REAL MFP women, weight training Befores and Afters
Replies
-
Bumping!!! I am getting ready to start a weightlifting regimen. Getting ready to take my before pictures.0
-
Bump. So inspirational ladies!0
-
Bumping
You ladies look AMAZING!
CHEERS!
I love this tread I hope I get these results I am doing Insanity and lifting :-)0 -
Wow, you all look great!0
-
great work ladies!!0
-
Bump0
-
bump0
-
Bump0
-
Bump!! AWESOME!!0
-
Inspirational! Bump!0
-
I love this thread, you all look great
Just started new rules of lifting today, and I will be so happy if I see results like any of these. Well done everyone.0 -
Here is mine:
Before:
After:
Although I've been on & off lifting weights before but I started lifting heavy seriously last year & now can squat 75 lbs., lunge & bench press 60 lbs., deadlift 30 kg. or about 70 pounds & can do arm & shoulder exercises using 35 lbs. each arm.0 -
All I have to say to all the MFP ladies is !!Yowzers!!0
-
I can't wait for my afters!!! Keep killing it, ladies!0
-
bump, inspiring!!0
-
Great read and photo show for me this morning. Going to get back to NROL4W today after 2 weeks off!! Thanks all!0
-
Did I post on here? Hum, I don't remember. I have it in my blog:
http://www.myfitnesspal.com/blog/allabtlm0 -
Did I post on here? Hum, I don't remember. I have it in my blog:
http://www.myfitnesspal.com/blog/allabtlm
Very hot!!!0 -
bump.....more reason for me to amp up my weights routine! AWESOME job, people!!0
-
bump0
-
Bumping.. need to read this later when I have more time.0
-
the pictures in the green sports bra are from p90x, the other pictures are from New Rules of Lifting for Women and now i'm doing crossfit...but that is a work in progress!
What an amazing transformation!0 -
bump for later:)0
-
Sorry...wanted to add pictures.0
-
What the hell...Sorry...wanted to add pictures.
October 2011
February 2012
0 -
What the hell...Sorry...wanted to add pictures.
October 2011
February 2012
Need to change IMG to img
You look great.0 -
bump0
-
BUMPING - All of you women look amazing! I would LOVE to see more before & afters!0
-
Thanks, folks! Can you tell I don't post very often
. 0 -
lol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions