3,500+ Calories Burned Challenge 4/23-4/29

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  • jaysonhijinx
    jaysonhijinx Posts: 663 Member
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    I wear my HRM at all times except for competition basketball games on Saturday as no watches/jewellery is permitted on court.

    Weekly Goal: 5000
    Mon: 489 (Strength training/weight lifting - 60 minutes)
    Tues: 1086 (Basketball - Shootaround/Training + Walking, 3.5 mph, brisk pace)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1575
    Left to go: 3425
  • hookandy
    hookandy Posts: 278 Member
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    Week 2

    Weekly Goal: 2500

    Mon: 960 (squash)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 960
    Left to go 1540
  • thriftycupl
    thriftycupl Posts: 310 Member
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    New to this, Week 1:

    Weekly Goal: 3000
    Mon: 130 calories burned (walking), total calories from fitbit for today were 2622
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 130
    Left to go: 2870
  • lilpe5512
    lilpe5512 Posts: 425 Member
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    Week 1 (with HRM)

    Weekly Goal: 4200
    Mon: 691 (283 doing circuit training, 408 on elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3509
    Left to go
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    Weekly Goal:3500
    Mon: 380 tabata and walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 380
    Left to go: 3210
  • jennlowe66
    jennlowe66 Posts: 30
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    Weekly Goal: 5000
    Mon: 602 calories ( chaleane extreme and extreme abs)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
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    Weekly Goal: 4000
    Mon: 287: walking, steps (rest day)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3713
  • TBoom915
    TBoom915 Posts: 115 Member
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    Count me in!

    Week 1: 4463 burned
    Week 2: 4901 burned

    This will be week 3 for me.

    Weekly Goal: 3500
    Mon: 770 (TF HIIT 20, TF Sculpt 30, and C25K W7D1 on treadmill)
    Tues: 514 (TF Fire 55EZ)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1284
    Left to go: 2216
  • teegreazy
    teegreazy Posts: 4
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    Alright sis, I'm in too.

    Weekly Goal: 3500
    Mon: 715 (70 mins on elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 715
    Left to go: 2785
  • eyisons
    eyisons Posts: 1
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    This is the first group im joining and i just started yesterday!! :) i feel motivated and i want to push myself!!

    Week 1 (with HRM)

    Weekly Goal: 4000
    Mon: 418 (1 hour tae bo)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go : 3582
  • cheetahmama2
    cheetahmama2 Posts: 9 Member
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    Weekly Goal: 3500
    Mon: calories burned (617 15 mins walking stairs, 10 mins jogging, 15 mins exercise bike, 10 mins weights)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 617
    Left to go: 2883
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
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    Week 3.
    Weekly Goal: 4000+
    Mon: 1172 burned (60min elliptical, 15min rowing
    machine, 30min brisk walk)
    Tues: 768 burned ( 40min elliptical, 60min brisk walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 1940
    Left to go: 2060+
  • tifalva
    tifalva Posts: 220 Member
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    Weekly Goal: 4,000
    Mon: Big nothing. Bed was too comfy and was too tired when I got home.
    Tues: 1,020 so far (TaeBo for 52 minutes)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,020
    Left to go: 2,980
  • nroisland
    nroisland Posts: 254 Member
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    Weekly goal: 8000 w/HRM

    Mon: 1001 burned (elleptical 50 minutes) + 26 minutes for 500 calories
    Tues: 1000 (elleptical 50 minutes)
    Wed: Calories burned (how they were burned)
    Thurs: Calories burned (how they were burned)
    Fri: Calories burned (how they were burned)
    Sat: Calories burned (how they were burned)
    Sun. calories burned (how they were burned)

    Total: 2501
    Left to go: 5499
  • beeka2ked
    beeka2ked Posts: 91 Member
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    I'm new to this but I am in for the challenge..

    Weekly Goal: 4500
    Mon: 1231 calories burned (ellipitical, weight lifting and aerobics)
    Tues: 1439 calories burned (ellipitical, interval spin and cardio line dancing)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1231
    Left to go: 1830
  • jenniferpowell1980
    jenniferpowell1980 Posts: 68 Member
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    Week 2

    Weekly Goal: 6000

    Mon: 1067 calories burned (walking 8.2 miles, 4.2 mph, uphill)
    Tues: 1134 calories burned (walking 9.2 miles, 4 mph, uphill)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2201
    Left to go:3799
  • wmhjonesiv
    wmhjonesiv Posts: 9
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    Weekly Goal: 5500
    Mon: calories burned: 604 (Spinning on computrainer 60 min)
    Tues: calories burned 2200 cals! Computrainer 3hrs 4 min (40 mile rolling coarse ave 13.0 mph HR 148 ave) What you gotta do for a slice or two of pizza!
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:2804
    Left to go: 2,696
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    Week 2

    Weekly Goal: 3684

    Mon: 723 calories burned (5.5 miles treadmill / 2.3 miles walking)
    Tues: 752 calories burned (5.8 miles treadmill / 2.5 miles walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1475
    Left to go: 2209
  • jennlowe66
    jennlowe66 Posts: 30
    Options
    Weekly Goal: 5000
    Mon: 602 calories ( chaleane extreme and extreme
    Tues: 557 calories (chalean extreme and turbojam)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
  • loseiteli
    loseiteli Posts: 242 Member
    Options
    Weekly Goal: 3,500

    Mon: 412 (30DS L2 - via HRM)
    Tues: 443 (30DS L2 - via HRM)

    Total: 855
    Left to go: 2645

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