REAL MFP women, weight training Befores and Afters
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bump for later amaaaazing work ladies!0
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Bump0
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bump0
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Congrats to you all! You all look amazing!!0
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BUMP!0
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Great thread. Awesome results...I think I'm ready to come over to the dark side!0
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'Photoshopped!' comments infuriate me no end. Will be following this ^^
Why? It was. Why does the truth make you angry?0 -
i feel like lifters vs. non-lifters is like the lord of the MFP flies0
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gotcha, somewhere in there someone(s) accused that picture of being fake, photoshopped...
Bwahahahaha!
Keep up the great work women! Weight training allows you the ability to sculpt the body of your dreams!
It's not the pixels, it's the way it's looks. I already described it in the other thread. It's blatnently obvious. If you don't see it or don't want to believe it, then don't. The reason I harp on it is because it is unrealistic and it over beautifies women and provides unrealistic and unattainable idealisms that we need to stop promoting. Especially on a site like this one.0 -
Nice work ladies.0
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gotcha, somewhere in there someone(s) accused that picture of being fake, photoshopped...
Bwahahahaha!
Keep up the great work women! Weight training allows you the ability to sculpt the body of your dreams!
It's not the pixels, it's the way it's looks. I already described it in the other thread. It's blatnently obvious. If you don't see it or don't want to believe it, then don't. The reason I harp on it is because it is unrealistic and it over beautifies women and provides unrealistic and unattainable idealisms that we need to stop promoting. Especially on a site like this one.
I agree 100% that it's photoshopped. I disagree that it's unrealistic or over beautifies women...because that look is 100% attainable for many women. I do however personally think the over skinny/muscular look is a negative in most instances...but that's my preferance. I like the before picture.0 -
Damn girl...that's awesome!0
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Bumping HARD...just took before pics this morning. Starting weight lifting tomorrow!
Peace! :flowerforyou:0 -
Full body shot:
Traps/Delts
Flex
(need new pics heh)
Before
Routine is nothing special, I came up with my own to prepare for the Army ROTC
Just Strong Lifts really with added in stuff xD0 -
I wish I could marry all of you :bigsmile: All of you look fantastic... I mean.. BUMP!
***edit*** I just realized that green smiley looks perverted as h3ll!0 -
I am about half way through phase one of NROL4W, I can't wait to be in a position to post a before and after picture!!!
You women are very inspirational!0 -
this is amazing! i think weight lifting will get my body where i want it to be, what do you all think of the bowflex?
I have a Bowflex too and that is what i will be using since I have 4 kids and a hubby and no time for the gym. It's 20 minutes to the closest one 40 mins driving is not my idea of fun. I'd love to know if anyone has used it and seen results since it is all I have.0 -
This thread rocks! Thanks for sharing everyone.0
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Starting weight 193 in July 2011:
Current weight 145(this pic was taken about 8 weeks ago and 10lbs heavier):0 -
Bump for inspiration to get back on my own weightlifting plan.0
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