Describe how you currently eat in a short sentence.
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I incorporate fresh fruits or vegetables in every meal; and the less processed the better.0
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breakfast/snack/lunch/snack/dinner/snack - healthy stuff mostly0
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Breakfast like a King (snack) Lunch like a Queen (snack) Dinner like a Beggar. I love breakfast, the rest I eat because I have to. 1,200-1,400 calories day. 90/10%0
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Taste is a luxury.0
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I meet my daily macros/micros, stay within calorie deficit, and eat whatever I want.0
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I eat an organic, whole foods, mostly plant-based diet that I cook from scratch with the occasional homemade cupcake for sanity.0
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fish or poultry only (as far as 'meat' goes..) and as unprocessed as I can get and lots of veggies!0
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Only when hungry!0
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I eat food, not too much, and mostly plants.0
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Anything I want, just less of it than I used to!!0
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so much better than i used to.0
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Intermittent fasting with a feed window from 11a to 7p while trying to hit macros for the day.0
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CLEAN foods (no preservatives, etc), gluten free, fruits, LOTS of veggies, and proteins with a good amount of herbs and spices. LIke I ate before trying to lose weight, only much smaller portions.0
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Healthier than I have ever eaten in my entire life.0
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IIFYM
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nom nom nom nom nom nom nom nom nom0
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Low carb, high protein, high fiber about 1300 calories a day.0
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I eat "real food" most of the time- I try to follow the rule that if it has more than 5 ingredients, I don't eat it and mainly stick to fresh fruits and veggies, lean protein, and minimally processed whole grains.0
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Organic & non-gmo 99% of the time.0
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Like a queen, princess and peasant!0
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