What did you have for breakfast today?

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  • shar140
    shar140 Posts: 1,158 Member
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    3 small eggs from farmer's market, scrambled with some homemade pork sausage
    black coffee with a bit of coconut milk
  • Benji49
    Benji49 Posts: 419 Member
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    Black coffee, 1 microwaved egg on whole wheat toast with butter, second coffee when I get to work. :drinker:
  • PhotographyChick
    PhotographyChick Posts: 43 Member
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    2 slices of whole wheat toast with homemade strawberry rhubarb jelly
    2 cups of coffee-black
    1 cup of silk fruit and protein drink.
  • bicoastalgirl
    bicoastalgirl Posts: 85 Member
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    oatmeal w/ fresh strawberries
  • Mich3ll36
    Mich3ll36 Posts: 96
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    a fresh fruit smoothie made at home :-)
  • lisagyo
    lisagyo Posts: 20 Member
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    Pepperidge Farm Goldfish bread toasted with tbsp of peanut butter, cup of strawberries, 4 strips of turkey bacon, and a vanilla Kroger Carbmaster yogurt. I am so hungry in the morning!
  • krkoch1983
    krkoch1983 Posts: 55 Member
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    2 low fat waffles with 2 Tbs (each) of fat free cool whip, topped with diced strawberries and blueberries. Also, a container of low-fat strawberry yogurt.
  • Fred1944
    Fred1944 Posts: 7 Member
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    I got oatmeal, 1 cup and yogurt, mixed fruit and black coffee
  • becca_21
    becca_21 Posts: 100 Member
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    Egg whites with baby spinach and light swiss.
    Followed by a banana with 1 TBS of low sodium peanut butter.
    2 glasses of water.
  • jaimemariel
    jaimemariel Posts: 183 Member
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    Kale salad and a piece of string cheese. it was a weird night and this was the first thing i saw in my fridge.
  • jenlarz
    jenlarz Posts: 813 Member
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    Steel cut oats with semi-sweet chocolate chips melted in! 170 calories but very filling :)
  • PeaceCorpsKat
    PeaceCorpsKat Posts: 335 Member
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    .5 cup Fage 0% Greek Yogurt plain and 1 packet of Kashi Heart to Heart Golden Maple Oatmeal.
  • mtaylor33557
    mtaylor33557 Posts: 542 Member
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    Burger King bacon, egg and cheese biscuit. I've been eating either Special K or oatmeal every day for the last month so I decided to treat myself to a tasty calorie loaded breakfast. :)

    Yum.. but if I did it once, I'd want one every morning. Except my BEC of choice is from McDonalds .. mmmm....

    Sigh.

    Bacon egg and cheese was one of the only foods I could tolerate when I was pregnant with my son, it holds a special place in my heart, lol
  • Gypsyrider4221
    Gypsyrider4221 Posts: 23 Member
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    where do you get the egg whites from or is it just from eggs and you seperate them
  • bcattoes
    bcattoes Posts: 17,299 Member
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    ! cup unsweetened organic soy milk, 1 tbs 50% less sugar Hershey's syrup, and my vitamins.
  • hey_paula
    hey_paula Posts: 2 Member
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    Two eggs scrambled with a half cup of leftover roasted broccoli and onions on a toasted Arnolds wheat sandwich thin. And iced coffee!
  • Emikayfoos
    Emikayfoos Posts: 35
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    A cup of coffee with fat free creamer, a 3/4 cup of special k "oats and honey"with a almond milk 40 cal serving and to top it off i had a yummy kiwi!
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
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    Cinnamon raisin toast and a banana.
    Tea
    Water
    And soon I'll have my yogurt...as my mid-morning snack.
  • belovedromena
    belovedromena Posts: 14 Member
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    2 pieces sprouted toast
    2 T. PB2
    1/2 cup raspberries
    Coffee & Water
  • pinto_bean
    pinto_bean Posts: 34 Member
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    green juice (romaine, celery, cucumber, apple, spinach, kale, parsley, and lemon)

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