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My 30 Day Shred results!

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Replies

  • Posts: 8 Member
    Do you plan on doing the 30ds again or something different?
  • Posts: 70 Member
    You look great!!! Good job
  • Posts: 74
    Way to go!!
    I am on my second day and can only hope that at the end my results are as good as yours!
  • Posts: 2
    Amazing!!
  • Posts: 131 Member
    great progress!:drinker:
  • Posts: 36 Member
    So I finished 30 Day Shred yesterday. I was shocked that I stayed with it so long. But to make a long story short, here are my measurements and result pics. For the record, I am absolutely mortified about posting these, so please go easy on me. lol

    Start weight/End weight: 182lbs- 176lbs (6lb loss)
    Upper Arms: 12in-11.5in ( .5in loss)
    Waist: 33.5in- 31in (2.5in loss)
    Hips: 42in- 40.5in (1.5in loss)
    Thighs: 25in-23in (2in loss)

    PicsArt_1335532209695.jpg

    PicsArt_1335531328149.jpg

    PicsArt_1335530927950.jpg

    Well my goodness, guess I need to dust my copy off for real. You look great!! thanks for being an inspiration!!
  • Posts: 21 Member
    Wow! That is amazing and way to go sticking too it. Youre awesome. I'm on day 3 of the shred, and thanks to you I'm gonna give it all I got! Thanks gir!
  • wow i always had a weird thought it didnt work but after hearing this im motivated to complete the 30 day shred! thank you!
  • Posts: 69 Member
    freeeking awesome. great work !!! im on L2day 9... 11 more days.. have not noticed much of a difference so i am counting on L3
  • Wow! Your results are phenomenal. You are close to my starting measurements, and this is truly inspiring. I have been sitting on the fence about ordering this DVD. I'm sold. Just placed my order.
  • Posts: 32
    your posting was great timing as I ordered 30 day shred from Amazon yesterday and with results like yours am determined!!
    your looking great, like its more than 6lbs
    well done thanks for sharing xx
  • Posts: 589 Member
    Awesome!

    I want to lose weight, and especially inches, before June 30 and my first dress fitting. I've been doing Turbo Jam for the past week but I think I may switch to my 30DS instead. I wouldn't have to wake up as early. :tongue:
  • Posts: 178
    wow amazing results! congratulations!
  • Posts: 332 Member
    You look AMAZING!! Congrats on your hard work!
  • Posts: 48 Member
    GREAT JOB! I'm hoping for similar results!!
  • Posts: 37 Member
    Oh my God you look great! 30 DS is really what it boasts..
  • Posts: 43 Member
    Great job, you look fantastic!!! I just finished level one yesterday and was a little upset that I haven't really seen any results yet, but after seeing this I am ready to push through. You should be really proud of yourself :noway:
  • Posts: 1,565 Member
    Great Results. Keep it up.
  • Posts: 214 Member
    Great results!! Thanks for sharing... great motivation :) Like others said... I think I need to buy this now!
  • Posts: 258 Member
    WOW!!! You shouldnt be mortified at ALL!!! Look at the difference girly!! AWESOME job!!;) I am currently on day 3 of level 1 on the 30 day shred so this DEF gives me motivation to stick with it!:) Thanks for posting this!:)
  • Posts: 158 Member
    Great job!!!!!
  • Posts: 251 Member
    Love it. WTG
  • Posts: 119
    Just amazing!!!!!!!!!
  • Posts: 380 Member
    Wow you can really see the difference in your waist and tummy area! Awesome work!
  • Posts: 96 Member
    I see a big difference you should be happy. Keep up the good work!!!!
  • Posts: 88 Member
    I'm on day 9 and this has inspired me to keep at it. How many times a week did you do it? I have been doing it every day except for Sundays. I can't wait to see results! Great Job!!
  • Posts: 188 Member
    Nothing to be mortified about!! This is literally my 3rd day of trying to eat better and yesterday was my 1st workout. Thank you for inspiring me!! Keep up the great work =) You RoCk!!
  • Posts: 1 Member
    I just started 30 day shred - you have given me some MUCH needed inspiration to stick with it!!! THANK YOU!!!
  • Posts: 5 Member
    Congrats sweetie! Job well done!
  • Posts: 382 Member
    Great post. Very inspiring. I'm starting 30DS in about 2 weeks when I finish S90. Your back and abs look great!!
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