3,500+ Calories Burned Challenge 4/23-4/29

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  • Kerri_is_so_very
    Kerri_is_so_very Posts: 1,005 Member
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    Weekly Goal: 4500 (upped to 5000)
    Mon: 1030 (treadmill 689 & ripped in 30 341)
    Tues: 679 (treadmill)
    Wed: 1132 (435 noon walk outside, 180 eliptical & 517 zumba)
    Thur: 699 (3 mile walk - 418 & stacking wood 60 mins 281)
    Fri: 431 (3 mile walk)
    Sat: 741 (elliptical 254 and zumba 487)
    Sun: 1153 (288-Wii Zumba 2, 303-Ripped in 30 and 562-Stacking firewood )

    Total: 5865
    Left to go: +865 :drinker:
  • Kerri_is_so_very
    Kerri_is_so_very Posts: 1,005 Member
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    Week 15

    Weekly Goal: 6000
    Mon: 867 calories burned (aerobics)
    Tues: 1146 calories burned (walking, aerobics, line dancing, strength training)
    Wed: 1010 calories burned (walking, aerobics)
    Thur: 1112 calories burned (walking, aerobics, dancing, strength training, line dancing)
    Fri: 1004 calories burned (walking, aerobics)
    Sat: 1014 calories burned (walking)
    Sun: 533 calories burned (walking, strength training)

    Total: 6686
    Left to go: +686

    That is some serious walking!!! Great job!!!! I love walking and feel like I could walk forever (in nice weather of course!) Way to go!!!
  • sayaworski
    sayaworski Posts: 6
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    i reached the 3500 goal but didn't post...and i am ashamed to say that i kinda blew it with adding more calories back then i should have. so starting fresh this week....will be doing a workout once i get the kids to bed....tomorrow will be interesting with the tred and shed workout at the YMCA tomorrow....wonder how many cals that will be :-)

    Goal: 3500 cals
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    Weekly Goal: 4500

    Mon: 726 calories burned (c25k/weights)
    Tues: 1424 calories burned (eliptical & walk)
    Wed: 713 calories burned (c25k)
    Thur: 760 calories burned (hike/walk)
    Fri: 1033 calories burned (c25k. weights,walk)
    Sat: 406 calories burned (walk)
    Sun: 701 calories burned (hiking)

    Total: 5763
    Left to go: -1263
  • vickiepinkerton
    vickiepinkerton Posts: 7
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    well Day one for me in challenge 4-30 burned 1112 cal Go ME:smile:
  • tageekly
    tageekly Posts: 3,755 Member
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    well Day one for me in challenge 4-30 burned 1112 cal Go ME:smile:

    That's great for one day!

    Be sure you're posting with the rest of the group on the week - a celebration of one isn't as much fun!: http://www.myfitnesspal.com/topics/show/580002-3-500-calories-burned-challenge-mon-4-30-sun-5-6
  • emallyne
    emallyne Posts: 20
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    I am keeping my goal the same as last week, even though I went over about 800 calories, still want to keep it slow.

    Weekly Goal: 2,000
    Mon: too busy running errands and over eating :-(
    Tues: burned 388 (walking 100 minutes) + burned 155 (30 minutes general gardening)
    Wed: burned 350 (walking 90 minutes) + burned 389 (120 minutes of general cleaning house)
    Thur: burned 116 (walking 30 minutes)
    Fri: nothing, wasn't feeling good
    Sat: burned 356 ( Elliptical Trainer 31 minutes)
    Sun: 0
    Total: 1754
    Left to go: 246
    Didn't make my goal this time :-(
  • LexieeLovee
    LexieeLovee Posts: 15 Member
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    I'm game
    3000 m-f
    Burn 500 Saturday!
  • carolina2768
    carolina2768 Posts: 12 Member
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    Weekly Goal: 4500

    Mon: 812 calories burned (running, 30DS)
    Tues: 326 calories burned (circuit training, 30DS)
    Wed: 972 calories burned (running, circuit training, 30DS)
    Thur: 318 calories burned (circuit training, 30DS)
    Fri: 1220 calories burned (circuit training, running, elliptical, 30DS)
    Sat: 0 calories burned (rest day)
    Sun: 1316 calories burned weight lifting, elliptical, 30DS)

    Total Calories burned: 4,964
    Left to go: 0 -464

    BEAT MY GOAL! woo :)

    Goal for this week: 4,000 since it's finals week :)
  • Time4NUME
    Time4NUME Posts: 138 Member
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    Goal 3000 working out with my HRM
    Monday elliptical trainer burn 500
    Tuesday elliptical trainer 751
    Wednesday walking outside 500
    Thursday treadmill 976
    Friday cross trainer 700
    Saturday rest
    Sunday treadmill 665

    Wow!!!! Over did it.. Total 4092
    Over 1092....

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