What did you have for breakfast today?

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  • mtaylor33557
    mtaylor33557 Posts: 542 Member
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    2 low fat waffles with 2 Tbs (each) of fat free cool whip, topped with diced strawberries and blueberries. Also, a container of low-fat strawberry yogurt.

    This sounds yummy. I love whole wheat waffles, but I never know what to top them with.
  • Barribomb
    Barribomb Posts: 284 Member
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    2 hard boiled egg whites
    1/2 grapefruit
    3 slices turkey bacon
  • Dovekat
    Dovekat Posts: 263 Member
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    I didn't, never been very good with breakfast (it always makes me feel sick), normally manage to eat about an hour after I get up but just not hungry today :S
  • IRIST9975
    IRIST9975 Posts: 93 Member
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    2 servings of all whites egg whites
    2 turkey sausage links
    1 ounce green onion
    1 ounce green pepper
    1 ounce mild cheddar shredded cheese
    1 whole wheat english muffin

    Toasted the muffin and added I cant believe its not butter spray and made an omlet with the rest of the ingrediants. Very yummy and a total of 285 cal.
  • mnishi
    mnishi Posts: 422 Member
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    A green smoothie, it's healthy AND delicious (my favorite combo).
  • ashleyacee
    ashleyacee Posts: 118
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    2 pieces of Whole grain sprouted toast, 1 tbsp penut butter, 1 small banana and cinnamon ontop
    with 3 egg whites and salsa :D
  • jswartz2
    jswartz2 Posts: 8 Member
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    1 slice of whole wheat bread w/ 1 tbsp peanut butter
    1/2 cup of blueberries & 1/2 cup black berries
    coffee w/ 1% chocolate milk & splenda
  • wiregrrl
    wiregrrl Posts: 14
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    1 whole egg scrambled with 1 egg white, 4 slices of ham, 2 tbs cream cheese, all wrapped up in a Flatout wrap. And coffee--gotta have my coffee! :happy:
  • claricecollins
    claricecollins Posts: 54
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    "Banana Pudding" Oatmeal :)

    1/2 cup Old Fashioned dry oats
    2/3 cup water
    1 banana
    5.3 oz Oikos Plain FF Greek Yogurt
    1 tsp Wildflower Raw honey
    1/2 tsp cinnamon
  • maryloo2011
    maryloo2011 Posts: 446
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    4 egg whites inside of a whole wheat english muffin.... probably some oatmeal in about an hour.
  • AuntNynah
    AuntNynah Posts: 18 Member
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    I had something new for me.

    toasted plain Bagel Thin
    wedge of Laughing Cow creamy swiss
    homemade preserves

    So tasty! Then also some cut strawberries and grapes.
  • Jefferb10
    Jefferb10 Posts: 1
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    1/3 cup oatmeal
    1/3 cup almond milk
    1 small banana, mashed
    1 tablespoon flax seed
    .............delicious!
  • THayesTeamNoXQS
    THayesTeamNoXQS Posts: 81 Member
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    RED MACHINE JUICE SMOOTHIE "NAKED", BANANA, AND WHITE CHOCOLATE MACADAMIA NUT "CLIF" BAR................LOL GOT NAKED ON A CLIF WITH A BANANA
  • Nycie30
    Nycie30 Posts: 23
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    2 cups of Multi-Grain Cheerios Lightly sweetened- 220 calories
    1 cup of Lactose free 1% milk- 110 calories
    2 white cheddar rice cakes- 80 calories

    Pretty good breakfast......satisfied.....
  • Penelope2Plyr
    Penelope2Plyr Posts: 166 Member
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    Thomas Light multi-grain english muffin
    2 T. almond butter
    large banana
  • blazergrad
    blazergrad Posts: 603 Member
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    "Banana Pudding" Oatmeal :)

    1/2 cup Old Fashioned dry oats
    2/3 cup water
    1 banana
    5.3 oz Oikos Plain FF Greek Yogurt
    1 tsp Wildflower Raw honey
    1/2 tsp cinnamon

    This sounds good!

    For me...
    1 Serving of Plain Oatmeal
    2 Turkey sausage patties
    1 Cup of coffee
  • juliekat1955
    juliekat1955 Posts: 68
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    That sounds really good...the egg beaters Southwestern with bacon.... I am having 1.25 cup of fresh strawberries, 4 oz. of Chobani plain lowfat Greek yogurt and 2 tsp. of honey on it. Same thing I eat every day that I can get fresh berries.....:happy:
  • LadyQueefsalot
    LadyQueefsalot Posts: 150 Member
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    2 cups of coffee w/ cream & sugar (at home), a sandwich thin w/ almond butter and half a banana and a strawberry Greek yogurt once I got to work! I usually stick to eggs, ham and cheese on an English muffin but I'm trying to bring by breakfast instead of buying it.
  • LadyQueefsalot
    LadyQueefsalot Posts: 150 Member
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    I had almost the exact same thing, only w/ yogurt too
  • taylortaylord
    taylortaylord Posts: 1
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    8 oz 2% cottage cheese, 4 oz diced peaches, and 1/2 banana... I usually have a diet pepsi too, but my new trainer said he would rather I drink lighter fluid!

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