What did you have for breakfast?
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Oatmeal with 1/2 gala apple sliced into it. My typical during the week breakfast0
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1 cup of strawberries
3 scrambled egg whites
1 slice of bacon
1 Mission carb balance tortilla
salsa
Same every morning, 253 calories. The bacon is Hormel already cooked, really thin!0 -
Eggs
Oats
Tuna
so that's why your breath stinks!0 -
two fiber one chocolate chip waffles with 1 tbsp of peanut butter! YUM! Carbs only in the morning so I make em good!0
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walmart brand slim fast .. and no im not doing the diet .. :laugh:
its a good way to get that choc milk craving out the way and get some nutrients in .. plus i wasn't feeling much like eating food at the time0 -
<<--- what's the pic...54g of total protein and no protein powder in there0
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Same thing as usual. Honeynut Cheerios and 2% Milk.0
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2 Vans Begian Waffles, 1/4 cup blueberries & one Chicken Apple Sausage pattie. 311 calories & yum.0
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Breakfast #1 - PB2 and chocolate shake with spinach, banana and unsweetened vanilla almond milk
Breakfast #2 - apple cinnamon walnut oatmeal from McD's. Not my norm, but I was on the road. 12 almonds when I got to work.0 -
2 scrambled eggs, 2 slices of bacon, my very large coffee (this is the staple of my breakfast :happy: ), and a banana!0
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a bit of fried onion, 2 oz of ham broke an egg in there and called it breakfast. And of course coffee.0
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Made my body by vi shake:
2 scoops vi powder
4 strawberries
5 pineapple chunks
8 oz. unsweetened almond milk
Then I got to school and a kid brought me a donut, damnit!!!!!! I ate the whole thing!0 -
Breakfast #1- 2 boiled eggs, 2 slices ww bread w/1/2 tbs of peanut butter.
Breakfast #2- Zero pineapple yogurt0 -
Earl Grey
1/2 an egg.. not very hungry so...
Protein shake w/ creatine.
Coffee w/ milk0 -
2 eggs scrambled with 1 T of crumbled bacon, topped with 1/4 of an avocado. And coffee.0
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2 hard boiled eggs (no salt, no yolks)
1 string cheese
Small McDonald's coffee with cream and sugar
a bit lite on the food intake this morning, really looking forward to a nice nutritious lunch!!!!0 -
4 whole large eggs sunny and runny, 1 slice multigrain toast0
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Peppers and onions sauteed in a little olive oil, scrambled egg beaters, a corn tortilla, half of a Laughing Cow wedge of cheese AND coffee (no sugar)!0
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2 servings of lucky charms with 1/2 cup whole milk
coffee
sparkling fruit juice0 -
Multi-grain english muffin with peanut butter and a hard boiled egg.0
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CLIF chocolate chip bar and 4 pancakes with syrup....(349 total cal for breakfast)0
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1.5c special k cereal
1.5 almond milk
40gram seeds watermelon/sunflower roasted ( my weakness)0 -
Apple cinnamon Chobani and a homemade oatmeal raisin cookie.0
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1c. cheerios, 4 large strawberries, 1/2c skim milk, 1/2tsp sugar, coffee + fat free creamer, 20oz water.0
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Organic Hemp Protein Smoothie0
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2 oranges..and water.oh raspberry hybiscus tea0
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Whole grain lowfat waffle, tablespoon Almond butter crunchy and banana cut up on top.0
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GoGo Quinoa 4 Grains hot cereal
1 tbsp virgin coconut oil
1 tsp cacao powder
.5 tbsp sprouted flax seeds
.5 tbsp mum's original coconut cacao nibs
1 tbsp chocolate protein powder
.5 tbsp pb2
lots of cinnamon0 -
2 large hard boiled eggs, 6 oz of Greek yogurt w/ 2 oz of granola and a lemon drop Think Thin protein bar.0
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Raisin bran, 1 packet Truvia and almond milk...plus 2 glasses of water0
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