What did you have for breakfast today?

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Replies

  • jenlarz
    jenlarz Posts: 813 Member
    Steel cut oats with semi-sweet chocolate chips melted in! 170 calories but very filling :)
  • PeaceCorpsKat
    PeaceCorpsKat Posts: 335 Member
    .5 cup Fage 0% Greek Yogurt plain and 1 packet of Kashi Heart to Heart Golden Maple Oatmeal.
  • mtaylor33557
    mtaylor33557 Posts: 542 Member
    Burger King bacon, egg and cheese biscuit. I've been eating either Special K or oatmeal every day for the last month so I decided to treat myself to a tasty calorie loaded breakfast. :)

    Yum.. but if I did it once, I'd want one every morning. Except my BEC of choice is from McDonalds .. mmmm....

    Sigh.

    Bacon egg and cheese was one of the only foods I could tolerate when I was pregnant with my son, it holds a special place in my heart, lol
  • Gypsyrider4221
    Gypsyrider4221 Posts: 23 Member
    where do you get the egg whites from or is it just from eggs and you seperate them
  • bcattoes
    bcattoes Posts: 17,299 Member
    ! cup unsweetened organic soy milk, 1 tbs 50% less sugar Hershey's syrup, and my vitamins.
  • hey_paula
    hey_paula Posts: 2 Member
    Two eggs scrambled with a half cup of leftover roasted broccoli and onions on a toasted Arnolds wheat sandwich thin. And iced coffee!
  • Emikayfoos
    Emikayfoos Posts: 35
    A cup of coffee with fat free creamer, a 3/4 cup of special k "oats and honey"with a almond milk 40 cal serving and to top it off i had a yummy kiwi!
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
    Cinnamon raisin toast and a banana.
    Tea
    Water
    And soon I'll have my yogurt...as my mid-morning snack.
  • belovedromena
    belovedromena Posts: 14 Member
    2 pieces sprouted toast
    2 T. PB2
    1/2 cup raspberries
    Coffee & Water
  • pinto_bean
    pinto_bean Posts: 34 Member
    green juice (romaine, celery, cucumber, apple, spinach, kale, parsley, and lemon)
  • mtaylor33557
    mtaylor33557 Posts: 542 Member
    2 low fat waffles with 2 Tbs (each) of fat free cool whip, topped with diced strawberries and blueberries. Also, a container of low-fat strawberry yogurt.

    This sounds yummy. I love whole wheat waffles, but I never know what to top them with.
  • Barribomb
    Barribomb Posts: 260 Member
    2 hard boiled egg whites
    1/2 grapefruit
    3 slices turkey bacon
  • Dovekat
    Dovekat Posts: 263 Member
    I didn't, never been very good with breakfast (it always makes me feel sick), normally manage to eat about an hour after I get up but just not hungry today :S
  • IRIST9975
    IRIST9975 Posts: 93 Member
    2 servings of all whites egg whites
    2 turkey sausage links
    1 ounce green onion
    1 ounce green pepper
    1 ounce mild cheddar shredded cheese
    1 whole wheat english muffin

    Toasted the muffin and added I cant believe its not butter spray and made an omlet with the rest of the ingrediants. Very yummy and a total of 285 cal.
  • mnishi
    mnishi Posts: 419 Member
    A green smoothie, it's healthy AND delicious (my favorite combo).
  • ashleyacee
    ashleyacee Posts: 118
    2 pieces of Whole grain sprouted toast, 1 tbsp penut butter, 1 small banana and cinnamon ontop
    with 3 egg whites and salsa :D
  • jswartz2
    jswartz2 Posts: 8 Member
    1 slice of whole wheat bread w/ 1 tbsp peanut butter
    1/2 cup of blueberries & 1/2 cup black berries
    coffee w/ 1% chocolate milk & splenda
  • wiregrrl
    wiregrrl Posts: 14
    1 whole egg scrambled with 1 egg white, 4 slices of ham, 2 tbs cream cheese, all wrapped up in a Flatout wrap. And coffee--gotta have my coffee! :happy:
  • claricecollins
    claricecollins Posts: 54
    "Banana Pudding" Oatmeal :)

    1/2 cup Old Fashioned dry oats
    2/3 cup water
    1 banana
    5.3 oz Oikos Plain FF Greek Yogurt
    1 tsp Wildflower Raw honey
    1/2 tsp cinnamon
  • maryloo2011
    maryloo2011 Posts: 446
    4 egg whites inside of a whole wheat english muffin.... probably some oatmeal in about an hour.
  • AuntNynah
    AuntNynah Posts: 18 Member
    I had something new for me.

    toasted plain Bagel Thin
    wedge of Laughing Cow creamy swiss
    homemade preserves

    So tasty! Then also some cut strawberries and grapes.
  • Jefferb10
    Jefferb10 Posts: 1
    1/3 cup oatmeal
    1/3 cup almond milk
    1 small banana, mashed
    1 tablespoon flax seed
    .............delicious!
  • THayesTeamNoXQS
    THayesTeamNoXQS Posts: 81 Member
    RED MACHINE JUICE SMOOTHIE "NAKED", BANANA, AND WHITE CHOCOLATE MACADAMIA NUT "CLIF" BAR................LOL GOT NAKED ON A CLIF WITH A BANANA
  • Nycie30
    Nycie30 Posts: 23
    2 cups of Multi-Grain Cheerios Lightly sweetened- 220 calories
    1 cup of Lactose free 1% milk- 110 calories
    2 white cheddar rice cakes- 80 calories

    Pretty good breakfast......satisfied.....
  • Penelope2Plyr
    Penelope2Plyr Posts: 166 Member
    Thomas Light multi-grain english muffin
    2 T. almond butter
    large banana
  • blazergrad
    blazergrad Posts: 603 Member
    "Banana Pudding" Oatmeal :)

    1/2 cup Old Fashioned dry oats
    2/3 cup water
    1 banana
    5.3 oz Oikos Plain FF Greek Yogurt
    1 tsp Wildflower Raw honey
    1/2 tsp cinnamon

    This sounds good!

    For me...
    1 Serving of Plain Oatmeal
    2 Turkey sausage patties
    1 Cup of coffee
  • juliekat1955
    juliekat1955 Posts: 67 Member
    That sounds really good...the egg beaters Southwestern with bacon.... I am having 1.25 cup of fresh strawberries, 4 oz. of Chobani plain lowfat Greek yogurt and 2 tsp. of honey on it. Same thing I eat every day that I can get fresh berries.....:happy:
  • LadyQueefsalot
    LadyQueefsalot Posts: 150 Member
    2 cups of coffee w/ cream & sugar (at home), a sandwich thin w/ almond butter and half a banana and a strawberry Greek yogurt once I got to work! I usually stick to eggs, ham and cheese on an English muffin but I'm trying to bring by breakfast instead of buying it.
  • LadyQueefsalot
    LadyQueefsalot Posts: 150 Member
    I had almost the exact same thing, only w/ yogurt too
  • taylortaylord
    taylortaylord Posts: 1
    8 oz 2% cottage cheese, 4 oz diced peaches, and 1/2 banana... I usually have a diet pepsi too, but my new trainer said he would rather I drink lighter fluid!

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