Pictures can really show progress...Show me yours!

1…1213151718

Replies

  • rgoodearl
    rgoodearl Posts: 360 Member
    I have several before and after pics in my profile, but I thought this would be a little different. The after face shot was a few weeks ago. :happy:

    beforeandafterfacecrop3.jpg
  • kbtooke
    kbtooke Posts: 21
    Untitled.jpg
    IMAG0524.jpg
  • kbtooke
    kbtooke Posts: 21
    grrrrr
  • TinaHumphries
    TinaHumphries Posts: 130 Member
    I came across this topic by accident at lunch time today - have been glued to it ever since - I just had to look at every single page and progress picture.

    THANK YOU everyone for being such an inspiration.

    xx
  • mjawesome
    mjawesome Posts: 57 Member
    This is amazingly inspirational!! You guys look great!
  • mjawesome
    mjawesome Posts: 57 Member
    I'd already lost 20 pounds when the first set of photos were taken. But what I find more amazing is the change without pounds lost. Yay for strength training!

    pink-bikini-front.jpg

    11pounds.jpg


    I have got to get my *kitten* looking like that!
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    35i7qpw.jpg

    ok5po5.jpg

    Finally figured out how to do it! 173lb to 127ish. Hence the name, size 14 to a size 4.

    Impressive your face has changed so much if it weren't for your eyes, you wouldn't know you were the same person. Great job!
  • Ali_TSO
    Ali_TSO Posts: 1,172 Member
    I've only lost 30 lbs so far, but I can tell a difference in my face....

    o86mmg.jpg

    3509gy9.png
  • SwtMelissa86
    SwtMelissa86 Posts: 165
    I have several before and after pics in my profile, but I thought this would be a little different. The after face shot was a few weeks ago. :happy:

    beforeandafterfacecrop3.jpg

    WOW... you look great!
  • butterflylover527
    butterflylover527 Posts: 940 Member
    Wow everyone looks so amazing!! There are even a few on here I can relate too :)
    Actual starting weight was 171.2 lbs

    I need to work now on my body fat % and doing some resistance and strength to define by body more.

    13-05-side.jpg?w=590
    13-05-back.jpg?w=590&h=482
    13-05-front.jpg?w=590&h=514

    Kg: 71.0
    Lbs: 156.5
    Stones: 11.2
    BMI: 25.2
    Body Fat: 31.9
    Height: 5'6.1"

    You're tattoo even looks better! Good job!!!!!
  • lesbodwell
    lesbodwell Posts: 24 Member
    Ok I have no Idea how to add photos here but please check out my profile! I am down 42 pounds since february 1,2012. I have progress photos on my profile! Thanks, Les
  • lowpro1983
    lowpro1983 Posts: 305 Member
    7160217758_d629a22d0b.jpg
    2010-2012 (2) by emgawne, on Flickr

    You look amazing!!!! I want your tummy!!!!!
  • NicolePatriot
    NicolePatriot Posts: 621 Member
    35 lbs. lost so far. 35 more to go.

    Photoon2012-02-14at12405-1.jpg

    Photoon2012-02-29at16054-1.jpg

    photo2-1.jpg
  • TammyBee
    TammyBee Posts: 178
    You look fantastic and so much younger!

    Beforish:
    292367_10150254652881829_609976828_7929006_5132139_n.jpg

    after:
    13599033_890.jpg13599033_2651.jpg

    You look awesome and your shirt made me laugh!
  • cari4jc1
    cari4jc1 Posts: 233
    This is so inspiring! I like to come read the stories and look at the pictures before I workout. It's a good reminder for me. You all look fantastic!! I can't wait to post my before and after pictures! :)
  • yoovie
    yoovie Posts: 17,121 Member
    I found some before pictures!!

    tumblr_m44d2mTfZH1qgw1f2o1_250.jpg

    l40314711.jpg

    240

    l894296062.jpg

    220

    tumblr_m3gfqojKfi1qgw1f2o1_500.jpg

    190

    l30594863.jpg

    180

    l950959152.jpg

    170

    l461078281.jpg

    also 170
  • jagger27
    jagger27 Posts: 79
    This was after 30 day shred....I think my starting weight was somewhere around 172 lbs....end weight was 167 lbs.

    30-day-shred-results-03.jpg


    Just one cycle of 30 day shred??? I do the shred if I can't get out and run and I love it...but damn...I'd love that sort of transformation...awesome work!!!
  • KickassAugust
    KickassAugust Posts: 1,430 Member
    158.jpg024.jpg
    before June 2011: 227 After May 2012: 152
    Still fighting for the last 10 pounds but that is secondary to my training and fitness!
    You look amazing! I love your after photo!
  • KickassAugust
    KickassAugust Posts: 1,430 Member
    I found some before pictures!!

    tumblr_m44d2mTfZH1qgw1f2o1_250.jpg

    l40314711.jpg

    240

    l894296062.jpg

    220

    tumblr_m3gfqojKfi1qgw1f2o1_500.jpg

    190

    l30594863.jpg

    180

    l950959152.jpg

    170

    l461078281.jpg

    also 170
    Eff' me you look tremendous.
  • Jezzakins
    Jezzakins Posts: 8 Member
    well done! Amazing! how did you get such a flat stomach? I hope to have one like that one day...
  • _Bob_
    _Bob_ Posts: 1,487 Member
    I'm getting there

    11320968_5038.jpg
  • kooldill
    kooldill Posts: 21 Member
    NOT DONE YET

    Heaviest weight 147
    I'm 5'1.5"

    Goal Weight 125-115
    Current Weight 128.4

    I'm being brave posting this right now..I didn't want to post till I thought I saw a difference but I know when you lose weight it comes off all over not just the hips, tummy or flabby parts you dislike ;)

    140 - 128
    frontb4.jpg
    SIDEb4.jpg
    faceba.jpg
    loss: 10.3 lbs in 88 days - average: 0.8 lb per week
    progresscopy.png
    `where did u get that last photo what app is that ?
  • Shelly152
    Shelly152 Posts: 7
    Wow!!!! How did you do it?
  • yoovie
    yoovie Posts: 17,121 Member
    well done! Amazing! how did you get such a flat stomach? I hope to have one like that one day...

    heavy weights, deadlifting, cutting WAY down on sugar and salt and eating 9-12 servings of freggies a day!
  • sashanicole88
    sashanicole88 Posts: 180 Member
    Before (Around 230):

    before.jpg

    After ( Now - Around 180):

    after.jpg

    merach.jpg
  • LincolnNH
    LincolnNH Posts: 13 Member
    You look amazing. I hope to have before and after photos soon.
  • trtmom
    trtmom Posts: 76 Member
    Everyone looks amazing. Some of you should post how you lost the weight...I'm curious!
  • mred93
    mred93 Posts: 100
    You all look awesome! very inspiring! can not wait until i can post before and after pics
  • atla_moves
    atla_moves Posts: 54
    I'd already lost 20 pounds when the first set of photos were taken. But what I find more amazing is the change without pounds lost. Yay for strength training!

    pink-bikini-front.jpg

    11pounds.jpg

    You now have an AMAZING *kitten*.
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    I took a few photo's last night in some clothes I still have for comparing.

    This dress is a formal size 20. As soon as I put it on, it hit the floor. I can wear a size 5/6 jean now.
    mfp2.jpg

    This top was skin tight the first time I wore it. Now it is very loose.
    1.jpg

    In my Buffalo wild wing's Jersey from when I worked there, no longer work there.
    mfp1.jpg
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!