Low cal crockpotting - recipes

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  • ksalmon1998
    ksalmon1998 Posts: 40
    bump
  • HelloSweetie4
    HelloSweetie4 Posts: 1,214 Member
    BUMP! We use the crock-pot at least twice a week!
  • jadesign19
    jadesign19 Posts: 512 Member
    Thanks. These are great for the summer since I don't feel like cooking ever.
  • KristenBru
    KristenBru Posts: 25
    Thank you!
  • kezzafitmum73
    kezzafitmum73 Posts: 38
    bump :happy:
  • elsrws
    elsrws Posts: 13 Member
    bump
  • flamegirl72
    flamegirl72 Posts: 143 Member
    Bump! Delicious thread!
  • Merrychrissmith
    Merrychrissmith Posts: 238 Member
    bump and thank you for this thread.
  • brookeg20
    brookeg20 Posts: 54
    bump
  • arnoswife
    arnoswife Posts: 228 Member
    bump!!
  • kwjmom
    kwjmom Posts: 51 Member
    bump! And, Thank you.
  • leslieanne1010
    leslieanne1010 Posts: 103 Member
    bump
  • TexanThom
    TexanThom Posts: 778
    7777
  • wmlpd6
    wmlpd6 Posts: 135
    bump
  • Ronngie
    Ronngie Posts: 295 Member
    bumppp
  • SwimTheButterfly
    SwimTheButterfly Posts: 265 Member
    Bump :flowerforyou: Thanks! I will use the recipe function to calculate calories per servings.
  • Boingo1
    Boingo1 Posts: 205 Member
    Chicken Ruben Bake

    Makes 4-6 servings (Ideal slow cooker size: 4 qt)
    each serving 1 to 1 1/2 cups.

    4 boneless, skinless chicken breast halves
    1 lb. bag sauerkraut, drained & rinsed
    4-5 (1 oz, each) slices Swiss Cheese
    3/4 cup fat-free Thousand Island salad dressing
    2 Tbsp. chopped fresh parsley

    1. Place chicken in slow cooker. Layer Sauerkraut over chicken. Add cheese. Top with Salad dressing. Sprinkle with parsley.
    2. Cover. Cook on low 6-8 hours.

    Basic Nutritional Values: Calories 217 (cals from Fat 41) Total fat 5 gm. (Sat fat 2.0 gm) Polyunsat fat 0.6 gm, MonoFat 1.4 gm, Cholosterol 63 mg. Sodium 693 mg. Total Carbs 13 gm. Dietary Fiber 2 gm, Sugars 6 gm. Protein 28 gm.

    Yum!!!
  • CampKelly
    CampKelly Posts: 172 Member
    Save for later...lots of yum!
  • LesaDave
    LesaDave Posts: 1,480 Member
    Bump!
  • amsparky
    amsparky Posts: 825 Member
    bump

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