Jillian Michaels Body Revolution

Just completed my first day of wrkout 6 I found it so much easier then wrkout 5. I really liked doin the sit ups with the weights cuz it helps pull u up. I still hate runnin man though lol. Cardio 2 2mrw.

Follow my 90 Day Body Revolution journey ....


http://msbutterflystarr.blogspot.com/2012/03/journey-begins.html

Thanks! I'm vegetarian, so I was just wondering if the plan is feasible for someone who doesn't eat meat.

Thanks! I'm vegetarian, so I was just wondering if the plan is feasible for someone who doesn't eat meat.

I'm a vegetarian too, but to be honest, I didn't really like the recipes in the program ... maybe it's just me. If you follow my blog, I will be recording my meals as well ... from a vegetarian perspective.

I would love to do this, but there is noo way we could swing over $100 for something right now.... Wish there was a program that wasn't so expensive.

considering ordering this one.

Thinking about doing ?

Amazing results everyone. I have mine and aside from holidays have been trying to keep on track lost 10 pounds so far. Just wondering though how are you tracking your workouts?? The cardio and the workouts?

Thanks and keep it up all. K

HAAAA! They processed my order (and charged me) twice, too. I just sent back the second kit a week or so ago.

I'm on Phase 1, week 3. I'm losing inches and definitely feeling like I am on my way to becoming fit. I hve a problem with eating 1200 calories a day like she advises to do, though her meals are simple, fresh, and easy to prepare.

Tonight I did Workout 4 and then did Workout 1 immediately after. Why? Just because I *like* Workout 1. IDK. LOL!!!

Bump!

Hello everyone, I just completed the first week of the Body Revolution Program and lost 4.2 pounds. I decided to take a rest day every week from exercise but also the diet plan. It is my day off today and I have been grazing on fruit, low fat snacks, and whole wheat crackers but no junk food or fast food. I think that I will be more successful this way. What do you guys think? I am also new to my fitness pal and wrote my first blog, not sure if I did it right.

Hoping to make some friends to hold my actions and help me reach my goals!

Yes! It is worth it. I can't vouch 100%, no one can because its so new, you know what I mean? But I have a 100% positive feeling about this because I've done so many of her workouts, and Jillian's has always done good for me. I believe in what she does also because her work is always well researched. I have read her book "Master Your Metabolism" and it has changed my life. I've always thought of life as food in, food out, calories and exercise, but she's taught me that its so much more than that. What you eat, your environment, your stress levels and your sleep works in concert to make it happen for you. Attaining one's prime level of health is so much more than just calories in and out. Its all biochemical and our metabolic, hormonal health is so much more complex than that!

Sorry if i am just going on and on, but all I can say is that I can vouch for her methods because I have lived them and felt the difference. The problem with me is that I have let my stressful life taken over me, and wreck havoc on my metabolism. I have also reached a plateau with my workouts.

http://julsinfinite.blogspot.com/

Thanks for all the input on JMBR!

Does anyone know how long it takes for delivery? Also, are you all following the eating plan too?

Mine took just over a week to arrive. Yes, I am following the eating plan as well. Its great. Such a turnaround from the processed food world I came from

julsinfinite.blogspot.com

I am 37 and ultimately have 50 pounds to lose. I am in the middle of week six of Jillian's Body Revolution. I have followed the workouts and did the kickstart week faithfully. I haven't been following her diet exactly since then but have been keeping calories around 1200 and not more than 1400 per day. I didn't lose any weight that first week.... so sad to give up all grains, fruit, sugar, and cheese.... without any results. The second week I was down 6 pounds... yay!! so fast forward to week five.... back up 6 pounds... boo!! So now I am back to my starting weight and trying sooo hard not to let this discourage me. I am sticking with it however because of how great I feel! The half hour workout is very doable every day and I have gained so much strength in 6 weeks I really can't believe it. I am holding on to the thought that the weight loss will come eventually, how can it not with an increase in muscle mass? I am considering finishing the second half of the program following her diet to a T, so we'll see how that goes. I have experienced every other benefit from her program except weight loss at this point, and I feel so much better and stronger than I did 6 weeks ago, so I'm still motivated to show up. I'm glad to read a lot of others are not having the rapid extreme weight loss Jillian advertises. Oh and my chronically sore lower back screamed at me the first 3 to 4 weeks, but now I'm glad to report that I hardly have any back pain at all! That alone is worth a million burpies!