What did you have for breakfast today?
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Replies
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2 low fat waffles with 2 Tbs (each) of fat free cool whip, topped with diced strawberries and blueberries. Also, a container of low-fat strawberry yogurt.
This sounds yummy. I love whole wheat waffles, but I never know what to top them with.0 -
2 hard boiled egg whites
1/2 grapefruit
3 slices turkey bacon0 -
I didn't, never been very good with breakfast (it always makes me feel sick), normally manage to eat about an hour after I get up but just not hungry today :S0
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2 servings of all whites egg whites
2 turkey sausage links
1 ounce green onion
1 ounce green pepper
1 ounce mild cheddar shredded cheese
1 whole wheat english muffin
Toasted the muffin and added I cant believe its not butter spray and made an omlet with the rest of the ingrediants. Very yummy and a total of 285 cal.0 -
A green smoothie, it's healthy AND delicious (my favorite combo).0
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2 pieces of Whole grain sprouted toast, 1 tbsp penut butter, 1 small banana and cinnamon ontop
with 3 egg whites and salsa0 -
1 slice of whole wheat bread w/ 1 tbsp peanut butter
1/2 cup of blueberries & 1/2 cup black berries
coffee w/ 1% chocolate milk & splenda0 -
1 whole egg scrambled with 1 egg white, 4 slices of ham, 2 tbs cream cheese, all wrapped up in a Flatout wrap. And coffee--gotta have my coffee! :happy:0
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"Banana Pudding" Oatmeal
1/2 cup Old Fashioned dry oats
2/3 cup water
1 banana
5.3 oz Oikos Plain FF Greek Yogurt
1 tsp Wildflower Raw honey
1/2 tsp cinnamon0 -
4 egg whites inside of a whole wheat english muffin.... probably some oatmeal in about an hour.0
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I had something new for me.
toasted plain Bagel Thin
wedge of Laughing Cow creamy swiss
homemade preserves
So tasty! Then also some cut strawberries and grapes.0 -
1/3 cup oatmeal
1/3 cup almond milk
1 small banana, mashed
1 tablespoon flax seed
.............delicious!0 -
RED MACHINE JUICE SMOOTHIE "NAKED", BANANA, AND WHITE CHOCOLATE MACADAMIA NUT "CLIF" BAR................LOL GOT NAKED ON A CLIF WITH A BANANA0
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2 cups of Multi-Grain Cheerios Lightly sweetened- 220 calories
1 cup of Lactose free 1% milk- 110 calories
2 white cheddar rice cakes- 80 calories
Pretty good breakfast......satisfied.....0 -
Thomas Light multi-grain english muffin
2 T. almond butter
large banana0 -
"Banana Pudding" Oatmeal
1/2 cup Old Fashioned dry oats
2/3 cup water
1 banana
5.3 oz Oikos Plain FF Greek Yogurt
1 tsp Wildflower Raw honey
1/2 tsp cinnamon
This sounds good!
For me...
1 Serving of Plain Oatmeal
2 Turkey sausage patties
1 Cup of coffee0 -
That sounds really good...the egg beaters Southwestern with bacon.... I am having 1.25 cup of fresh strawberries, 4 oz. of Chobani plain lowfat Greek yogurt and 2 tsp. of honey on it. Same thing I eat every day that I can get fresh berries.....:happy:0
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2 cups of coffee w/ cream & sugar (at home), a sandwich thin w/ almond butter and half a banana and a strawberry Greek yogurt once I got to work! I usually stick to eggs, ham and cheese on an English muffin but I'm trying to bring by breakfast instead of buying it.0
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I had almost the exact same thing, only w/ yogurt too0
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8 oz 2% cottage cheese, 4 oz diced peaches, and 1/2 banana... I usually have a diet pepsi too, but my new trainer said he would rather I drink lighter fluid!0
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