Describe how you currently eat in a short sentence.

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  • linz1125
    linz1125 Posts: 441 Member
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    I incorporate fresh fruits or vegetables in every meal; and the less processed the better.
  • JSheehy1965
    JSheehy1965 Posts: 404
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    breakfast/snack/lunch/snack/dinner/snack - healthy stuff mostly :)
  • LALOCHA34
    LALOCHA34 Posts: 340 Member
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    Breakfast like a King (snack) Lunch like a Queen (snack) Dinner like a Beggar. I love breakfast, the rest I eat because I have to. 1,200-1,400 calories day. 90/10%
  • timothygarcia
    timothygarcia Posts: 19
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    Taste is a luxury.
  • Inebriated
    Inebriated Posts: 271
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    I meet my daily macros/micros, stay within calorie deficit, and eat whatever I want.
  • Sadore
    Sadore Posts: 27 Member
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    I eat an organic, whole foods, mostly plant-based diet that I cook from scratch with the occasional homemade cupcake for sanity.
  • Nic529
    Nic529 Posts: 69 Member
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    fish or poultry only (as far as 'meat' goes..) and as unprocessed as I can get and lots of veggies!
  • Juicyyy
    Juicyyy Posts: 38 Member
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    Only when hungry!
  • pixelish
    pixelish Posts: 54
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    I eat food, not too much, and mostly plants.
  • CVALGAL
    CVALGAL Posts: 108 Member
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    Anything I want, just less of it than I used to!!
  • AmyLRed
    AmyLRed Posts: 894 Member
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    so much better than i used to.
  • hpynh2o
    hpynh2o Posts: 194 Member
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    Intermittent fasting with a feed window from 11a to 7p while trying to hit macros for the day.
  • Jesstruhan
    Jesstruhan Posts: 331 Member
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    CLEAN foods (no preservatives, etc), gluten free, fruits, LOTS of veggies, and proteins with a good amount of herbs and spices. LIke I ate before trying to lose weight, only much smaller portions.
  • Kristy_Elizabeth
    Kristy_Elizabeth Posts: 435
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    Healthier than I have ever eaten in my entire life.
  • Sublog
    Sublog Posts: 1,296 Member
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    IIFYM

    /thread
  • susannamarie
    susannamarie Posts: 2,148 Member
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    nom nom nom nom nom nom nom nom nom
  • Moniquifee
    Moniquifee Posts: 14 Member
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    Low carb, high protein, high fiber about 1300 calories a day.
  • porquemoi
    porquemoi Posts: 6
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    I eat "real food" most of the time- I try to follow the rule that if it has more than 5 ingredients, I don't eat it and mainly stick to fresh fruits and veggies, lean protein, and minimally processed whole grains.
  • tifferz_91
    tifferz_91 Posts: 282 Member
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    Organic & non-gmo 99% of the time.
  • Shreddingit84
    Shreddingit84 Posts: 330
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    Like a queen, princess and peasant!

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