What did you have for breakfast today?
Replies
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2 slices whole wheat potato bread (140 cals)
3 mini slices colby-jack cheese (120 cals)
1 medium banana (100 cals)
WATER!!!!!!0 -
Scrambled eggs, Mayo, Tomatoes, and Bacon pieces - in a bowl. Yummy egg sandwich insides.0
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Dark chocolate oatmeal with 1T organic peanut butter mixed in and a banana. YUM!0
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Homemade fried chicken tender salad. Yummy and full of protein!0
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FAGE greek yogurt
honey
Advocare Spark. :happy:0 -
scrambled eggs, cheese, ham and red pepper (1 c ) - 1/2 c oreida home fries - 1 chicken sausage and coffee. I really needed the protein this morning...I was far too drained yesterday.0
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Cinnamon toast crunch ceral bar and an apple0
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two rasberry fruit strips and a pear. 200 calories0
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High fiber oatmeal with cinnamon and a boiled egg0
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Bacon
Eggs
Atkins Mocha latte protein shake....yum!0 -
Strawberry Pancakes, Yummmy!!0
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3 cups of a strawberry cheesecake protein smoothie and a triple berry whole wheat muffin0
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30g quick porridge oats made with 170ml low fat milk and a chopped banana on top0
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3 scrambled eggs, an apple, a banana, and coffee of course.0
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Some people might think this is gross but I had 1/2 cup of nonfat cottage cheese with strawberry Yoplait Light mixed together.. Heavenly !!0
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2 eggs and cup of low fat chocolate milk0
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Stash Morrocan Mint Green Tea (2)
Nature's Path Flax Plus Instant Oatmeal (210)
2 Hard Boiled Eggs (140)
Total 352 cals!0 -
Boiled egg, slice of wholemeal soda bread, scrape of butter, teaspoon of marmalade and a cup of tea with a dollop of low fat milk. 212 cals0
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oats, Greek yoghurt ,raspberries,banana,mixed together and left in the fridge over night , yummy0
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Oatmeal and Low sodium v-8!:blushing:0
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