week 2. After week 1 I only lost 2 lbs, but lost a total of 2.5 inches. (1/2 inch off waist, hips, arms)
Hope you like planks, JM loves them in ripped.0 -
I did Ripped in 30 for 2 weeks. But I couldnt move on to the second week because I didnt feel like I could do all the moves on the first week perfect so I redid the first week the 2nd. I started out doing like 2 pushups and by the second week I could do them all! I got amazing results and I could KICK myself for not finishing it! The bottom two pictures are from the beginning of Ripped and the last picture is after the 2nd week. I swear my body changed SOOO fast with this program. You will not regret doing it! My biggest tip is to concentrate on your form and make sure you do each move the BEST you can and the right way! I couldnt even sit down on the toilet for the first 3 days...but you can get through it! Im starting the Body Revolution on Tuesday. Good luck hope this helps!
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I am doing ripped in 30 now. I'm just about to finish week one. It's pretty intense I'm scared for week two but I'm determined to get through it.0
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Currently I am doing ripped in 30. In week 2. After week 1 I only lost 2 lbs, but lost a total of 2.5 inches. (1/2 inch off waist, hips, arms)
Hope you like planks, JM loves them in ripped.
LOL i actually don't really mind planks, I'm kind of used to them great loss!! I can't wait to start after work today. Good luck!!0 -
Today is my last day of Ripped in 30 week 1. Will rest Wed and the start Thursday with week 2. I really like it so far and am scared and excited for week 2. I decided last night to take some before shots, I haven't done pictures or measurements at all since starting to lose weight. I thought it's time I at least try to see if I can notice results with ripped so I hope to post some awesome before and after shots in a few weeks. Good Luck everyone!!!0
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I've finished 30DS and am on Workout 3 day 2 of RI30 I'm doing each week for 2 weeks. I hated workout 2..some of the moves were just awkward. So far I like workout 3. It's definitely harder. I think I may start 30DS over after i finish this unless hubby buys me p90x for my bday0
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Hi! I completed 30DS a week agao, and whilst it was hard I am so glad that I completed it! I lost a few pounds and inches but got alot more toned and fitter. I've just started Ripped in 30 yesterday and OMG, I don't know what hurts more sitting down or standingup forgetting that my legs are not playing today!! I'm also planning on doing shred and shredded monday, thrusdays and sats aswell as excericoise bike on the opp days.Sunday rest- yaye! As much as weight loss is our goal don't forget the little achievements, slowly and steady people!0
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Good luck ladies that just started!!! I have to say today my calfs are KILLING me from the RI30 lol, but I know it gets better as I move on.0
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Add me to the mix! Today will be day 3 for me.0
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I'm doing this 30 day challenge that I found on Pinterest, I think parts of it are from the P90X training video, so some people are upset that it has leaked out on the internet. I've only been doing it for about 5 days now, but I go to the gym every day as well.
I am curious, what is the RI30? Is there a detailed report of it on myfitnesspal? I'm not sure if I like the P90X exercises that I have been doing for the past 5 days, as they hurt my lower back, and not it a "good" burning way.0 -
Jillian Michaels workout video Ripped In 30. There are 4 different dvds, 1 for each week. 3 circuits of 3 min of strength, 2 min of cardio, and 1 min of abs. I just started week 1 and I am on day 4...good workout.0
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Loving Ripped! This evening's workout will be day #5 of week 1. No losses yet but I'm seeing some differences. My tummy is flatter and my tush is more toned and rounder!0
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I am currently doing Ripped in 30. Today will be day 5 of week 3! Only one week left! Wahoo! To me, it is A LOT harder than 30 DS but it's really good. A lot more strength and a lot more moves. I thought week 1 was pretty easy, but week 2 really stepped it up. I do a lot of the moves modified, but push myself as much as I can. I can tell my body is changing and I am super excited to take my after pictures in little over a week. I'll definitely be doing a post about it when I finish and comparing before/after.0
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i just realized i have this dvd in my arsenal. add me - im going to start it today!0
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Hey all, I just finished my second week of doing week 1 of RI30. I'll be moving on to week 2 on Sunday. In March I did the 30 day shred and while I didn't lose any weight I definitely lost some inches everywhere. I could clearly see a difference in my before and after pics ( it really is important to take these!) too. So far I'm liking RI30 better than the shred.
My biggest problem is my eating habits. I've just started tracking my calories on this website the past few days and I really see it helping me out with my diet as long as I stick with it.
I've heard week 2 is a lot of plank work. Plank work was my least favorite of the shred workouts. But, I do feel myself getting stronger in my shoulders so hopefully this new plank work will be easier than the shred workouts.0 -
I'm doing this 30 day challenge that I found on Pinterest, I think parts of it are from the P90X training video, so some people are upset that it has leaked out on the internet. I've only been doing it for about 5 days now, but I go to the gym every day as well.
I am curious, what is the RI30? Is there a detailed report of it on myfitnesspal? I'm not sure if I like the P90X exercises that I have been doing for the past 5 days, as they hurt my lower back, and not it a "good" burning way.
RI30 is really good circuit training for a total of 24mins, i did the 30DS before it and lost 13inches. So I hope to see the same results. Tons of forums on here0 -
Hey all, I just finished my second week of doing week 1 of RI30. I'll be moving on to week 2 on Sunday. In March I did the 30 day shred and while I didn't lose any weight I definitely lost some inches everywhere. I could clearly see a difference in my before and after pics ( it really is important to take these!) too. So far I'm liking RI30 better than the shred.
My biggest problem is my eating habits. I've just started tracking my calories on this website the past few days and I really see it helping me out with my diet as long as I stick with it.
I've heard week 2 is a lot of plank work. Plank work was my least favorite of the shred workouts. But, I do feel myself getting stronger in my shoulders so hopefully this new plank work will be easier than the shred workouts.
Planks actually dont bother me its the damn push ups I hateeeee0 -
I completed ripped in 30 just before I went to Mexico in February and got fantastic results. It really helped me to 'tone up' and I'm thinking of doing round 2 of it just before summer . You'll love it!0
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I completed ripped in 30 just before I went to Mexico in February and got fantastic results. It really helped me to 'tone up' and I'm thinking of doing round 2 of it just before summer . You'll love it!
you look amazing in your photo I leave for vacation in two weeks and want to look ok in my bathing suit0 -
Just finished and final measurment I lost 10.5 inches!0
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Week 1, Day 4 today! The down part is my TOM started, but I'm going to keep going anyway.
I really need to take some before pictures.0 -
Just finished and final measurment I lost 10.5 inches!
GREAT job!!!0 -
Week 1, Day 4 today! The down part is my TOM started, but I'm going to keep going anyway.
I really need to take some before pictures.
I'm week 1 day 5, starting week 2 tomorrow i think0 -
Just finished week 1 today! Like I'm literally dripping sweat on my keyboard. :laugh: Moving on to week 2 Monday...going to go cool down and stretch and preview the hell that week 2 is. I actually burned about 30 less today...and took less breaks! Yikes!!0
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