What did you have for breakfast?

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Replies

  • theskinnyonme
    theskinnyonme Posts: 443 Member
    pink lady apple and some greek yogurt w/ TB of fig preserve
  • jordanlell
    jordanlell Posts: 340 Member
    Oatmeal made with 1/2 cup unsweetened almond milk, raspberries, and peaches, and a cup of hot black tea with raw honey :)
  • MrsB123111
    MrsB123111 Posts: 535 Member
    Turkey sausage, egg, and cheese burrito by "Good Food Made Simple". It was ok... I was trying something different
  • carolyns19
    carolyns19 Posts: 51
    1 cup Kashi berry blossoms with 60 cal almond milk
  • Cravenamanda
    Cravenamanda Posts: 54 Member
    kashi cereal and a pear
    ...and 5 cups of coffee:/
  • fitacct
    fitacct Posts: 242 Member
    Special K Oats & Honey cereal, Full Circle Almond Milk (original), half a medium banana and a teaspoon of Bees Knees peanut butter. Oh, and 16 oz. of water! : )
  • hiker282
    hiker282 Posts: 983 Member
    Scrambled eggs w/cheese; banana, bread with peanut butter with a glass of almond milk.
  • dianemass
    dianemass Posts: 23 Member
    I had tropicana orange juice and a DUnkin Donut coffee.
    Lunch soon will be tuna with celery and olives on 2 slices of Sarah Lee reduced fat wheat honey bread. It is so delicious (90 calories).
  • MrsORourke
    MrsORourke Posts: 315 Member
    Eggbeaters, Spinach, 1 wedge of garlic/herb laughing cow, & peppadew mustard. Microwaved until "scrambled". I think this may be my favorite "go to" breakfast.
  • kcragg
    kcragg Posts: 239 Member
    Oatmeal with chocolate protein powder, I love it!
  • TiredandReadyForLoss
    TiredandReadyForLoss Posts: 41 Member
    1 hard boiled egg, 1 hard boiled egg white, 1 tsp mayo, onion powder, s & p, and 5 mini keebler multigrain crackers. That was at 7:00 a.m. and now I need a snack! =0)
  • melbot24
    melbot24 Posts: 347 Member
    2 scoops of protein powder mixed with water this morning while getting ready for work.

    At work;
    3 egg white omelet with bell pepper, tomato and onion
    2 slices of wheat toast with half a tablespoon of fresh grind natural peanut butter :)
    Coffeeee
  • juliee274
    juliee274 Posts: 124 Member
    An omelet from 1 whole egg and 3 egg whites, folded and served on a whole wheat sandwich thin with a large glass of light cranberry juice
  • stephabef
    stephabef Posts: 936 Member
    Oikos vanilla yogurt with Kashi pumpkin spice flax granola in it
  • Erica27511
    Erica27511 Posts: 490 Member
    Scrambled egg whites with sauteed red bell pepper, portabello mushrooms and low fat shredded cheese. Slice of Ezekial no sodium toast, pat of irish butter - 298 cal. YUM!
  • mamabear272
    mamabear272 Posts: 268 Member
    Egg sandwich (1 egg, 1 slice of american cheese and 2 slices of Udi's bread) and my morning coffee. I'm going to the gym soon and will have a berry smoothie (frozen mixed berries, vanilla soy milk, honey, cinnamon) before I go.
  • x__abbi__x
    x__abbi__x Posts: 97 Member
    Same thing I have pretty much everyday...
    2pieces of 50/50 bread (toasted) with a small layer of butter.
    Oh and a cup of tea :) x
  • robynatk
    robynatk Posts: 38
    Protein shake and a diet pepsi
  • poedunk65
    poedunk65 Posts: 1,336 Member
    2 whole wheat english muffins and a cup-o-joe
  • coopersmom2006
    coopersmom2006 Posts: 839
    Oatmeal with dark chocolate peanut butter and almond milk mixed in. Banana on the side and coffee. :)
  • katkrak
    katkrak Posts: 92
    French Toast:
    2 pieces of Ezekiel Low Sodium Bread
    1/2 c. Egg Beaters Original
    1/4 c. Maple Grove Sugar Free Maple Syrup
    3/4 c. Blackberries
  • MMAQueen
    MMAQueen Posts: 279 Member
    some of these breakfasts sound delightful!! i think i'm going to start having eggs more often, i'm getting bored of my current breakfast. which is:

    1 serving of mini wheats (27)
    a protien shake
  • taso42
    taso42 Posts: 8,980 Member
    cup of cottage cheese
    banana
    bacon, egg & cheese on an english muffin, with ketchup
    1 tsp cod liver oil

    843 cal, 53g pro 73g carbs, 36g fat
  • CoryIda
    CoryIda Posts: 7,870 Member
    Gluten free rolled oats with natural peanut butter and brown sugar.
  • jenngi620
    jenngi620 Posts: 51
    Grab and go- hard boiled egg, part skim string cheese, and a handful of almonds. I'm figuring out that carbs set me up to be hungry all day so leaning toward a protein/healthy fat breakfast routine.
  • Justjoshin
    Justjoshin Posts: 999 Member
    Gold Feast Protein Shake
    8 Eggwhites
    2 Eggs
    Mozzarella Cheese
    Ezekial Bread.
  • Wickedmeowmer
    Wickedmeowmer Posts: 157
    y'all are making my luna bar and coffee look sooooo depressing ;)
  • priescm
    priescm Posts: 95
    5 Boiled eggs.
    Literally the last thing in my fridge except a bottle of ketchup. I need to go shopping. lol
  • yamagirl19
    yamagirl19 Posts: 17
    Everything sounds so yummy.

    I had coffee, coffee, coffee and 3 clemintines. Wasn't in an eating mood today.
  • FaugHorn
    FaugHorn Posts: 1,060 Member
    Whole wheat bagel with yogurt butter and parmesan cheese
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