3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13

Options
1…89111314…20

Replies

  • lauren128m
    lauren128m Posts: 75
    Options
    WEEK 1: newbie
    Weekly Goal: 2500+

    Mon: 625 (30 Day Shred Level 1 & Elliptical)
    Tues: 458 (Elliptical)
    Wed: 521 (Elliptical)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1604
    Left to go: 396+
  • jamaka1
    jamaka1 Posts: 411 Member
    Options
    Will be joining you guys next week
  • plusdivanva
    plusdivanva Posts: 26 Member
    Options
    Week1

    Weekly Goal: 3500
    Mon: 690 (38 min walk/ 20 min zumba)
    Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba)
    Wed: 867 (50 min Zumba/ 5 min Elliptical-wasn't my friend lol)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2333
    Left to go: 1167

    17480856.png
  • aablacknell
    aablacknell Posts: 856 Member
    Options
    Week #2 Lets Rock This Challenge!!!!

    Weekly Goal: 4000

    Mon: 1276 calories burned (Spin, C25K & arm circuit)
    Tues: 481 calories burned (Spin & back circuit)
    Wed: 1447 calories burned (C25K, arm circuit, Elliptical & Zumba)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3204
    Left to go: 796 (almost there :happy:)
  • Rpaddock
    Rpaddock Posts: 9 Member
    Options
    Week 1
    Weekly Goal: 2,000+
    Mon: 578 calories burned by Yard Work and Zumba
    Tues: 680 calories burned by 1 ½ Hrs+ Yard Work
    Wed: 250 calories burned by Walking
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1508
    Left to go: 492
  • lilpe5512
    lilpe5512 Posts: 425 Member
    Options
    Week 3 This is great movitation.

    Weekly Goal: 4500 Pray for me!!

    Mon: 278 calories (circuit training)
    Tues: 745 calories (cross rainer, stair master ,c25k)
    Wed: 560 calories (boot camp, walking)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1583
    Left to go: 2917
  • misalillstead
    misalillstead Posts: 407 Member
    Options
    Week 2! :)

    Weekly Goal: 4000

    Mon: 731 (P90X Yoga X and walking 3.0 mph)
    Tues: 699 (P90X Leg & Back, Ab Ripper X and walking 2.5 mph)
    Wed: 260 (Active Rest- feels like my legs are going to fall off!)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1690
    Left to go: 2310
  • lolarit
    lolarit Posts: 76 Member
    Options
    Week: 5
    Weekly Goal: 4000

    Mon: 279 (Hike)
    Tues: 478 (Hike)
    Wed: 701 (C25K/ Elliptical/ Bike)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1458
    Left to go: 2542
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Wow - there are SO many people this week! Wonderful to see everyone challenging themselves!


    Week 30
    Weekly Goal: 4,000

    Mon: 656 (Walking, Elliptical, Insanity Plyo Cardio Circuit)
    Tue: 404 (Walking)
    Wed: 487 (Walking, Elliptical, Calisthenics)

    Total: 1,547
    Left to go: 2,453
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    WEEK 1

    Weekly Goal: 2000
    Mon: 454 (strength training and 1 mile Leslie Sasone)
    Tues: 454 (same as above! I need to do a different DVD!)
    Wed: 1050 ( 30 min Richard Simmons, ST, 1 mile DVD)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1958
    Left to go: 42
  • sufikitkat
    sufikitkat Posts: 596 Member
    Options
    Weekly Goal: 5500
    Mon: 602 (Distance Runner's Strength Training Group)
    Tues: rest day
    Wed: 1149 (7.5 mile run, daily runners exercises)
    Thur: calories burned (Distance Runner's Strength Training/Run)
    Fri: calories burned (Daily Exercises for Runner's)
    Sat: calories burned (Run/Strength Training)
    Sun: calories burned (Long Run)

    Total: 1751
    Left to go: 3749
  • MzCongeniality70
    MzCongeniality70 Posts: 352 Member
    Options
    Weekly Goal: 7000
    Mon: 1388 Elliptical, weight training total 105 mins
    Tues: 1539 Cross Trainer, Ab work, Cardio Kickboxing 108 mins
    Wed: 1848 Cross Trainer, Zumba, Weight Training 130 mins
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 4775
    Left to go: 2225
  • loveme445
    loveme445 Posts: 2,439 Member
    Options
    Weekly Goal: 4200

    Mon: 89 (Walking)
    Tues: 325 (Walking & Jogging)
    Wed: 1051 (Jogging/Walking Intervals)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1465
    Left to go: 2735
  • Bookie
    Bookie Posts: 41 Member
    Options
    Weekly Goal: 3500

    Mon: 627 (57 min of walking 4.5 mph and Jillian Michaels 30DS level 2)
    Tues: 531 (69 min of walking 4.5 mph)
    Wed: 731 (48 min of walking 4.5 mph, 40 min walking 3 mph, 30DS level 2)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1889
  • Jeannette247
    Jeannette247 Posts: 6
    Options
    I wanna try

    Week 1

    Weekly Goal: 3500

    Mon:1341 calories burned (Treadmill and Stairmaster, kickball)
    Tues:789 calories burned (treadmill, stairmaster, kickball)
    Wed:324 calories burned (Treadmill, stairmaster)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2454
    Left to go:1046
  • 7bel0
    7bel0 Posts: 192 Member
    Options
    Weekly Goal: 4000
    Mon: 1515 calories burned (treadmill 8.05 miles/130 minutes)
    Tues: 490 (treadmill for 45 minutes 2.45 miles)
    Wed: rest day. thank goodness. I needed the sleep
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2005
    Left to go: 1995
  • sugiravi
    sugiravi Posts: 48
    Options
    Weekly Goal: 5000, at least according to my HRM

    Mon: 1000 (Elliptical)
    Tues: 1000 (Elliptical)
    Wed: 1000 (Elliptical, weights, ab workout)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3000
    Left to go: 2000
  • desert_rhino
    desert_rhino Posts: 104 Member
    Options
    Update
    Week 1:

    Weekly Goal: 3,500
    Mon: 97 (mild calisthenics pushups/situps)
    Tues: 1002 (60 minutes of Arc Trainer)
    Wed: 671 (35 minutes of Arc Trainer)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,770
    Remaining: 1,730
  • Arbelina
    Arbelina Posts: 102 Member
    Options
    Week three - here comes the test whether I can also do that during a ordinary working week :=)

    Weekly Goal: 3000

    Monday: 241 (strength training)
    Tuesday: 470 (running)
    Wednesday: 564 (swimming, cycling)

    Total: 1 275
    Left: 1 725
  • quelquun
    quelquun Posts: 42 Member
    Options
    Weekly Goal: 3500
    Mon: 882 (120 minutes of gardening/heavy yardwork + 30 minutes of circuit training)
    Tues: 171 (stationary bike- too sore to do anything else)
    Wed: 294 (circuit training)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1347
    Left to go: 2153
    [/quote]
    [/quote]

Categories