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Pictures can really show progress...Show me yours!
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I have several before and after pics in my profile, but I thought this would be a little different. The after face shot was a few weeks ago. :happy:
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grrrrr0
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I came across this topic by accident at lunch time today - have been glued to it ever since - I just had to look at every single page and progress picture.
THANK YOU everyone for being such an inspiration.
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This is amazingly inspirational!! You guys look great!0
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I'd already lost 20 pounds when the first set of photos were taken. But what I find more amazing is the change without pounds lost. Yay for strength training!
I have got to get my *kitten* looking like that!0 -
Finally figured out how to do it! 173lb to 127ish. Hence the name, size 14 to a size 4.
Impressive your face has changed so much if it weren't for your eyes, you wouldn't know you were the same person. Great job!0 -
I've only lost 30 lbs so far, but I can tell a difference in my face....
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I have several before and after pics in my profile, but I thought this would be a little different. The after face shot was a few weeks ago. :happy:
WOW... you look great!0 -
Wow everyone looks so amazing!! There are even a few on here I can relate too
Actual starting weight was 171.2 lbs
I need to work now on my body fat % and doing some resistance and strength to define by body more.
Kg: 71.0
Lbs: 156.5
Stones: 11.2
BMI: 25.2
Body Fat: 31.9
Height: 5'6.1"
You're tattoo even looks better! Good job!!!!!1 -
Ok I have no Idea how to add photos here but please check out my profile! I am down 42 pounds since february 1,2012. I have progress photos on my profile! Thanks, Les0
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You look amazing!!!! I want your tummy!!!!!0 -
35 lbs. lost so far. 35 more to go.
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You look fantastic and so much younger!
Beforish:
after:
You look awesome and your shirt made me laugh!0 -
This is so inspiring! I like to come read the stories and look at the pictures before I workout. It's a good reminder for me. You all look fantastic!! I can't wait to post my before and after pictures! 0
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I found some before pictures!!
240
220
190
180
170
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This was after 30 day shred....I think my starting weight was somewhere around 172 lbs....end weight was 167 lbs.
Just one cycle of 30 day shred??? I do the shred if I can't get out and run and I love it...but damn...I'd love that sort of transformation...awesome work!!!0 -
You look amazing! I love your after photo!
before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!0 -
Eff' me you look tremendous.I found some before pictures!!
240
220
190
180
170
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well done! Amazing! how did you get such a flat stomach? I hope to have one like that one day...0
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I'm getting there
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`where did u get that last photo what app is that ?NOT DONE YET
Heaviest weight 147
I'm 5'1.5"
Goal Weight 125-115
Current Weight 128.4
I'm being brave posting this right now..I didn't want to post till I thought I saw a difference but I know when you lose weight it comes off all over not just the hips, tummy or flabby parts you dislike
140 - 128
loss: 10.3 lbs in 88 days - average: 0.8 lb per week
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Wow!!!! How did you do it?0
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well done! Amazing! how did you get such a flat stomach? I hope to have one like that one day...
heavy weights, deadlifting, cutting WAY down on sugar and salt and eating 9-12 servings of freggies a day!0 -
Before (Around 230):
After ( Now - Around 180):
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You look amazing. I hope to have before and after photos soon.0
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Everyone looks amazing. Some of you should post how you lost the weight...I'm curious!0
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You all look awesome! very inspiring! can not wait until i can post before and after pics0
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I'd already lost 20 pounds when the first set of photos were taken. But what I find more amazing is the change without pounds lost. Yay for strength training!
You now have an AMAZING *kitten*.0 -
I took a few photo's last night in some clothes I still have for comparing.
This dress is a formal size 20. As soon as I put it on, it hit the floor. I can wear a size 5/6 jean now.
This top was skin tight the first time I wore it. Now it is very loose.
In my Buffalo wild wing's Jersey from when I worked there, no longer work there.
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