What did you have for breakfast?

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Replies

  • joejccva71
    joejccva71 Posts: 2,985 Member
    Eggs
    Oats
    Tuna
  • bcattoes
    bcattoes Posts: 17,299 Member
    A cup of chocolate soy milk, as usual.
  • desiree516
    desiree516 Posts: 48 Member
    Oatmeal, Eggs, Protein Shake and Yogurt seem to be trending.

    Lots of yummy breakfasts!
  • Superchikanthem
    Superchikanthem Posts: 362 Member
    I had 1 whole egg 3 egg whites with onion, mushrooms tomato with some Parmesan cheese! and I just got to work and had some chocolate!! yumm!
  • thetiwi1890
    thetiwi1890 Posts: 239 Member
    Rice Krispies! And then Frosted Flakes! :drinker:
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    Four cups of black coffee :drinker:
  • garnet1483
    garnet1483 Posts: 249 Member
    PB&J on whole grain toast...not typical, but certainly tasty!
  • tiamaria3
    tiamaria3 Posts: 92 Member
    Tim horton's this morning...cinnamon raisin bagel w/light cream cheese and large coffee :smokin:
  • faithstephenson
    faithstephenson Posts: 280 Member
    Not what I had today, cuz we are out of eggs, but...my usual is: 1 spear asparagus, chopped, 1/2 ounce roasted red pepper slices, 1/2 ounce roasted poblano pepper slices, sauteed in 1/2 T evoo, add 2 scrambled eggs, and cook, omelette style. Serve w/ 1 slice American cheese between 2 toaster waffles. Fairly quick, has the veggies and protein, super yummy, right around 450 calories, which is what I need to make sure I don't get stuck needing to eat 400 calories AFTER dinner. FYI, I usually net 1450 cals or so.
  • joejccva71
    joejccva71 Posts: 2,985 Member
    Four cups of black coffee :drinker:

    Oh hai!!! =)
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    1 Piece of wheat toast with 1 tbsp of peanut butter and 1 tsp of strawberry preserves and a big ol' cup a joe.
  • marieautumn
    marieautumn Posts: 928 Member
    i'm not going to lie...it was a donut.
  • TundraTed
    TundraTed Posts: 254 Member
    Sugar Free Maple/Brown Sugar Oatmeal (2 packets) and coffee!!!!
  • dlyeates
    dlyeates Posts: 875 Member
    Chobani Passion Fruit yogurt, Oats and Chocolate Fiber bar and 8 oz of Bolthouse Farm Chocolate Protein drink!!
  • jess__bat
    jess__bat Posts: 18 Member
    Almost every day, Mom's Best Natural Oatmeal packet (or whatever oatmeal I can get my hands on) with a TBS of Chunky Natural peanut butter mixed in. Buckets of coffee with light silk soy milk. :) I'll add a banana or whatever fruit if I'm extra hungry.
  • fdlafon
    fdlafon Posts: 259 Member
    1.25 cup of Rice Krispy cereal with 1/2 c skim milk + 3 packets of splenda
    1 bottle of water with Walmart fruit punch packet in it.

    It was good!
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    protein shake with frozen raspberries and a side of fresh strawberries.
  • Lspike92
    Lspike92 Posts: 20
    Today I had an orange, a small apple, and a half cup of fiber one honey clusters cereal (no milk), and a bottle of water. Normally I would have two egg whites, an orange, and the dry cereal but we are out of eggs. It's low calorie and filling.
  • hendongirl
    hendongirl Posts: 156 Member
    laaarrge skinny cappuccino from costa...
    and some lean ham slices
  • MrsSWW
    MrsSWW Posts: 1,585 Member
    Nothing at home, but when I got to work I had M&S vegetable dim sum with mushroom miso broth and noodles. Please note that I don't normally eat stuff like that!
  • RosesFitNotes
    RosesFitNotes Posts: 13 Member
    Publix - Instant Oatmeal Apples & Cinnamon, 1 Packet
    Publix - Old Fashion Oats, 1/4 Cup
    Blue Diamond - Walnuts, 1 Tbsp Chopped, 1 Tbsp.
    Dymatize Elite - Whey Protein Isolate - Gourmet Vanilla, 1 scoop
    Emergen-C - 1000 Mg Vitamin C - Super Orange, 1 packet
    Milk - Nonfat (fat free or skim), 0.5 cup

    Love this get up and go breakfast.(every morning same) then I'm off to exercise :)
  • mistikal13
    mistikal13 Posts: 1,457 Member
    A WW English muffin with sharp cheddar cheese and tomato slices toasted in the oven.
    Pineapple and strawberries
    Coffee with half and half

    Now I'm hungry again! :tongue:
  • itsuki
    itsuki Posts: 520 Member
    This was my completely random/not really all that healthy breakfast:

    - sourdough roll (~150)
    - extra sharp cheddar cheese (80)
    - three slices of cucumber (~10)
    - two small leftover spinach raviolis (~90)
    - three chunks of watermelon (~50)
    - Blue Sky zero calorie energy drink (0)

    around 400 calories total. I have no regrets. :P
  • megsmom2
    megsmom2 Posts: 2,362 Member
    Spinach mushroom and egg scramble with a tiny bit of reduced fat cheese.
  • gholding
    gholding Posts: 1
    i made a smoothie from orange juice, apples, lemon juice, and ice cream!x
  • Zichu
    Zichu Posts: 542 Member
    3 Eggs (Omelette w/ Mushrooms, Bell Peppers, Red Onions and Chicken Breast)
    2 Turkey Sausage

    I haven't had chicken in my omelette's for a while now, but my Mom can get it for free from where she works so it's unlimited :D
    I usually have Sugar and Salt Reduced Baked Beans, but I decided to go with the chicken. Wanted to get a bit more protein.
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
    espresso with vanilla bean protein shake (kind of a hi-protein vanilla lattee)
    oikos yogurt with fresh strawberries
    2 sausage links.
  • jess__bat
    jess__bat Posts: 18 Member
    Not what I had today, cuz we are out of eggs, but...my usual is: 1 spear asparagus, chopped, 1/2 ounce roasted red pepper slices, 1/2 ounce roasted poblano pepper slices, sauteed in 1/2 T evoo, add 2 scrambled eggs, and cook, omelette style. Serve w/ 1 slice American cheese between 2 toaster waffles. Fairly quick, has the veggies and protein, super yummy, right around 450 calories, which is what I need to make sure I don't get stuck needing to eat 400 calories AFTER dinner. FYI, I usually net 1450 cals or so.

    This sounds so good. lol. Waffles as bread, wow!
  • aegisprncs
    aegisprncs Posts: 236 Member
    Kellogg's ceral bar every weekday, although the flavor changes. I keep them in the truck so I can grab them on-the-go!
    And of course coffee!!!
  • Sonnie124
    Sonnie124 Posts: 96 Member
    Steel Cut oatmeal with blueberries, skim milk and brown sugar

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