Calling all ripped in 30 people

24567…14

Replies

  • Blanche76
    Blanche76 Posts: 89 Member
    Yesterday was my 5th day doing 30DS, I love it & cant' wait until I've complete the whole series. I've added JM's Banish fat boost metabolism twice a week.
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Yesterday was my 5th day doing 30DS, I love it & cant' wait until I've complete the whole series. I've added JM's Banish fat boost metabolism twice a week.

    For the life of me I couldnt find banish fat one!!!
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Just finished week 1 today! Like I'm literally dripping sweat on my keyboard. :laugh: Moving on to week 2 Monday...going to go cool down and stretch and preview the hell that week 2 is. I actually burned about 30 less today...and took less breaks! Yikes!!

    LOL idk if I want to start week 2 tomorrow or monday. She said 1-2 days rest but i took 1 day and dont feel like taking another. I did 30ds without any breaks
  • cimonroe
    cimonroe Posts: 36
    I did Ripped in 30 for 2 weeks. But I couldnt move on to the second week because I didnt feel like I could do all the moves on the first week perfect so I redid the first week the 2nd. I started out doing like 2 pushups and by the second week I could do them all! I got amazing results and I could KICK myself for not finishing it! The bottom two pictures are from the beginning of Ripped and the last picture is after the 2nd week. I swear my body changed SOOO fast with this program. You will not regret doing it! My biggest tip is to concentrate on your form and make sure you do each move the BEST you can and the right way! I couldnt even sit down on the toilet for the first 3 days...but you can get through it! Im starting the Body Revolution on Tuesday. Good luck hope this helps!

    backMarch6-June14.jpg

    To get those results in 2 weeks is impressive! Way to make it happen!
  • saverys_gal
    saverys_gal Posts: 808 Member
    Just finished week 1 today! Like I'm literally dripping sweat on my keyboard. :laugh: Moving on to week 2 Monday...going to go cool down and stretch and preview the hell that week 2 is. I actually burned about 30 less today...and took less breaks! Yikes!!

    LOL idk if I want to start week 2 tomorrow or monday. She said 1-2 days rest but i took 1 day and dont feel like taking another. I did 30ds without any breaks

    I'm going to try just a one day break. I'm the type that's prone to taking multiple days off if I go more than 2 days in a row with a "break". LOL
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Just finished week 1 today! Like I'm literally dripping sweat on my keyboard. :laugh: Moving on to week 2 Monday...going to go cool down and stretch and preview the hell that week 2 is. I actually burned about 30 less today...and took less breaks! Yikes!!

    LOL idk if I want to start week 2 tomorrow or monday. She said 1-2 days rest but i took 1 day and dont feel like taking another. I did 30ds without any breaks

    I'm going to try just a one day break. I'm the type that's prone to taking multiple days off if I go more than 2 days in a row with a "break". LOL

    Well I will start week 2 tomorrow :)
  • Grlpowers
    Grlpowers Posts: 7 Member
    I am on l 1 d 3 today. How many days is everyone planning on doing each level? I was thinking 7 and take a day off in between but i can't decide. I finished 30 day shred on thursday and started ripped in 30 right away. So far i am liking ripped better. It seems to go faster.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    im currently doing ripped in 30
  • candykay0605
    candykay0605 Posts: 1,019 Member
    I am on l 1 d 3 today. How many days is everyone planning on doing each level? I was thinking 7 and take a day off in between but i can't decide. I finished 30 day shred on thursday and started ripped in 30 right away. So far i am liking ripped better. It seems to go faster.
    im doing it 7 days with a day off thats what they suggest
  • Cindym82
    Cindym82 Posts: 1,245 Member
    In the beginning she says do 5-6 days and 1-2 days rest....I did 5 days 1 rest day....than moves to level 2 today. Only because I got bored with level 1 lol
  • tistal
    tistal Posts: 869 Member
    What weights do you all use? I think I am gonna start this one. I tried doing a second round of 30DS and got really bored. I have 5lb weights and could easily go up to 8's.
  • Cindym82
    Cindym82 Posts: 1,245 Member
    What weights do you all use? I think I am gonna start this one. I tried doing a second round of 30DS and got really bored. I have 5lb weights and could easily go up to 8's.

    Use what you feel comfortable with. I'm using 3lbs but I have horrible upper body strength
  • justkell44
    justkell44 Posts: 14 Member
    I just finished Week 2 day 1. Wow! It definitely re-inforced my hate of any plank work, lol. This was definitely harder than Week 1 strength training. Cardio wise I think Week 1 was harder. Plank work doesn't tire me out cardio wise, it's more muscle wise I get tired. During the first set of cardio with the 2 minutes of plank work my thighs were screaming so I had to take a few breaks. The ab work in Week 2 is also a lot harder. I found myself having to do just basic crunches after a few attempts of what Jillian was doing just to keep my heart rate up and keep moving. I know by the time it's time to move on to Week 3 though I'll make sure I can do a decent amount of the ab work. I'm not going to give up!
  • Cindym82
    Cindym82 Posts: 1,245 Member
    I just finished Week 2 day 1. Wow! It definitely re-inforced my hate of any plank work, lol. This was definitely harder than Week 1 strength training. Cardio wise I think Week 1 was harder. Plank work doesn't tire me out cardio wise, it's more muscle wise I get tired. During the first set of cardio with the 2 minutes of plank work my thighs were screaming so I had to take a few breaks. The ab work in Week 2 is also a lot harder. I found myself having to do just basic crunches after a few attempts of what Jillian was doing just to keep my heart rate up and keep moving. I know by the time it's time to move on to Week 3 though I'll make sure I can do a decent amount of the ab work. I'm not going to give up!

    wtg!!! you got this, just keep moving :) good luck
  • MelissR75
    MelissR75 Posts: 735 Member
    week 3 day 3 of RI30. It kicks my *kitten* but so worth it!!
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
    Starting week 2 tomorrow
  • katiedid1226
    katiedid1226 Posts: 231 Member
    OK, you have convinced me - so I just bought it! I'm starting the 3rd level of 30DS and need something to do in between NROLFW.

    Keep up the great work, everyone!
  • riss725
    riss725 Posts: 6 Member
    I finished 30DS on Friday, and for being a bigger girl, I was shocked at the difference in my body and how much it changed it. Lol I am not gonna lie...I did 30DS to prove it won't work. Yea well, it proved me wrong! Even my husband was shocked at my before and after photos :smile:
    I was so impressed with Jillian Michaels that I am starting Ripped in 30 tomorrow and I am hoping I get the same results!
  • LeslieMartina
    LeslieMartina Posts: 158 Member
    I did RI30 Week 1 Day 5 today. I've done it straight through everyday. I plan to rest on Tuesday, then do 6 days straight of Week 2.

    From the way you ladies talk, I'm not looking forward to week 2. :-/
  • LiteBrite007
    LiteBrite007 Posts: 294 Member
    HA! This is hilarious!!!! I came on here looking for a bunch of ripped 30 something year olds.
  • ehsquared
    ehsquared Posts: 42
    On day 4 of lv2 of 30DS and would love any of you lovely ladies to be a buddy of mine. I will probably do Ripped after I finish the shred. It's nice to know what I should be looking forward too :)
  • amanday88
    amanday88 Posts: 68
    I have one more day of level 2 on ripped in 30, and its such a work out! I already have pants fitting better! Def a work out but worth it!
  • Cindym82
    Cindym82 Posts: 1,245 Member
    I finished 30DS on Friday, and for being a bigger girl, I was shocked at the difference in my body and how much it changed it. Lol I am not gonna lie...I did 30DS to prove it won't work. Yea well, it proved me wrong! Even my husband was shocked at my before and after photos :smile:
    I was so impressed with Jillian Michaels that I am starting Ripped in 30 tomorrow and I am hoping I get the same results!

    Great job that you got through it :) I was surprised with my results also good luck with RI30, you got this!!
  • Cindym82
    Cindym82 Posts: 1,245 Member
    I did RI30 Week 1 Day 5 today. I've done it straight through everyday. I plan to rest on Tuesday, then do 6 days straight of Week 2.

    From the way you ladies talk, I'm not looking forward to week 2. :-/

    I'm not looking fwd to it either but we can do it :)
  • Cindym82
    Cindym82 Posts: 1,245 Member
    HA! This is hilarious!!!! I came on here looking for a bunch of ripped 30 something year olds.

    LOL nice :)
  • JenAiMarres
    JenAiMarres Posts: 743 Member
    Week 2 is one of my faves!!!!
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Week 2 is one of my faves!!!!

    I start it after work, so I'll take your word on it....if it's death i'm coming to find you and you can come be my cheer leader for 6 days LOL
  • candykay0605
    candykay0605 Posts: 1,019 Member
    What weights do you all use? I think I am gonna start this one. I tried doing a second round of 30DS and got really bored. I have 5lb weights and could easily go up to 8's.

    Use what you feel comfortable with. I'm using 3lbs but I have horrible upper body strength
    i use 5lbs weights and then for the one you swing the weight and the dead lifts i use 1 20lb weight but that is simply because im trying to lift heavier
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
    Level 2 definately has alot of plank work. I did day 1 of it today and I probably should have watched it before because it too me a few tries to get the moves down.
  • Cindym82
    Cindym82 Posts: 1,245 Member
    Level 2 definately has alot of plank work. I did day 1 of it today and I probably should have watched it before because it too me a few tries to get the moves down.

    thanks for the heads up, maybe i'll watch it first
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