Low cal crockpotting - recipes

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  • microburst20
    microburst20 Posts: 130
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  • StephL0711
    StephL0711 Posts: 141
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  • ShadowSylph
    ShadowSylph Posts: 45
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    AWESOME!! Thanks to all who posted the recipes!!
    (I just saved them all)

    Oh, and something I did in my crockpot which is a little strange, but was so yummy...
    Chicken breasts and LOTS of cut up mushrooms... then you mix up the swiss chalet dipping sauce and pour it on top - bake it for 8 hours on low or 4 on high, and serve with brown/wild rice. If you like the dipping sauce, you will looove this! haha. The calories in the dipping sauce are quite low, so besides the sodium, it's awesome and pretty much guilt free ;)
  • JamCubeChi
    JamCubeChi Posts: 378 Member
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  • summaryzn
    summaryzn Posts: 122 Member
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    BUMP
  • Askyewalker
    Askyewalker Posts: 40 Member
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    Thanks! These sound great. Bump
  • GURLEY_GIRL3
    GURLEY_GIRL3 Posts: 359 Member
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  • solicit
    solicit Posts: 33 Member
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    saving thread!
  • zoeelizabeths
    zoeelizabeths Posts: 93 Member
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    bump.
  • taramarie123
    taramarie123 Posts: 49 Member
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    Bump:)
  • bikinibeliever
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  • chattipatty2
    chattipatty2 Posts: 376 Member
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    Chicken Ruben Bake

    Makes 4-6 servings (Ideal slow cooker size: 4 qt)
    each serving 1 to 1 1/2 cups.

    4 boneless, skinless chicken breast halves
    1 lb. bag sauerkraut, drained & rinsed
    4-5 (1 oz, each) slices Swiss Cheese
    3/4 cup fat-free Thousand Island salad dressing
    2 Tbsp. chopped fresh parsley

    1. Place chicken in slow cooker. Layer Sauerkraut over chicken. Add cheese. Top with Salad dressing. Sprinkle with parsley.
    2. Cover. Cook on low 6-8 hours.

    Basic Nutritional Values: Calories 217 (cals from Fat 41) Total fat 5 gm. (Sat fat 2.0 gm) Polyunsat fat 0.6 gm, MonoFat 1.4 gm, Cholosterol 63 mg. Sodium 693 mg. Total Carbs 13 gm. Dietary Fiber 2 gm, Sugars 6 gm. Protein 28 gm.
    Bump. This is whats for dinner tomorrow night!!
  • iowatransplant
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  • everytree
    everytree Posts: 127
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    Thanks!
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  • patricia909
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