What did you have for breakfast today?

officiallymrswhite
officiallymrswhite Posts: 423 Member
in Food and Nutrition
3/4 cup plain greek yogurt mixed with SF/FF chocolate pudding mix
1 cup cheerios with 1/2 cup lite vanilla soymilk
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Replies

  • mayerel
    mayerel Posts: 254 Member
    1 egg, scrambled
    1 piece of whole wheat toast
    a few bites of hash browns
  • southernsweetie1978
    southernsweetie1978 Posts: 107 Member
    Weight Watchers Original Bagel Toasted with 1 TSP Reduced Fat Cream Cheese on it and a cup of coffee with half & half creamer.
  • try2basunbeam
    try2basunbeam Posts: 128
    2 eggs scrambled, leftover steak, and an orange, and a breve.
  • jmruef
    jmruef Posts: 824 Member
    Panera spinach artichoke souffle and a cup of fruit salad. Calorie heavy but oh my goodness, how freakin' yummy!
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    I had breakfast twice, coffee both times.
  • xxx_Pink_Princess_xxx
    xxx_Pink_Princess_xxx Posts: 875 Member
    A slice of fruit cake :/ mmm... not so great! x
  • jdploki70
    jdploki70 Posts: 343
    English muffin, slice of cheese, and slice of ham. 220 calories
  • perpetuallyfit
    perpetuallyfit Posts: 153 Member
    3 slices of turkey bacon
    2 mugs coffee
    1 cup Honey nut cheerios with 1/2 cup soy milk
  • Jugie12
    Jugie12 Posts: 282 Member
    1 cup 100% pure egg whites in 1 cup skim milk with 1 tbs sugar free chocolate syrup! Best protein shake out there!
  • xxx_Pink_Princess_xxx
    xxx_Pink_Princess_xxx Posts: 875 Member
    2 eggs scrambled, leftover steak, and an orange, and a breve.

    What is a breve? x
  • sherry9300
    sherry9300 Posts: 149 Member
    Natural peanut butter on whole wheat bread as I'm walking out the door. Banana and almonds once I'm settled at my desk at work.
  • Phrak
    Phrak Posts: 353 Member
    6 whole eggs, 400g of cooked chicken.
  • MNchick
    MNchick Posts: 371 Member
    Green Monster smoothie!

    2 cups spinach
    1 sliced banana
    1/4 cup fat free yogurt
    1 cup vanilla almond milk
    ice

    blend and enjoy!
  • cygnetpro
    cygnetpro Posts: 419 Member
    A slice of honeydew melon, decaf chai tea.
  • cramernh
    cramernh Posts: 3,335 Member
    Fresh and homemade "Lasagna" made using thinly sliced eggplant instead of pasta noodles. Fresh roasted vegetable layers, a four-cheese layer, lean ground beef layer, homemade marinara...

    Was very filling!
  • kylee_marie
    kylee_marie Posts: 299 Member
    sparkling water, string cheese and banana...... getting low on groceries!
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    My breakfast will be at noon.
  • MrsORourke
    MrsORourke Posts: 315 Member
    A 3 Musketeers and beef jerky. *shrug* Not the best choices I've ever made...but it could have been a lot worse. And I know I'll get my workout in today, and I know they fit into my daily calorie allowance. No biggie!
  • drmryder
    drmryder Posts: 181 Member
    4 egg whites, turkey bacon and low fat mozzarella cheese. Recovery drink before that and sipping coffee now like a mofo to stay awake after the 5 am workout.

    :drinker:
  • jonnyman41
    jonnyman41 Posts: 1,032 Member
    fat free blueberry yogurt with handful of fresh blueberries, a sliced small banana and two table spoons of oatbran. And a cup ot tea!
  • debloves2ride
    debloves2ride Posts: 386
    Mcdonalds fuit and oatmeal with a large coffee!
    eating on the run.................
  • reighvin
    reighvin Posts: 14 Member
    Scrambled together
    1/2 Cup Southwestn Egg Beaters (60 Calories)
    2 Tbsp Rojo's - Fresh Cut Salsa - Restaurant Style - Medium, 2 tbsp (10 Calories)

    1 1/4 Cup Ore-Ida - Country Style Hashbrowns (70 Calories)
    3 slices Oscar Mayer - Precooked Bacon (53 Calories)
    1 Cup Green Mountain Coffee K-Cup Coffee - Coffee (2 calories)

    Breakfast total: 195 Calories
  • Mustangsally1000
    Mustangsally1000 Posts: 854 Member
    strawberry yogurt zone bar
  • LoraF83
    LoraF83 Posts: 15,694 Member
    2 cups of a homemade protein powder latte and a bagel thin with cream cheese! Yum :)
  • mummyv811
    mummyv811 Posts: 237
    40g Sultana Bran cereal (Bran flakes with sultanas)
    100ml Semi Skimmed milk

    Nom nom nom nom nom!
  • AveryWays
    AveryWays Posts: 150 Member
    I had one of my smoothies this morning.
    1 cup Dole Frozen mix fruit
    2 scoops Chocolate Peanut Butter - Body Fortress Super Advance Whey Protein.
    Yields to 16oz of yummy goodness :drinker:
  • BiscuitsNDavy
    BiscuitsNDavy Posts: 212 Member
    Hazelnut coffee and two Splenda packets. For lunch? BCAAs and coffee.
  • AmeChops
    AmeChops Posts: 744 Member
    2 poached eggs on spinach with horseradish mayonnaise :-))
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Smoked salmon and cottage cheese.

    All about the protein! And I'm out of egg whites - must add to shopping list for later.
  • ashleymichaud
    ashleymichaud Posts: 119
    One egg over easy
    3 slices of "Canadian" bacon (I don't know why it's called that lol)
    and vita coco :)

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