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May MOVE-IT 180 to 360+ minutes a week challenge!!
Replies
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Week 1 April 30 Goal 700 min/ 2100 calories
Total Min this week 1066
Total Calories this week 4862
Week 2 May 7 Goal 700 MIn/ 2500 calories
5/7 136 min / 774 cal
5/8 80 min / 317 cal
5/9 178 min / 813 cal
5/10 254 min / 946 cal
5/11 93 min / 399 cal
5/12 152 min/ 607 cal
5/13 240 min/ 626 cal
Weekly totals: 1133 min/ 4482 cal
Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.0 -
Week 1 April 30 Goal 700 min/ 2100 calories
Total Min this week 1066/4862
Week 2 May 7 Goal 700 MIn/ 2500 calories
Weekly totals: 1133 min/ 4482 cal
Week 3 May 14th Goal 750 min/ 3000 cal
5/14
5/15
5/16
5/17
5/18
5/19
5/20
Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.0 -
Week 1 April 30 Goal 700 min/ 2100 calories
Total Min this week 1066
Total Calories this week 4862
Week 2 May 7 Goal 700 MIn/ 2500 calories
5/7 136 min / 774 cal
5/8 80 min / 317 cal
5/9 178 min / 813 cal
5/10 254 min / 946 cal
5/11 93 min / 399 cal
5/12 152 min/ 607 cal
5/13 240 min/ 626 cal
Weekly totals: 1133 min/ 4482 cal
Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
EXCELLENT WEEK DEVLE!!0 -
Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned
Mon 5/7/2012 ==> 80 min
Tue 5/8/2012 ==> 90 min
Wed 5/9/2012 ==> 115 min
Thur 5/10/2012 ==> 70 min
Fri 5/11/2012 ==> 120 min
Sat 5/12/2012 ==> 120 min
Sun 5/13.2012 ==> 30 min
EXCELLENT WEEK DOUNIA!!0 -
Good job last week everyone!!! 2 weeks down and 3 to go! Who is in for week # 3!! Let's keep the momentum going for week # 3!! Summer is almost here!!
Keep up the good work everyone!!:flowerforyou:0 -
Good job last week everyone!!! 2 weeks down and 3 to go! Who is in for week # 3!! Let's keep the momentum going for week # 3!! Summer is almost here!!
Keep up the good work everyone!!:flowerforyou:
Mollie thanks for doing this to keep everyone motivated. I know how busy your life is.0 -
I'm in it. Need something to make me accountable.0
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Week # 1 -- April 30th -- Goal 300 minutes:
Mon: 50 Cal burnt 568
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 50 / 300
Question... Do u add house work and things like that too or just straight exercises?0 -
Week 1: May 14th - May 20th
Goal: 400+ minutes
Monday: 87 Minutes (650 Calories)
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total: 87 Minutes
Remaining: 313 Minutes0 -
I'm already doing upwards of 500 a week. Am I not eligible? =P0
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I'm already doing upwards of 500 a week. Am I not eligible? =P
Please feel free to join us.....We have some who are doing 500+ a week! So doing more is up to you for sure. That is why I added 360+ in the name of the challenge.0 -
Your are very welcome, but it is very twofold for sure. You all keep me motivated and mindful of MOVING..... Some of you all I will never catch up too but I can try right?Good job last week everyone!!! 2 weeks down and 3 to go! Who is in for week # 3!! Let's keep the momentum going for week # 3!! Summer is almost here!!
Keep up the good work everyone!!:flowerforyou:
Mollie thanks for doing this to keep everyone motivated. I know how busy your life is.
:laugh: 0 -
Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off last week.:noway:
Week # 2 - Goal 300 - Total / min left: 350 / 0 - 50 min over and back in the saddle for sure! :bigsmile:
__________________________________________________________________________________________
Week # 3 -- May 14th -- Goal 300 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 300
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Week # 1 -- April 30th -- 275 minutes, Goal 250
Week #2 -- May 7th -- 275 minutes Goal 275
Mon: 30 minutes walk
Tue:
Wed:
Thur:
Fri:60 minute walk
Sat: 60 minute aquafit
Sun: 35
Total / min left: 275 / 00 -
Week # 1 -- April 30th -- 275 minutes, Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!
Week #2 -- May 7th -- 275 minutes Goal 275
Week #3 -- May 14th -- 275 minutes still crazy
Mon: 60 minutes aquafit
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60 /2150 -
Week #1 - 30 April. 413/300+ mins, 2536/2500 cals.
Week#2 - 7 May. 378/300+ mins, 2216/2500 cals
Week#3 - 14May. Goal 350 mins, cals 2500 cals.
Monday: tone and Zumba, 80 mins (348 cals)
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total mins: 80/270; (348/2152 cals)0 -
Week # 1 -- April 30th -- Goal 360+/ 360 reached
Week 2 - May 7 - Goal 400 min/ 445 reached
Week 3 - May 14 - Goal 180 min (theatre week for my kids)
Mon 14th
Tues 15th
Wed 16th
Thur 17th
Fri 18th
Sat 19th
Sun 20th0 -
Goal 300 minutes
Week 1- April 1- May 6- Total -495 minutes
Week 2- May 7- May 13- Total-505 minutes
Week 3- May 14- May 20 Total
Week 4- May 21- May 27 Total
Week 5 -May 28-June 3 Total
Week 3 Daily Total
Monday- spinning 45 minutes, weights 15 minutes 60minutes
Tuesday-
Wednesday
Thursday
Friday
Saturday
Sunday
Total 505 minutes0 -
Week #1 -- April 30th -- Goal 420 minutes (3000 calories) -- Goal Exceeded = 540 minutes (3377 cal)
Week # 2 -- May 7th -- Goal 420 minutes (3000 calories) -- Goal Exceeded = 424 minutes + 5 hours of deck staining (3279 cal)
Week #3 -- May 14th -- Goal 420 mintutes (3000 calories) --
Mon: 100 minutes (60 min walk + 40 min Extreme Shed & Shred DVD - Level 1)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 100 / 320 (423 / 2577 calories)
WOOT! Week two goal met!0 -
Week #3 -- May 14th -- Goal 400 minutes:
Mon: 81 minutes ( 30 min on treadmill, 11 min of strength training & 40 min. bike)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 81 / 319
Week # 1 -- April 30th -- Goal 360 minutes: Actual 467 minutes
Week #2 -- May 7th -- Goal 390 minutes: Actual 448 minutes0 -
Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!
Week # 2 -- May 7th -- Goal 360 Minutes: Actual 430 Minutes!
Week #3 -- May 14th -- Goal 360 Minutes:
Mon: 75 Minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 75/ 2850 -
I'm a little late finding this but i think it's a great way to find support and motivation! I'm down (:0
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Week # 1 -- April 30th -- Goal 360+/ 360 reached
Week 2 - May 7 - Goal 400 min/ 445 reached
Week 3 - May 14 - Goal 180 min (theatre week for my kids)
Mon 14th -- 30 min with the push mower
Tues 15th
Wed 16th
Thur 17th
Fri 18th
Sat 19th
Sun 20th
Goal of 180+ actual 150/30 still to go0 -
This looks really fun!! Can I join? Well here are my stats beginning April 7
Week #1 - April 30 - Goal 1000mins (actual---1053mins/8955cal burned)
Week # 2 - May 7 - Goal 1000mins (actual---1213mins/8553cal burned)
Week #3 - May 14 - Goal 1000mins
Week #4 - May 21 - Goal 1000mins
Week #5 - May 28 - Goal 1000mins
Mon: 185mins/1353cal burned
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / mins left --- 185/8150 -
Week #3 - May 14 - Goal 360 mins
Mon: 30 mins
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / mins left --- 30/3300 -
Week #1 -- Apr 30 - May 6 -- Goal 300 -- Logged 431
Week # 2 -- May 7 - 13 -- Goal 350 -- Logged 440
Week #3 -- May 14 - 20 -- Goal 400
Mon: 60 mins walking 45 mins zumba/circuit training
Tue: rest
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 440 total for week -- next week 400 mins0 -
How do I joint this MOVE-IT 180-360? Thank you.
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Week # 3 -- May 14th -- Goal 500 minutes:
Mon: 158 mins treadmill 1200 cals burned
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 342 / 5000 -
I was out of town with no pc...so a little behind lol
Week # 2 -- May 7-13-- Goal 300 minutes:
Mon: 55 minutes
Tue: 60 minutes
Wed: 60 minutes
Thur: 60 minutes
Fri: 55 minutes
Sat:
Sun:
Total / min left: 290 / 10
didn't meet my goal... oh well, I will try harder this week 0 -
Week # 3 -- May 14-20-- Goal 300 minutes:
Mon: 0
Tue: 60 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60 / 2400
This discussion has been closed.
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