My 30 Day Shred results!
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OMG!! You had such awesome results. Big difference in just a short period of time. You GO!!! Congratulations!!!0
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great job!0
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I see nothing to be ashamed of you look fantastic. You have motivated me to take a pic now and after to show my results also. Way to go!!!0
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You look great! Way to stick with it. :bigsmile:0
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Great job! Fill me in. Everyday? Every other? Workout 1, 2, 3 and if so how long of each?
I was doing it for about 12days then got bored and moved onto something else.
Please share.0 -
Do not be mortified, you posting these pictures give many us us the motivation that we would not have had previously. Also for those of us that were on the fence about another workout dvd (me) you have definitely given me the boost I need to go out and get it. Job well done, be proud of yourself and continue your journey. Great job and yes you can tell the difference. :flowerforyou:0
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I am glad you posted this. I am about to start the 30 day shred next week and was wondering how well it worked. Great job on your success! You can see a difference!!!!0
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Congrats to you!!!!!0
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THe results are noticable awesome job sticking with it.0
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That is AWESOME! You made a huge improvement. How inspiring!0
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You look great! You can really see it in your belly. I looked at the pics first and then your stats, I was shocked that it was only 6 pounds, I'm guessing you gained a lot of muscle! So inspiring.0
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Awesome! what a difference 30 days made! Can't wait to see results from the next 30 days! Great job!0
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Those pictures really tell the story and you have done great!!!0
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Congrads, Be proud of your Pics, you worked hard and have the before and after to prove it......0
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Great results. Thank you for sharing these!0
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Great JOB!!!!
I Can See A Major Difference. Im Starting The 30 Day Shred Next Week. I Hope I Can Stick With It Because Your Results Are Amazing. :bigsmile:0 -
Congrats! Well done, I know 30 Day Shred is tough. I just got it last week and have not attempted it yet :-) You've made great progress!0
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So I finished 30 Day Shred yesterday. I was shocked that I stayed with it so long. But to make a long story short, here are my measurements and result pics. For the record, I am absolutely mortified about posting these, so please go easy on me. lol
Start weight/End weight: 182lbs- 176lbs (6lb loss)
Upper Arms: 12in-11.5in ( .5in loss)
Waist: 33.5in- 31in (2.5in loss)
Hips: 42in- 40.5in (1.5in loss)
Thighs: 25in-23in (2in loss)
Holy crap you are a true success story!
Yes This Is The EXACT Motivation I Need Thanks For Sharing The Pics. Amazing Results Again.!0 -
WOW...you look great. What a difference. What is the 30 Day Shred?0
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Thanks so much for sharing your experience!
You look great! OMG! your waist got so small!! You should be REALLY proud!!0
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